Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Minced cilantro Kosher salt to taste
1/2 x Anaheim chili, seeded and cut into 1-inch pcs
1/2 x Chiptole chili in adobo sauce (canned)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
corn flour
3.56g
flour
3.91g
sugar
1.05g
kosher salt
0.19g
egg
5.5g
milk
22.88g
butter
3.55g
chives
1.5g
sauce
62.5g
pork
92.27g
onion
9.0g
lime juice
3.78g
tomatoes
13.99g
avocados
25.0g
serrano chilies
0.74g
chili sauce
21.15g
molasses
14.04g
soy sauce
6.0g
mustard
1.88g
garlic
0.33g
lemon juice
5.72g
chicken stock
9.86g
water
7.41g
sauce
0.6g
kosher salt
0.75g
worcestershire sauce
1.43g
chili
0.17g
Total Per Serving Total for Recipe
Protein (g) 0.33 0.4 0.0 0.0 0.69 0.77 0.03 0.03 0.0 20.11 0.1 0.02 0.12 0.5 0.01 0.27 0.0 0.38 0.08 0.02 0.02 0.1 0.0 0.01 0.0 0.0 0.01 24.01 192.08
Total Fat (g) 0.13 0.04 0.0 0.0 0.55 0.22 2.88 0.0 0.18 5.98 0.01 0.0 0.03 3.67 0.0 0.16 0.01 0.0 0.08 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 13.97 111.76
Carbohydrates (g) 2.72 2.98 1.05 0.0 0.04 1.14 0.0 0.08 22.66 0.0 0.84 0.32 0.55 2.13 0.05 0.17 10.49 0.46 0.1 0.11 0.49 0.04 0.0 0.0 0.0 0.28 0.02 46.73 373.84
Ash (g) 0.06 0.02 0.0 0.19 0.05 0.17 0.0 0.01 1.94 0.9 0.03 0.01 0.07 n/a 0.01 0.42 0.46 0.92 0.07 0.0 0.01 0.07 0.01 0.01 0.75 0.03 0.0 6.22 49.76
Calories (kcal) 13.003 14.219 4.064 0.0 7.865 9.608 25.454 0.375 93.75 140.249 3.6 0.945 2.518 40.0 0.237 2.538 40.72 3.18 1.256 0.486 1.43 0.69 0.0 0.072 0.0 1.117 0.186 407.561 3260.488
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.09 0.02 0.0 n/a n/a n/a 4.13 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4.25 34.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.18 0.02 0.17 n/a n/a n/a 1.67 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 2.07 16.56
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.12 0.02 0.19 n/a n/a n/a 1.8 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2.14 17.12
Lactose (g) n/a n/a n/a n/a 0.01 1.19 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1.2 9.6
Maltose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.32 0.47 0.0 0.0 4.17 20.57 0.64 1.38 37.71 66.42 8.02 3.43 13.22 18.31 0.67 20.13 3.07 4.25 1.55 0.19 5.19 9.64 7.4 0.57 0.0 1.13 0.13 228.56 1828.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.01 1.05 0.0 0.04 1.19 0.0 0.03 16.29 0.0 0.38 0.06 0.37 0.17 0.03 0.03 7.79 0.1 0.02 0.0 0.14 0.0 0.0 0.0 0.0 0.14 0.0 27.84 222.72
Galactose (g) n/a n/a n/a n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.2 0.0 0.2 1.7 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 23.2
Calcium (mg) 5.023 0.586 0.011 0.045 2.915 27.221 0.852 0.915 7.5 4.613 2.07 0.529 1.399 3.0 0.081 2.538 28.785 1.14 1.088 0.591 0.4 0.591 0.222 0.072 0.18 1.533 0.078 93.979 751.832
Iron (mg) 0.26 0.18 0.0 0.0 0.1 0.01 0.0 0.03 0.13 0.71 0.02 0.0 0.04 0.14 0.01 0.25 0.66 0.12 0.03 0.01 0.0 0.02 0.0 0.01 0.0 0.08 0.01 2.79 22.32
Magnesium (mg) 3.919 0.859 0.0 0.002 0.66 2.516 0.071 0.3 7.5 20.299 0.9 0.303 1.539 7.25 0.163 2.538 33.98 2.58 0.919 0.082 0.343 0.099 0.074 0.072 0.008 0.186 0.075 87.235 697.88
Phosphorus (mg) 7.944 4.219 0.0 0.0 10.505 21.731 0.852 0.495 10.625 190.997 2.61 0.529 3.358 13.0 0.296 4.865 4.353 7.5 1.988 0.499 0.343 1.281 0.0 0.138 0.0 0.86 0.256 289.244 2313.952
Potassium (mg) 10.616 4.18 0.021 0.015 7.37 34.313 0.852 3.9 130.0 388.453 13.14 4.424 33.159 121.25 2.256 27.072 205.564 13.02 2.588 1.308 7.091 7.886 0.0 0.768 0.06 11.46 0.607 1031.372 8250.976
Sodium (mg) 0.178 0.078 0.0 72.671 7.7 10.065 0.391 0.06 699.375 41.521 0.36 0.076 0.7 1.75 0.074 133.88 5.195 338.22 21.281 0.055 0.057 15.575 0.296 3.798 290.685 14.039 0.868 1658.947 13271.576
Zinc (mg) 0.06 0.03 0.0 0.0 0.06 0.1 0.0 0.01 0.08 1.56 0.02 0.0 0.02 0.16 0.0 0.03 0.04 0.03 0.01 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 2.24 17.92
Copper (mg) 0.006 0.005 0.0 0.0 0.006 0.002 0.001 0.001 0.05 0.055 0.004 0.001 0.008 0.048 0.001 0.017 0.069 0.006 0.002 0.001 0.002 0.003 0.001 0.0 0.0 0.003 0.0 0.292 2.336
Manganese (mg) 0.017 0.027 0.0 0.0 0.002 0.0 0.0 0.002 0.144 0.009 0.012 0.001 0.015 n/a 0.001 0.023 0.215 0.025 0.008 0.005 0.001 0.005 0.0 0.001 0.001 n/a 0.0 0.514 4.112
Selenium (mcg) n/a 1.3 0.0 0.0 1.7 0.8 0.0 0.0 0.8 32.7 0.0 0.0 0.0 0.1 0.0 0.1 2.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.8 326.4
Vitamin A, IU (IU) 7.624 0.0 0.0 0.0 26.785 44.835 88.715 60.0 146.875 6.459 0.18 1.891 116.547 n/a 6.93 346.86 0.0 0.0 1.331 0.029 1.144 0.0 0.0 9.84 0.0 1.132 0.56 867.736 6941.888
Retinol (mcg) 0.0 0.0 0.0 0.0 7.645 13.268 23.821 0.0 0.0 1.845 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.014 0.0 46.593 372.744
Vitamin A, RAE (mcg_RAE) 0.392 0.0 0.0 0.0 7.7 13.268 24.282 3.0 7.5 1.845 0.0 0.076 5.876 1.75 0.348 17.343 0.0 0.0 0.075 0.0 0.057 0.0 0.0 0.492 0.0 0.072 0.028 84.103 672.824
Beta Carotene (mcg) 3.456 0.0 0.0 0.0 0.55 0.458 5.609 36.0 86.875 0.0 0.09 1.134 62.821 15.5 3.95 194.369 0.0 0.0 0.544 0.016 0.172 0.0 0.0 5.514 0.0 0.616 0.299 417.971 3343.768
Vitamin E (mg) n/a 0.0 0.0 0.0 0.05 0.0 0.08 0.0 0.41 0.17 0.0 0.01 0.08 0.52 0.01 0.0 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 1.35 10.8
Vitamin D (IU) n/a n/a n/a n/a 1.925 11.895 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 13.82 110.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2769.375 0.0 0.0 0.0 359.995 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.777 3131.147 25049.176
Lutein + zeaxanthin (mcg) 48.272 0.703 0.0 0.0 18.205 0.0 0.0 13.74 0.0 0.0 0.36 0.0 17.209 67.75 4.024 2.115 0.0 0.0 0.338 0.052 0.515 0.0 0.0 0.06 0.0 0.688 0.178 174.208 1393.664
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.01 n/a n/a 0.03 0.0 0.0 n/a n/a n/a 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.4 0.3 0.7 1.1 1.8 2.5 0.3 1.0 0.0 0.0 0.0 0.1 2.6 0.7 0.0 0.0 0.0 0.2 0.0 12.4 99.2
Thiamin (mg) 0.051 0.031 0.0 0.0 0.004 0.005 0.0 0.001 0.006 0.794 0.005 0.001 0.006 0.018 0.0 0.006 0.006 0.002 0.006 0.001 0.002 0.0 0.0 0.0 0.0 0.001 0.0 0.944 7.552
Riboflavin (mg) 0.027 0.019 0.0 0.0 0.026 0.043 0.001 0.002 0.019 0.249 0.003 0.001 0.003 0.033 0.001 0.017 0.0 0.01 0.001 0.0 0.001 0.001 0.0 0.0 0.0 0.002 0.0 0.458 3.664
Niacin (mg) 0.351 0.23 0.0 0.0 0.004 0.021 0.001 0.003 0.306 4.65 0.011 0.005 0.083 0.435 0.011 0.038 0.131 0.132 0.01 0.002 0.006 0.05 0.0 0.001 0.0 0.01 0.001 6.492 51.936
Pantothenic acid (mg) 0.024 0.017 0.0 0.0 0.079 0.082 0.004 0.001 0.025 0.71 0.011 0.005 0.013 n/a 0.001 0.023 0.112 0.018 0.006 0.002 0.006 0.001 0.0 0.001 0.0 n/a 0.002 1.143 9.144
Vitamin B-6 (mg) 0.013 0.002 0.0 0.0 0.008 0.009 0.0 0.001 0.025 0.434 0.011 0.002 0.011 0.065 0.004 0.032 0.094 0.009 0.001 0.004 0.003 0.001 0.0 0.001 0.0 0.0 0.0 0.728 5.824
Folate (mcg) 8.301 7.148 0.0 0.0 2.585 1.144 0.107 0.21 1.25 6.459 1.71 0.378 2.099 20.25 0.17 0.212 0.0 0.84 0.131 0.01 0.743 0.0 0.0 0.006 0.0 0.115 0.038 53.905 431.24
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.07 0.1 0.01 0.0 0.0 0.49 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.67 5.36
Choline (mg) 0.2 0.4 0.0 0.0 13.8 4.0 0.7 0.1 1.8 n/a 0.5 0.2 0.9 3.6 0.1 0.0 1.9 1.1 0.4 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 30.1 240.8
Folic acid (mcg) n/a 6.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.212 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 6.233 49.864
Tryptophan (g) 0.002 0.005 n/a 0.0 0.009 0.009 0.0 n/a n/a 0.258 0.001 0.0 0.001 n/a n/a 0.004 n/a 0.005 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.297 2.376
Threonine (g) 0.012 0.011 n/a 0.0 0.031 0.021 0.001 n/a n/a 0.923 0.002 0.0 0.004 n/a n/a 0.011 n/a 0.015 0.003 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 1.035 8.28
Isoleucine (g) 0.012 0.014 n/a 0.0 0.037 0.043 0.002 n/a n/a 0.941 0.001 0.0 0.003 n/a n/a 0.008 n/a 0.018 0.003 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 1.083 8.664
Leucine (g) 0.041 0.028 n/a 0.0 0.06 0.087 0.003 n/a n/a 1.615 0.003 0.001 0.004 n/a n/a 0.015 n/a 0.03 0.006 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 1.893 15.144
Lysine (g) 0.009 0.009 n/a 0.0 0.05 0.066 0.002 n/a n/a 1.808 0.004 0.001 0.004 n/a n/a 0.013 n/a 0.022 0.005 0.001 n/a n/a n/a 0.0 0.0 n/a 0.001 1.995 15.96
Methionine (g) 0.007 0.007 n/a 0.0 0.021 0.018 0.001 n/a n/a 0.535 0.0 0.0 0.001 n/a n/a 0.004 n/a 0.005 0.002 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.602 4.816
Cystine (g) 0.006 0.009 n/a 0.0 0.015 0.027 0.0 n/a n/a 0.258 0.0 0.0 0.001 n/a n/a 0.006 n/a 0.007 0.002 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.332 2.656
Phenylalanine (g) 0.016 0.02 n/a 0.0 0.037 0.039 0.001 n/a n/a 0.803 0.003 0.0 0.01 n/a n/a 0.008 n/a 0.02 0.003 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 0.963 7.704
Tyrosine (g) 0.014 0.012 n/a 0.0 0.028 0.032 0.001 n/a n/a 0.701 0.001 0.0 0.001 n/a n/a 0.006 n/a 0.014 0.003 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.814 6.512
Valine (g) 0.017 0.016 n/a 0.0 0.047 0.05 0.002 n/a n/a 1.089 0.002 0.0 0.003 n/a n/a 0.013 n/a 0.019 0.004 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 1.263 10.104
Arginine (g) 0.017 0.016 n/a 0.0 0.045 0.023 0.001 n/a n/a 1.255 0.009 0.001 0.003 n/a n/a 0.013 n/a 0.026 0.005 0.002 n/a n/a n/a 0.0 0.0 n/a 0.001 1.416 11.328
Histidine (g) 0.01 0.009 n/a 0.0 0.017 0.018 0.001 n/a n/a 0.803 0.001 0.0 0.001 n/a n/a 0.006 n/a 0.01 0.002 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.879 7.032
Alanine (g) 0.025 0.013 n/a 0.0 0.041 0.025 0.001 n/a n/a 1.172 0.002 0.001 0.004 n/a n/a 0.011 n/a 0.017 0.003 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 1.315 10.52
Aspartic acid (g) 0.023 0.017 n/a 0.0 0.073 0.071 0.002 n/a n/a 1.864 0.008 0.004 0.02 n/a n/a 0.04 n/a 0.04 0.008 0.002 n/a n/a n/a 0.001 0.0 n/a 0.001 2.174 17.392
Glutamic acid (g) 0.062 0.136 n/a 0.0 0.092 0.178 0.006 n/a n/a 3.146 0.023 0.003 0.06 n/a n/a 0.036 n/a 0.089 0.014 0.003 n/a n/a n/a 0.001 0.0 n/a 0.001 3.852 30.816
Glycine (g) 0.014 0.014 n/a 0.0 0.024 0.014 0.001 n/a n/a 0.96 0.003 0.0 0.003 n/a n/a 0.011 n/a 0.017 0.005 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 1.065 8.52
Proline (g) 0.029 0.047 n/a 0.0 0.028 0.082 0.003 n/a n/a 0.812 0.001 0.001 0.003 n/a n/a 0.013 n/a 0.028 0.007 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 1.054 8.432
Serine (g) 0.016 0.02 n/a 0.0 0.053 0.048 0.002 n/a n/a 0.83 0.002 0.002 0.004 n/a n/a 0.011 n/a 0.022 0.004 0.001 n/a n/a n/a 0.0 0.0 n/a 0.0 1.015 8.12
Cholesterol (mg) 0.0 0.0 0.0 0.0 23.265 1.144 7.633 0.0 0.0 50.748 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 82.818 662.544
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.019 0.006 0.0 0.0 0.171 0.144 1.824 0.0 0.0 2.067 0.004 0.0 0.004 0.533 0.0 0.023 0.003 0.001 0.005 0.0 0.0 0.003 0.0 0.001 0.0 0.0 0.004 4.811 38.488
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.35 n/a 0.979 n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.374 18.992
Monounsaturated Fat (g) 0.036 0.004 0.0 0.0 0.21 0.064 0.746 0.0 0.044 2.703 0.001 0.0 0.004 2.45 0.0 0.013 0.004 0.001 0.049 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.004 6.338 50.704
Polyunsaturated (g) 0.061 0.016 0.0 0.0 0.075 0.009 0.108 0.001 0.106 0.646 0.002 0.001 0.011 0.455 0.002 0.085 0.007 0.001 0.018 0.001 0.0 0.002 0.0 0.002 0.0 0.0 0.001 1.609 12.872