Basic Cookie Dough Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cake
43.67g 		eggs
8.21g 		crisco shortening
8.54g 		water
4.94g 		Total Per Serving Total for Recipe
Protein (g) 1.92 1.03 0.0 0.0 2.95 35.4
Total Fat (g) 5.07 0.82 8.54 0.0 14.42 173.04
Carbohydrates (g) 34.1 0.06 0.0 0.0 34.17 410.04
Ash (g) 1.0 0.07 0.0 0.0 1.08 12.96
Calories (kcal) 188.64 11.745 75.508 0.0 275.893 3310.716
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.02 0.24
Fructose (g) n/a 0.01 n/a n/a 0.01 0.12
Lactose (g) n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 6.23 0.0 4.93 12.78 153.36
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.0 0.0 0.06 0.72
Galactose (g) n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.5 6.0
Calcium (mg) 58.95 4.353 0.0 0.148 63.451 761.412
Iron (mg) 0.21 0.15 0.0 0.0 0.36 4.32
Magnesium (mg) 4.367 0.986 0.0 0.049 5.402 64.824
Phosphorus (mg) 135.367 15.687 0.0 0.0 151.054 1812.648
Potassium (mg) 35.807 11.006 0.0 0.0 46.813 561.756
Sodium (mg) 286.89 11.499 0.0 0.198 298.586 3583.032
Zinc (mg) 0.12 0.09 0.0 0.0 0.21 2.52
Copper (mg) 0.031 0.008 0.0 0.0 0.039 0.468
Manganese (mg) 0.083 0.003 n/a 0.0 0.086 1.032
Selenium (mcg) n/a 2.6 0.0 0.0 2.6 31.2
Vitamin A, IU (IU) 0.437 39.999 0.0 0.0 40.436 485.232
Retinol (mcg) 0.0 11.417 0.0 0.0 11.417 137.004
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 11.499 137.988
Beta Carotene (mcg) n/a 0.821 0.0 0.0 0.821 9.852
Vitamin E (mg) n/a 0.08 0.07 0.0 0.15 1.8
Vitamin D (IU) n/a 2.875 n/a 0.0 2.875 34.5
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 27.186 0.0 0.0 27.186 326.232
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 2.51 n/a 2.56 30.72
Tocopherol, delta (mg) n/a 0.0 1.42 n/a 1.43 17.16
Vitamin C (mg) 0.1 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.035 0.006 0.0 0.0 0.041 0.492
Riboflavin (mg) 0.022 0.039 0.0 0.0 0.061 0.732
Niacin (mg) 0.135 0.006 0.0 0.0 0.141 1.692
Pantothenic acid (mg) 0.157 0.118 0.0 0.0 0.275 3.3
Vitamin B-6 (mg) 0.035 0.011 0.0 0.0 0.046 0.552
Folate (mcg) 3.93 3.86 0.0 0.0 7.79 93.48
Vitamin B-12 (mcg) 0.04 0.11 0.0 0.0 0.15 1.8
Choline (mg) n/a 20.6 n/a 0.0 20.6 247.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 0.014 0.0 n/a 0.04 0.48
Threonine (g) 0.061 0.046 0.0 n/a 0.107 1.284
Isoleucine (g) 0.083 0.055 0.0 n/a 0.138 1.656
Leucine (g) 0.144 0.09 0.0 n/a 0.234 2.808
Lysine (g) 0.087 0.075 0.0 n/a 0.162 1.944
Methionine (g) 0.035 0.031 0.0 n/a 0.066 0.792
Cystine (g) 0.035 0.022 0.0 n/a 0.057 0.684
Phenylalanine (g) 0.087 0.056 0.0 n/a 0.143 1.716
Tyrosine (g) 0.061 0.041 0.0 n/a 0.102 1.224
Valine (g) 0.092 0.071 0.0 n/a 0.162 1.944
Arginine (g) 0.07 0.067 0.0 n/a 0.137 1.644
Histidine (g) 0.039 0.025 0.0 n/a 0.065 0.78
Alanine (g) 0.057 0.061 0.0 n/a 0.118 1.416
Aspartic acid (g) 0.096 0.109 0.0 n/a 0.205 2.46
Glutamic acid (g) 0.563 0.138 0.0 n/a 0.701 8.412
Glycine (g) 0.057 0.035 0.0 n/a 0.092 1.104
Proline (g) 0.201 0.042 0.0 n/a 0.243 2.916
Serine (g) 0.1 0.08 0.0 n/a 0.18 2.16
Cholesterol (mg) 0.873 34.742 0.0 0.0 35.616 427.392
Trans Fat (g) n/a n/a 2.855 n/a 2.855 34.26
Saturated Fat (g) 0.76 0.255 1.985 0.0 2.999 35.988
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.122 0.313 5.503 0.0 7.939 95.268
Polyunsaturated (g) 1.913 0.112 0.595 0.0 2.62 31.44
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