Barbecued Chicken Thighs Recipe

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0 votes | 1291 views
Servings: 4

Ingredients

Cost per serving $0.86 view details

Directions

  1. For sauce, in a small saucepan combine brown sugar, onion, vinegar, mustard, celery seed, and garlic pwdr. Bring to boiling, stirring till the sugar dissolves. Remove from heat; set aside.
  2. Skin chicken, if you like. In a small mixing bowl combine paprika, turmeric, and salt; rub over the chicken.
  3. Grill chicken on an uncovered grill directly over medium coals for 20 min. Turn chicken; grill for 15 to 20 min more or possibly till chicken is tender and no longer pink. Brush with sauce during the last 5 min of grilling.
  4. This recipe yields 4 servings.
  5. Make-Ahead Tip: Prepare sauce up to 48 hrs ahead; cover and chill.
  6. Comments: Thread chunks of red sweet pepper, corn on the cob, and zucchini on skewers for a quick partner to grill with the chicken thighs.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 4 servings
Calories 240  
Calories from Fat 127 53%
Total Fat 14.12g 18%
Saturated Fat 3.99g 16%
Trans Fat 0.2g  
Cholesterol 76mg 25%
Sodium 303mg 13%
Potassium 221mg 6%
Total Carbs 11.36g 3%
Dietary Fiber 0.5g 2%
Sugars 10.34g 7%
Protein 16.03g 26%
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