Bb King's Beale Street Blues Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 x BAY LEAVES
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
542.36g 		water
237.0g 		sugar
110.0g 		tomatoes
33.9g 		chili
30.0g 		garlic
8.4g 		onion
6.9g 		pepper
3.15g 		onion
18.0g 		distilled vinegar
29.8g 		soy sauce
32.0g 		worchestershire sauce
17.0g 		Total Per Serving Total for Recipe
Protein (g) 4.77 0.0 0.13 0.3 3.68 1.41 0.7 0.34 0.2 0.0 2.01 0.0 13.54 13.54
Total Fat (g) 1.08 0.0 0.0 0.07 5.03 0.06 0.07 0.1 0.02 0.0 0.01 0.0 6.45 6.45
Carbohydrates (g) 21.26 0.0 107.9 1.33 16.4 6.11 5.57 2.04 1.68 0.01 2.44 3.31 168.04 168.04
Ash (g) 2.71 0.24 0.5 0.17 2.56 0.28 0.22 0.14 0.06 0.0 4.9 0.34 12.1 12.1
Calories (kcal) 97.625 0.0 418.0 6.102 94.2 27.888 23.943 8.033 7.2 5.364 16.96 13.26 718.574 718.574
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 104.02 0.0 0.23 n/a n/a n/a 0.18 n/a n/a n/a 104.42 104.42
Glucose (dextrose) (g) 6.78 n/a 1.49 0.42 0.64 n/a n/a n/a 0.35 n/a n/a n/a 9.68 9.68
Fructose (g) 7.43 n/a 1.22 0.46 1.29 n/a n/a n/a 0.23 n/a n/a n/a 10.63 10.63
Lactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 512.53 236.76 1.47 32.03 2.34 0.54 0.35 0.33 16.04 28.24 22.65 13.35 866.64 866.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.26 0.0 106.72 0.89 2.16 2.04 2.45 0.02 0.76 0.01 0.54 1.71 131.57 131.57
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 6.5 0.0 0.0 0.4 10.3 0.8 0.4 0.8 0.3 0.0 0.3 0.0 19.8 19.8
Calcium (mg) 54.236 7.11 91.3 3.39 83.4 6.72 25.047 13.766 4.14 1.788 6.08 18.19 315.166 315.166
Iron (mg) 1.46 0.0 0.78 0.09 4.28 0.23 0.18 0.91 0.04 0.01 0.62 0.9 9.49 9.49
Magnesium (mg) 59.66 2.37 9.9 3.729 51.0 4.872 8.418 6.111 1.8 0.298 13.76 2.21 164.127 164.127
Phosphorus (mg) 130.166 0.0 4.4 8.135 90.9 35.028 23.46 5.45 5.22 1.192 40.0 10.2 354.151 354.151
Potassium (mg) 1285.393 0.0 146.3 80.337 574.8 92.484 65.067 39.659 26.28 0.596 69.44 136.0 2516.356 2516.356
Sodium (mg) 27.118 9.48 30.8 1.695 303.0 2.184 3.726 1.386 0.72 0.596 1803.84 166.6 2351.145 2351.145
Zinc (mg) 0.92 0.02 0.03 0.06 0.81 0.22 0.16 0.04 0.03 0.0 0.17 0.03 2.51 2.51
Copper (mg) 0.325 0.024 0.055 0.02 0.129 0.013 0.012 0.036 0.007 0.003 0.032 0.034 0.69 0.69
Manganese (mg) 0.597 0.0 0.066 0.037 0.651 0.046 0.026 0.177 0.023 0.018 0.134 n/a 1.776 1.776
Selenium (mcg) 0.0 0.0 1.3 0.0 1.8 3.2 0.1 0.1 0.1 0.1 0.2 0.1 7.0 7.0
Vitamin A, IU (IU) 4517.859 0.0 0.0 282.366 8895.0 0.0 0.0 9.419 0.36 0.0 0.0 13.43 13718.433 13718.433
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.17 0.17
Vitamin A, RAE (mcg_RAE) 227.791 0.0 0.0 14.237 444.9 0.0 0.0 0.473 0.0 0.0 0.0 0.85 688.251 688.251
Beta Carotene (mcg) 2435.196 0.0 0.0 152.2 4500.0 0.0 0.0 4.914 0.18 0.0 0.0 7.31 7099.8 7099.8
Vitamin E (mg) 2.93 0.0 0.0 0.18 8.72 0.05 0.02 0.02 0.0 0.0 0.0 0.01 11.94 11.94
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 13954.923 0.0 0.0 872.183 6.3 0.0 0.0 0.189 0.0 0.0 0.0 0.0 14833.594 14833.594
Lutein + zeaxanthin (mcg) 667.103 0.0 0.0 41.694 93.0 0.0 0.0 6.458 0.72 0.0 0.0 8.16 817.134 817.134
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 0.13 0.0 0.0 0.0 0.0 n/a n/a n/a 0.18 0.18
Tocopherol, gamma (mg) 0.65 n/a n/a 0.04 0.94 0.0 0.0 0.14 0.0 n/a n/a n/a 1.77 1.77
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.09 0.0 0.0 0.0 0.0 n/a n/a n/a 0.09 0.09
Vitamin C (mg) 68.9 0.0 0.0 4.3 19.2 1.5 1.0 0.7 1.3 0.0 0.0 2.2 99.1 99.1
Thiamin (mg) 0.217 0.0 0.0 0.014 0.105 0.039 0.029 0.003 0.009 0.0 0.01 0.012 0.438 0.438
Riboflavin (mg) 0.108 0.0 0.0 0.007 0.237 0.013 0.004 0.008 0.005 0.0 0.054 0.022 0.458 0.458
Niacin (mg) 3.2 0.0 0.121 0.2 2.367 0.058 0.045 0.036 0.022 0.0 0.704 0.119 6.871 6.871
Pantothenic acid (mg) 0.488 0.0 0.143 0.031 n/a n/a n/a n/a 0.022 0.0 0.096 n/a 0.779 0.779
Vitamin B-6 (mg) 0.434 0.0 0.044 0.027 1.101 0.247 0.084 0.011 0.022 0.0 0.048 0.0 2.017 2.017
Folate (mcg) 81.354 0.0 1.1 5.085 30.0 0.168 11.454 0.315 3.42 0.0 4.48 1.36 138.736 138.736
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 36.3 0.0 2.5 2.3 20.0 5.7 2.7 0.4 1.1 0.0 5.9 0.5 77.2 77.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.054 n/a n/a 0.003 n/a 0.018 0.008 n/a 0.002 n/a 0.029 n/a 0.115 0.115
Threonine (g) 0.163 n/a n/a 0.01 n/a 0.039 0.014 n/a 0.004 n/a 0.08 n/a 0.31 0.31
Isoleucine (g) 0.108 n/a n/a 0.007 n/a 0.055 0.02 n/a 0.002 n/a 0.096 n/a 0.288 0.288
Leucine (g) 0.163 n/a n/a 0.01 n/a 0.087 0.023 n/a 0.005 n/a 0.16 n/a 0.448 0.448
Lysine (g) 0.163 n/a n/a 0.01 n/a 0.049 0.032 n/a 0.007 n/a 0.115 n/a 0.376 0.376
Methionine (g) 0.054 n/a n/a 0.003 n/a 0.029 0.006 n/a 0.0 n/a 0.029 n/a 0.121 0.121
Cystine (g) 0.054 n/a n/a 0.003 n/a 0.014 0.012 n/a 0.0 n/a 0.035 n/a 0.12 0.12
Phenylalanine (g) 0.38 n/a n/a 0.024 n/a 0.04 0.017 n/a 0.005 n/a 0.106 n/a 0.572 0.572
Tyrosine (g) 0.054 n/a n/a 0.003 n/a 0.018 0.016 n/a 0.002 n/a 0.074 n/a 0.167 0.167
Valine (g) 0.108 n/a n/a 0.007 n/a 0.06 0.017 n/a 0.004 n/a 0.099 n/a 0.294 0.294
Arginine (g) 0.108 n/a n/a 0.007 n/a 0.14 0.092 n/a 0.018 n/a 0.138 n/a 0.504 0.504
Histidine (g) 0.054 n/a n/a 0.003 n/a 0.026 0.01 n/a 0.002 n/a 0.051 n/a 0.146 0.146
Alanine (g) 0.163 n/a n/a 0.01 n/a 0.029 0.015 n/a 0.004 n/a 0.09 n/a 0.311 0.311
Aspartic acid (g) 0.759 n/a n/a 0.047 n/a 0.108 0.035 n/a 0.016 n/a 0.214 n/a 1.181 1.181
Glutamic acid (g) 2.332 n/a n/a 0.146 n/a 0.179 0.13 n/a 0.047 n/a 0.474 n/a 3.307 3.307
Glycine (g) 0.108 n/a n/a 0.007 n/a 0.045 0.023 n/a 0.005 n/a 0.09 n/a 0.278 0.278
Proline (g) 0.108 n/a n/a 0.007 n/a 0.022 0.028 n/a 0.002 n/a 0.147 n/a 0.314 0.314
Serine (g) 0.163 n/a n/a 0.01 n/a 0.042 0.017 n/a 0.004 n/a 0.115 n/a 0.351 0.351
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.163 0.0 0.0 0.01 0.885 0.012 0.012 0.031 0.007 0.0 0.003 0.0 1.123 1.123
Phytosterols (mg) 37.965 n/a n/a 2.373 24.9 0.672 6.003 2.898 2.7 n/a n/a n/a 77.511 77.511
Monounsaturated Fat (g) 0.163 0.0 0.0 0.01 1.071 0.002 0.011 0.032 0.002 0.0 0.003 0.0 1.293 1.293
Polyunsaturated (g) 0.434 0.0 0.0 0.027 2.238 0.032 0.03 0.036 0.004 0.0 0.006 0.0 2.807 2.807
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