Batter For Onion Rings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 teaspoon onion salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		sugar
2.1g 		baking soda
0.57g 		baking powder
0.57g 		egg
22.0g 		oil
6.75g 		club soda
88.8g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.0 2.77 0.0 0.0 9.22 18.44
Total Fat (g) 0.61 0.0 0.0 0.0 2.19 6.75 0.0 9.55 19.1
Carbohydrates (g) 47.69 2.1 0.0 0.0 0.17 0.0 0.0 49.96 99.92
Ash (g) 0.29 0.0 0.21 0.21 0.19 0.0 0.09 1.0 2.0
Calories (kcal) 227.5 8.127 0.0 0.0 31.46 59.67 0.0 326.757 653.514
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Glucose (dextrose) (g) n/a n/a n/a n/a 0.05 n/a n/a 0.05 0.1
Fructose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Lactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Maltose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 0.0 16.68 0.0 88.71 112.85 225.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 2.1 0.0 0.0 0.17 0.0 0.0 2.44 4.88
Galactose (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 1.7 3.4
Calcium (mg) 9.375 0.021 0.0 0.0 11.66 0.0 4.44 25.496 50.992
Iron (mg) 2.9 0.0 0.0 0.0 0.4 0.0 0.01 3.31 6.62
Magnesium (mg) 13.75 0.0 0.0 0.0 2.64 0.0 0.888 17.278 34.556
Phosphorus (mg) 67.5 0.0 0.0 0.0 42.02 0.0 0.0 109.52 219.04
Potassium (mg) 66.875 0.042 0.0 0.0 29.48 0.0 1.776 98.173 196.346
Sodium (mg) 1.25 0.0 157.32 157.32 30.8 0.0 18.648 365.338 730.676
Zinc (mg) 0.44 0.0 0.0 0.0 0.24 0.0 0.09 0.77 1.54
Copper (mg) 0.088 0.0 0.0 0.0 0.022 0.0 0.009 0.118 0.236
Manganese (mg) 0.425 0.0 0.0 0.0 0.009 n/a 0.0 0.434 0.868
Selenium (mcg) 21.2 0.0 0.0 0.0 7.0 0.0 0.0 28.2 56.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 107.14 0.0 0.0 107.14 214.28
Retinol (mcg) 0.0 0.0 0.0 0.0 30.58 0.0 0.0 30.58 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 30.8 0.0 0.0 30.8 61.6
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.2 0.0 0.0 2.2 4.4
Vitamin E (mg) 0.04 0.0 0.0 0.0 0.21 0.62 0.0 0.87 1.74
Vitamin D (IU) n/a n/a n/a n/a 7.7 n/a n/a 7.7 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 72.82 0.0 0.0 84.07 168.14
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a 0.05 0.1
Tocopherol, gamma (mg) 0.24 n/a n/a n/a 0.11 n/a n/a 0.35 0.7
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.494 0.0 0.0 0.0 0.015 0.0 0.0 0.509 1.018
Riboflavin (mg) 0.306 0.0 0.0 0.0 0.106 0.0 0.0 0.412 0.824
Niacin (mg) 3.688 0.0 0.0 0.0 0.015 0.0 0.0 3.703 7.406
Pantothenic acid (mg) 0.275 0.0 0.0 0.0 0.317 0.0 0.0 0.592 1.184
Vitamin B-6 (mg) 0.025 0.0 0.0 0.0 0.031 0.0 0.0 0.056 0.112
Folate (mcg) 114.375 0.0 0.0 0.0 10.34 0.0 0.0 124.715 249.43
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.28 0.0 0.0 0.28 0.56
Choline (mg) 6.5 0.0 0.0 0.0 55.2 n/a 0.0 61.7 123.4
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a n/a n/a 0.037 0.0 0.0 0.119 0.238
Threonine (g) 0.175 n/a n/a n/a 0.123 0.0 0.0 0.298 0.596
Isoleucine (g) 0.225 n/a n/a n/a 0.147 0.0 0.0 0.372 0.744
Leucine (g) 0.444 n/a n/a n/a 0.24 0.0 0.0 0.684 1.368
Lysine (g) 0.144 n/a n/a n/a 0.2 0.0 0.0 0.344 0.688
Methionine (g) 0.113 n/a n/a n/a 0.084 0.0 0.0 0.196 0.392
Cystine (g) 0.138 n/a n/a n/a 0.059 0.0 0.0 0.197 0.394
Phenylalanine (g) 0.325 n/a n/a n/a 0.15 0.0 0.0 0.475 0.95
Tyrosine (g) 0.194 n/a n/a n/a 0.11 0.0 0.0 0.304 0.608
Valine (g) 0.263 n/a n/a n/a 0.189 0.0 0.0 0.452 0.904
Arginine (g) 0.263 n/a n/a n/a 0.18 0.0 0.0 0.443 0.886
Histidine (g) 0.144 n/a n/a n/a 0.068 0.0 0.0 0.212 0.424
Alanine (g) 0.206 n/a n/a n/a 0.163 0.0 0.0 0.369 0.738
Aspartic acid (g) 0.275 n/a n/a n/a 0.293 0.0 0.0 0.568 1.136
Glutamic acid (g) 2.175 n/a n/a n/a 0.37 0.0 0.0 2.545 5.09
Glycine (g) 0.231 n/a n/a n/a 0.095 0.0 0.0 0.326 0.652
Proline (g) 0.75 n/a n/a n/a 0.112 0.0 0.0 0.862 1.724
Serine (g) 0.325 n/a n/a n/a 0.213 0.0 n/a 0.538 1.076
Cholesterol (mg) 0.0 0.0 0.0 0.0 93.06 0.0 0.0 93.06 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.174 n/a 0.174 0.348
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.682 0.502 0.0 1.284 2.568
Phytosterols (mg) n/a n/a n/a n/a n/a 16.875 n/a 16.875 33.75
Monounsaturated Fat (g) 0.056 0.0 0.0 0.0 0.838 1.534 0.0 2.429 4.858
Polyunsaturated (g) 0.256 0.0 0.0 0.0 0.299 4.397 0.0 4.952 9.904
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