Basic Bar B Que Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
sugar
18.33g |
cider vinegar
13.28g |
worcestershire sauce
22.92g |
coffee
39.5g |
ketchup
60.0g |
corn oil
18.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.0 | 0.0 | 0.05 | 1.04 | 0.0 | 1.11 | 6.66 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.19 | 18.17 | 18.36 | 110.16 |
| Carbohydrates (g) | 17.98 | 0.12 | 4.46 | 0.0 | 15.09 | 0.0 | 37.66 | 225.96 |
| Ash (g) | 0.08 | 0.02 | 0.46 | 0.14 | 2.2 | 0.0 | 2.9 | 17.4 |
| Calories (kcal) | 69.667 | 2.788 | 17.875 | 0.395 | 58.2 | 160.593 | 309.518 | 1857.108 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 17.34 | 0.0 | n/a | 0.0 | 0.0 | n/a | 17.34 | 104.04 |
| Glucose (dextrose) (g) | 0.25 | 0.01 | n/a | 0.0 | 7.05 | n/a | 7.31 | 43.86 |
| Fructose (g) | 0.2 | 0.04 | n/a | 0.0 | 5.57 | n/a | 5.82 | 34.92 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 1.04 | n/a | 1.04 | 6.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.25 | 12.46 | 18.0 | 39.26 | 41.49 | 0.0 | 111.45 | 668.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 15.8 | 0.0 | 0.0 | 15.8 | 94.8 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.79 | 0.05 | 2.3 | 0.0 | 13.66 | 0.0 | 33.8 | 202.8 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.2 |
| Calcium (mg) | 15.217 | 0.929 | 24.521 | 0.79 | 10.8 | 0.0 | 52.257 | 313.542 |
| Iron (mg) | 0.13 | 0.03 | 1.21 | 0.0 | 0.31 | 0.0 | 1.68 | 10.08 |
| Magnesium (mg) | 1.65 | 0.664 | 2.979 | 1.185 | 11.4 | 0.0 | 17.878 | 107.268 |
| Phosphorus (mg) | 0.733 | 1.062 | 13.75 | 1.185 | 19.8 | 0.0 | 36.531 | 219.186 |
| Potassium (mg) | 24.383 | 9.693 | 183.333 | 19.355 | 229.2 | 0.0 | 465.965 | 2795.79 |
| Sodium (mg) | 5.133 | 0.664 | 224.583 | 0.79 | 668.4 | 0.0 | 899.571 | 5397.426 |
| Zinc (mg) | 0.01 | 0.01 | 0.04 | 0.01 | 0.16 | 0.0 | 0.22 | 1.32 |
| Copper (mg) | 0.009 | 0.001 | 0.046 | 0.0 | 0.108 | 0.0 | 0.164 | 0.984 |
| Manganese (mg) | 0.011 | 0.033 | n/a | 0.008 | 0.078 | n/a | 0.13 | 0.78 |
| Selenium (mcg) | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.5 | 3.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 18.104 | 0.0 | 559.8 | 0.0 | 577.904 | 3467.424 |
| Retinol (mcg) | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 0.0 | 0.229 | 1.374 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.146 | 0.0 | 28.2 | 0.0 | 29.346 | 176.076 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 9.854 | 0.0 | 336.0 | 0.0 | 345.854 | 2075.124 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.88 | 2.6 | 3.5 | 21.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10025.4 | 0.0 | 10025.4 | 60152.4 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.0 | 0.0 | 0.0 | 0.0 | 11.0 | 66.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.08 | n/a | 0.08 | 0.48 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 3.0 | 0.0 | 9.1 | 0.0 | 12.0 | 72.0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.016 | 0.004 | 0.006 | 0.0 | 0.026 | 0.156 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.03 | 0.032 | 0.078 | 0.0 | 0.139 | 0.834 |
| Niacin (mg) | 0.02 | 0.0 | 0.16 | 0.075 | 0.858 | 0.0 | 1.114 | 6.684 |
| Pantothenic acid (mg) | 0.024 | 0.0 | n/a | 0.099 | 0.03 | 0.0 | 0.153 | 0.918 |
| Vitamin B-6 (mg) | 0.007 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.097 | 0.582 |
| Folate (mcg) | 0.183 | 0.0 | 1.833 | 0.79 | 6.0 | 0.0 | 8.807 | 52.842 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.4 | 0.0 | 0.6 | 1.0 | 7.5 | 0.0 | 9.6 | 57.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.012 | 0.072 |
| Threonine (g) | n/a | 0.0 | n/a | 0.0 | 0.036 | 0.0 | 0.036 | 0.216 |
| Isoleucine (g) | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
| Leucine (g) | n/a | 0.0 | n/a | 0.004 | 0.048 | 0.0 | 0.052 | 0.312 |
| Lysine (g) | n/a | 0.0 | n/a | 0.0 | 0.048 | 0.0 | 0.048 | 0.288 |
| Methionine (g) | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.012 | 0.072 |
| Cystine (g) | n/a | 0.0 | n/a | 0.0 | 0.012 | 0.0 | 0.012 | 0.072 |
| Phenylalanine (g) | n/a | 0.0 | n/a | 0.0 | 0.036 | 0.0 | 0.036 | 0.216 |
| Tyrosine (g) | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.0 | 0.024 | 0.144 |
| Valine (g) | n/a | 0.0 | n/a | 0.0 | 0.036 | 0.0 | 0.036 | 0.216 |
| Arginine (g) | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
| Histidine (g) | n/a | 0.0 | n/a | 0.0 | 0.024 | 0.0 | 0.024 | 0.144 |
| Alanine (g) | n/a | 0.0 | n/a | 0.0 | 0.054 | 0.0 | 0.054 | 0.324 |
| Aspartic acid (g) | n/a | 0.0 | n/a | 0.004 | 0.21 | 0.0 | 0.214 | 1.284 |
| Glutamic acid (g) | n/a | 0.0 | n/a | 0.008 | 0.66 | 0.0 | 0.668 | 4.008 |
| Glycine (g) | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.03 | 0.18 |
| Proline (g) | n/a | 0.0 | n/a | 0.0 | 0.036 | 0.0 | 0.036 | 0.216 |
| Serine (g) | n/a | 0.0 | n/a | 0.0 | 0.042 | 0.0 | 0.042 | 0.252 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.053 | 0.053 | 0.318 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.024 | 2.353 | 2.377 | 14.262 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 4.2 | 175.853 | 180.053 | 1080.318 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.008 | 0.03 | 5.01 | 5.048 | 30.288 |
| Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 9.934 | 10.012 | 60.072 |