Bar B Que Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 (10 ounce.) bottle 7-Up
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		catsup
210.0g 		sauce
62.5g 		sugar
12.6g 		salt
3.0g 		worcestershire
17.0g 		vinegar
7.5g 		Total Per Serving Total for Recipe
Protein (g) 3.65 0.0 0.0 0.0 0.0 0.0 3.65 7.3
Total Fat (g) 0.65 0.18 0.0 0.0 0.0 0.0 0.83 1.66
Carbohydrates (g) 52.82 22.66 12.6 0.0 3.31 0.07 91.45 182.9
Ash (g) 7.69 1.94 0.0 2.99 n/a n/a 12.62 25.24
Calories (kcal) 203.7 93.75 48.762 0.0 13.26 1.575 361.047 722.094
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 24.68 n/a n/a n/a n/a n/a 24.68 49.36
Fructose (g) 19.51 n/a n/a n/a n/a n/a 19.51 39.02
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 3.63 n/a n/a n/a n/a n/a 3.63 7.26
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 145.22 37.71 0.0 0.01 13.35 7.04 203.32 406.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 47.82 16.29 12.59 0.0 1.71 0.03 78.43 156.86
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.4 0.0 0.0 0.0 0.0 1.0 2.0
Calcium (mg) 37.8 7.5 0.126 0.72 18.19 0.525 64.861 129.722
Iron (mg) 1.07 0.13 0.0 0.01 0.9 0.02 2.13 4.26
Magnesium (mg) 39.9 7.5 0.0 0.03 2.21 0.375 50.015 100.03
Phosphorus (mg) 69.3 10.625 0.0 0.0 10.2 0.6 90.725 181.45
Potassium (mg) 802.2 130.0 0.252 0.24 136.0 5.475 1074.167 2148.334
Sodium (mg) 2339.4 699.375 0.0 1162.74 166.6 0.375 4368.49 8736.98
Zinc (mg) 0.55 0.08 0.0 0.0 0.03 0.0 0.67 1.34
Copper (mg) 0.378 0.05 0.0 0.001 0.034 0.001 0.464 0.928
Manganese (mg) 0.273 0.144 0.0 0.003 n/a n/a 0.42 0.84
Selenium (mcg) 0.6 0.8 0.1 0.0 0.1 0.0 1.6 3.2
Vitamin A, IU (IU) 1959.3 146.875 0.0 0.0 n/a n/a 2106.175 4212.35
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.17 0.34
Vitamin A, RAE (mcg_RAE) 98.7 7.5 0.0 0.0 0.85 0.0 107.05 214.1
Beta Carotene (mcg) 1176.0 86.875 0.0 0.0 7.31 0.0 1270.185 2540.37
Vitamin E (mg) 3.07 0.41 0.0 0.0 0.01 0.0 3.49 6.98
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 35088.9 2769.375 0.0 0.0 0.0 0.0 37858.275 75716.55
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 8.16 0.0 8.16 16.32
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.27 n/a n/a n/a n/a n/a 0.27 0.54
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 31.7 0.4 0.0 0.0 2.2 0.0 34.4 68.8
Thiamin (mg) 0.021 0.006 0.0 0.0 0.012 0.0 0.039 0.078
Riboflavin (mg) 0.273 0.019 0.003 0.0 0.022 0.0 0.316 0.632
Niacin (mg) 3.003 0.306 0.0 0.0 0.119 0.0 3.428 6.856
Pantothenic acid (mg) 0.105 0.025 0.0 0.0 n/a n/a 0.13 0.26
Vitamin B-6 (mg) 0.315 0.025 0.0 0.0 0.0 0.0 0.34 0.68
Folate (mcg) 21.0 1.25 0.0 0.0 1.36 0.0 23.61 47.22
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 26.3 1.8 0.0 0.0 0.5 0.0 28.5 57.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.042 n/a n/a 0.0 n/a n/a 0.042 0.084
Threonine (g) 0.126 n/a n/a 0.0 n/a n/a 0.126 0.252
Isoleucine (g) 0.105 n/a n/a 0.0 n/a n/a 0.105 0.21
Leucine (g) 0.168 n/a n/a 0.0 n/a n/a 0.168 0.336
Lysine (g) 0.168 n/a n/a 0.0 n/a n/a 0.168 0.336
Methionine (g) 0.042 n/a n/a 0.0 n/a n/a 0.042 0.084
Cystine (g) 0.042 n/a n/a 0.0 n/a n/a 0.042 0.084
Phenylalanine (g) 0.126 n/a n/a 0.0 n/a n/a 0.126 0.252
Tyrosine (g) 0.084 n/a n/a 0.0 n/a n/a 0.084 0.168
Valine (g) 0.126 n/a n/a 0.0 n/a n/a 0.126 0.252
Arginine (g) 0.105 n/a n/a 0.0 n/a n/a 0.105 0.21
Histidine (g) 0.084 n/a n/a 0.0 n/a n/a 0.084 0.168
Alanine (g) 0.189 n/a n/a 0.0 n/a n/a 0.189 0.378
Aspartic acid (g) 0.735 n/a n/a 0.0 n/a n/a 0.735 1.47
Glutamic acid (g) 2.31 n/a n/a 0.0 n/a n/a 2.31 4.62
Glycine (g) 0.105 n/a n/a 0.0 n/a n/a 0.105 0.21
Proline (g) 0.126 n/a n/a 0.0 n/a n/a 0.126 0.252
Serine (g) 0.147 n/a n/a 0.0 n/a n/a 0.147 0.294
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.084 0.0 0.0 0.0 0.0 0.0 0.084 0.168
Phytosterols (mg) 14.7 n/a n/a 0.0 n/a n/a 14.7 29.4
Monounsaturated Fat (g) 0.105 0.044 0.0 0.0 0.0 0.0 0.149 0.298
Polyunsaturated (g) 0.273 0.106 0.0 0.0 0.0 0.0 0.379 0.758
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