Bar B Que Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 quart. Twelve Oaks vinegar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ketchup
320.0g 		mustard
20.75g 		salt
4.5g 		pepper
2.13g 		pepper
1.91g 		butter
37.67g 		lemons
7.69g 		sauce
3.0g 		Total Per Serving Total for Recipe
Protein (g) 5.57 0.91 0.0 0.23 0.02 0.32 0.08 0.01 7.14 85.68
Total Fat (g) 0.99 0.83 0.0 0.07 0.01 30.55 0.02 0.0 32.48 389.76
Carbohydrates (g) 80.48 1.11 0.0 1.38 0.11 0.02 0.72 0.8 84.62 1015.44
Ash (g) 11.71 0.76 4.49 0.09 0.01 0.79 0.02 n/a 17.88 214.56
Calories (kcal) 310.4 13.903 0.0 5.44 0.591 270.07 2.229 3.12 605.752 7269.024
Starch (g) n/a 0.13 n/a n/a 0.0 n/a n/a n/a 0.13 1.56
Sucrose (g) 0.0 0.05 n/a n/a 0.0 n/a n/a n/a 0.05 0.6
Glucose (dextrose) (g) 37.6 0.1 n/a n/a 0.04 n/a n/a n/a 37.73 452.76
Fructose (g) 29.73 0.04 n/a n/a 0.04 n/a n/a n/a 29.81 357.72
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 5.54 0.0 n/a n/a 0.0 n/a n/a n/a 5.54 66.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 221.28 17.15 0.01 0.22 1.76 5.98 6.84 2.17 255.4 3064.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 72.86 0.18 0.0 0.01 0.08 0.02 0.19 0.76 74.11 889.32
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.0 0.7 0.0 0.6 0.0 0.0 0.2 0.0 2.5 30.0
Calcium (mg) 57.6 12.035 1.08 9.323 0.133 9.04 1.998 0.27 91.479 1097.748
Iron (mg) 1.63 0.31 0.01 0.62 0.01 0.01 0.05 0.02 2.65 31.8
Magnesium (mg) 60.8 10.168 0.045 4.139 0.229 0.753 0.615 0.18 76.928 923.136
Phosphorus (mg) 105.6 21.995 0.0 3.691 0.496 9.04 1.23 0.33 142.381 1708.572
Potassium (mg) 1222.4 28.635 0.36 26.859 4.023 9.04 10.605 2.88 1304.802 15657.624
Sodium (mg) 3564.8 235.513 1744.11 0.939 0.076 216.96 0.154 0.27 5762.821 69153.852
Zinc (mg) 0.83 0.13 0.0 0.03 0.0 0.03 0.0 0.0 1.05 12.6
Copper (mg) 0.576 0.019 0.001 0.024 0.0 0.0 0.003 0.002 0.625 7.5
Manganese (mg) 0.416 0.087 0.005 0.12 0.002 0.0 0.002 n/a 0.632 7.584
Selenium (mcg) 1.0 6.8 0.0 0.1 0.0 0.4 0.0 0.0 8.3 99.6
Vitamin A, IU (IU) 2985.6 14.733 0.0 6.379 59.693 941.29 1.691 n/a 4009.384 48112.608
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 252.743 0.0 0.0 252.743 3032.916
Vitamin A, RAE (mcg_RAE) 150.4 0.83 0.0 0.32 2.993 257.64 0.077 0.63 412.89 4954.68
Beta Carotene (mcg) 1792.0 6.018 0.0 3.328 30.962 59.513 0.231 7.47 1899.521 22794.252
Vitamin E (mg) 4.67 0.07 0.0 0.02 0.03 0.87 0.01 0.01 5.69 68.28
Vitamin D (IU) n/a n/a n/a n/a n/a 21.093 n/a n/a 21.093 253.116
Lycopene (mcg) 53468.8 0.0 0.0 0.128 0.0 0.0 0.0 0.0 53468.928 641627.136
Lutein + zeaxanthin (mcg) 0.0 3.735 0.0 4.373 0.972 0.0 0.845 0.81 10.736 128.832
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.42 0.43 n/a 0.1 0.0 0.0 n/a n/a 0.94 11.28
Tocopherol, delta (mg) 0.0 0.02 n/a 0.0 0.0 0.0 n/a n/a 0.02 0.24
Vitamin C (mg) 48.3 0.3 0.0 0.4 2.4 0.0 4.1 0.2 55.8 669.6
Thiamin (mg) 0.032 0.071 0.0 0.002 0.001 0.004 0.003 0.001 0.113 1.356
Riboflavin (mg) 0.416 0.006 0.0 0.005 0.002 0.011 0.002 0.001 0.443 5.316
Niacin (mg) 4.576 0.108 0.0 0.024 0.019 0.015 0.008 0.007 4.757 57.084
Pantothenic acid (mg) 0.16 0.062 0.0 n/a 0.006 0.041 0.015 n/a 0.284 3.408
Vitamin B-6 (mg) 0.48 0.012 0.0 0.007 0.006 0.0 0.006 0.001 0.512 6.144
Folate (mcg) 32.0 1.453 0.0 0.213 0.877 1.13 0.845 0.18 36.698 440.376
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.06 0.72
Choline (mg) 40.0 4.6 0.0 0.2 0.1 7.1 0.4 0.1 52.5 630.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 0.002 0.0 n/a 0.0 0.004 n/a n/a 0.07 0.84
Threonine (g) 0.192 0.035 0.0 n/a 0.001 0.015 n/a n/a 0.243 2.916
Isoleucine (g) 0.16 0.031 0.0 n/a 0.0 0.019 n/a n/a 0.21 2.52
Leucine (g) 0.256 0.062 0.0 n/a 0.001 0.03 n/a n/a 0.349 4.188
Lysine (g) 0.256 0.056 0.0 n/a 0.001 0.026 n/a n/a 0.339 4.068
Methionine (g) 0.064 0.017 0.0 n/a 0.0 0.008 n/a n/a 0.088 1.056
Cystine (g) 0.064 0.017 0.0 n/a 0.0 0.004 n/a n/a 0.085 1.02
Phenylalanine (g) 0.192 0.035 0.0 n/a 0.001 0.015 n/a n/a 0.243 2.916
Tyrosine (g) 0.128 0.029 0.0 n/a 0.0 0.015 n/a n/a 0.172 2.064
Valine (g) 0.192 0.042 0.0 n/a 0.001 0.023 n/a n/a 0.257 3.084
Arginine (g) 0.16 0.054 0.0 n/a 0.001 0.011 n/a n/a 0.226 2.712
Histidine (g) 0.128 0.025 0.0 n/a 0.0 0.008 n/a n/a 0.161 1.932
Alanine (g) 0.288 0.035 0.0 n/a 0.001 0.011 n/a n/a 0.335 4.02
Aspartic acid (g) 1.12 0.083 0.0 n/a 0.005 0.023 n/a n/a 1.231 14.772
Glutamic acid (g) 3.52 0.156 0.0 n/a 0.004 0.068 n/a n/a 3.747 44.964
Glycine (g) 0.16 0.05 0.0 n/a 0.001 0.008 n/a n/a 0.218 2.616
Proline (g) 0.192 0.077 0.0 n/a 0.0 0.03 n/a n/a 0.299 3.588
Serine (g) 0.224 0.044 0.0 n/a 0.001 0.019 n/a n/a 0.287 3.444
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 80.983 0.0 0.0 80.983 971.796
Trans Fat (g) n/a 0.002 n/a n/a n/a n/a n/a n/a 0.002 0.024
Saturated Fat (g) 0.128 0.052 0.0 0.021 0.001 19.349 0.003 0.0 19.554 234.648
Phytosterols (mg) 22.4 n/a 0.0 1.963 n/a n/a n/a n/a 24.363 292.356
Monounsaturated Fat (g) 0.16 0.546 0.0 0.022 0.0 7.918 0.001 0.001 8.647 103.764
Polyunsaturated (g) 0.416 0.197 0.0 0.024 0.001 1.145 0.007 0.001 1.792 21.504
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