Banana, Honey, And Soy Milk Smoothie Recipe

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0 votes | 1493 views
Servings: 2

Ingredients

Cost per serving $0.38 view details

Directions

  1. Combine all ingredients in blender. Blend till smooth. Pour into 2 glasses and serve immediately.
  2. This recipe yields 2 servings.
  3. Comments: Soy lowfat milk is extracted from pureed fresh soybeans and has a taste similar to which of cow's lowfat milk. For this cold, light and delicious treat, you will need to peel and freeze the bananas ahead of time.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 2 servings
Calories 85  
Calories from Fat 2 2%
Total Fat 0.19g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 210mg 6%
Total Carbs 21.72g 6%
Dietary Fiber 1.5g 5%
Sugars 15.68g 10%
Protein 0.65g 1%
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