Basic Chicken Curry Using Curry Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 pt Curry sauce
1 lb Cooked chicken prev recipe
1 tsp Level garamasala
1 Tbsp. Fresh minced corriander
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
17.0g 		salt
1.5g 		chili
0.16g 		cumin
0.26g 		fenugreek
0.23g 		tomatoes
16.84g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.02 0.05 0.05 0.15 0.27 1.08
Total Fat (g) 17.0 0.0 0.03 0.06 0.01 0.03 17.13 68.52
Carbohydrates (g) 0.0 0.0 0.09 0.12 0.14 0.66 1.0 4.0
Ash (g) 0.0 1.5 0.01 0.02 0.01 0.08 1.62 6.48
Calories (kcal) 150.28 0.0 0.495 0.984 0.751 3.03 155.54 622.16
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.21 0.21 0.84
Fructose (g) n/a n/a 0.01 n/a n/a 0.23 0.24 0.96
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.0 0.01 0.02 0.02 15.91 15.97 63.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.01 n/a 0.44 0.46 1.84
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.2 0.3 1.2
Calcium (mg) 0.0 0.36 0.438 2.444 0.409 1.684 5.334 21.336
Iron (mg) 0.0 0.0 0.02 0.17 0.08 0.05 0.33 1.32
Magnesium (mg) 0.0 0.015 0.268 0.961 0.444 1.852 3.539 14.156
Phosphorus (mg) 0.0 0.0 0.477 1.31 0.688 4.04 6.516 26.064
Potassium (mg) 0.0 0.12 3.018 4.694 1.79 39.899 49.52 198.08
Sodium (mg) 0.0 581.37 1.591 0.441 0.156 0.842 584.399 2337.596
Zinc (mg) 0.0 0.0 0.0 0.01 0.01 0.03 0.05 0.2
Copper (mg) 0.0 0.0 0.001 0.002 0.003 0.01 0.016 0.064
Manganese (mg) n/a 0.002 0.003 0.009 0.003 0.019 0.035 0.14
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 0.0 46.699 3.334 0.14 140.236 190.408 761.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.336 0.168 0.007 7.071 9.581 38.324
Beta Carotene (mcg) 0.0 0.0 23.625 2.0 n/a 75.589 101.214 404.856
Vitamin E (mg) 1.57 0.0 0.05 0.01 n/a 0.09 1.71 6.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.033 0.0 n/a 433.165 433.198 1732.792
Lutein + zeaxanthin (mcg) 0.0 0.0 0.488 1.176 n/a 20.707 22.371 89.484
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.02 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 2.1 2.3 9.2
Thiamin (mg) 0.0 0.0 0.001 0.002 0.001 0.007 0.01 0.04
Riboflavin (mg) 0.0 0.0 0.001 0.001 0.001 0.003 0.006 0.024
Niacin (mg) 0.0 0.0 0.012 0.012 0.004 0.099 0.128 0.512
Pantothenic acid (mg) 0.0 0.0 n/a n/a n/a 0.015 0.015 0.06
Vitamin B-6 (mg) 0.0 0.0 0.006 0.001 0.001 0.013 0.022 0.088
Folate (mcg) 0.0 0.0 0.158 0.026 0.133 2.525 2.842 11.368
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.1 0.1 n/a 1.1 1.3 5.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a n/a 0.001 0.002 0.003 0.012
Threonine (g) 0.0 0.0 n/a n/a 0.002 0.005 0.007 0.028
Isoleucine (g) 0.0 0.0 n/a n/a 0.003 0.003 0.006 0.024
Leucine (g) 0.0 0.0 n/a n/a 0.004 0.005 0.009 0.036
Lysine (g) 0.0 0.0 n/a n/a 0.004 0.005 0.009 0.036
Methionine (g) 0.0 0.0 n/a n/a 0.001 0.002 0.002 0.008
Cystine (g) 0.0 0.0 n/a n/a 0.001 0.002 0.003 0.012
Phenylalanine (g) 0.0 0.0 n/a n/a 0.003 0.012 0.014 0.056
Tyrosine (g) 0.0 0.0 n/a n/a 0.002 0.002 0.003 0.012
Valine (g) 0.0 0.0 n/a n/a 0.003 0.003 0.006 0.024
Arginine (g) 0.0 0.0 n/a n/a 0.006 0.003 0.009 0.036
Histidine (g) 0.0 0.0 n/a n/a 0.002 0.002 0.003 0.012
Alanine (g) 0.0 0.0 n/a n/a 0.002 0.005 0.007 0.028
Aspartic acid (g) 0.0 0.0 n/a n/a 0.006 0.024 0.03 0.12
Glutamic acid (g) 0.0 0.0 n/a n/a 0.009 0.072 0.082 0.328
Glycine (g) 0.0 0.0 n/a n/a 0.003 0.003 0.006 0.024
Proline (g) 0.0 0.0 n/a n/a 0.003 0.003 0.006 0.024
Serine (g) 0.0 0.0 n/a n/a 0.003 0.005 0.008 0.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.439 n/a n/a n/a n/a n/a 0.439 1.756
Saturated Fat (g) 1.263 0.0 0.005 0.004 0.003 0.005 1.28 5.12
Phytosterols (mg) 42.5 0.0 0.131 0.179 0.326 1.178 44.313 177.252
Monounsaturated Fat (g) 3.864 0.0 0.006 0.037 n/a 0.005 3.912 15.648
Polyunsaturated (g) 11.074 0.0 0.012 0.009 n/a 0.013 11.108 44.432
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