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Bar B Que Chicken Wings Recipe

Name: Bar B Que Chicken Wings
Ingredients: 1 pound wings; 1 teaspoon garlic salt; 2 minced green onions; 1/4 c. soy sauce; 1/2 c. water; 2 teaspoon ginger; 1/4 c. honey

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $0.53 view details

1 pound wings
1 teaspoon garlic salt
2 minced green onions
1/4 c. soy sauce
1/2 c. water
2 teaspoon ginger
1/4 c. honey

Directions

Cut wings into pcs. Mix all the remaining ingredients. Cook over medium heat till it melts down. Add in wing pcs and turn to low. Simmer for about 1 hour.

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Amount Per Serving	%DV
Serving Size 188g
Recipe makes 4 servings
Calories 246
Calories from Fat 9	4%
Total Fat 1.05g	1%
Saturated Fat 0.26g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 942mg	39%
Potassium 742mg	21%
Total Carbs 51.74g	14%
Dietary Fiber 0.4g	1%
Sugars 18.02g	12%
Protein 14.48g	23%

Bar B Que Chicken Wings Recipe

Ingredients