Banana 'Cream' Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Soy Butter (see separate recipe)
1 x prepared 9-inch crumb pie crust Or possibly baked pastry pie crust, (see note)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		silken tofu
37.21g 		soymilk
15.19g 		bananas
28.32g 		vanilla extract
1.63g 		honey
21.19g 		Total Per Serving Total for Recipe
Protein (g) 2.57 0.44 0.31 0.0 0.06 3.38 27.04
Total Fat (g) 1.0 0.25 0.09 0.0 0.0 1.35 10.8
Carbohydrates (g) 0.89 0.5 6.47 0.21 17.46 25.53 204.24
Ash (g) 0.22 0.1 0.23 0.0 0.04 0.6 4.8
Calories (kcal) 23.07 6.227 25.205 4.68 64.41 123.592 988.736
Starch (g) n/a n/a 1.52 n/a n/a 1.52 12.16
Sucrose (g) n/a n/a 0.68 n/a 0.19 0.87 6.96
Glucose (dextrose) (g) n/a n/a 1.41 n/a 7.57 8.98 71.84
Fructose (g) n/a n/a 1.37 n/a 8.67 10.05 80.4
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.31 0.31 2.48
Alcohol (g) n/a n/a 0.0 0.6 0.0 0.6 4.8
Water (g) 32.52 13.9 21.21 0.85 3.62 72.11 576.88
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.38 3.46 0.21 17.4 21.92 175.36
Galactose (g) n/a n/a 0.0 n/a 0.66 0.66 5.28
Dietary Fiber (g) 0.0 0.1 0.7 0.0 0.0 0.9 7.2
Calcium (mg) 11.907 18.681 1.416 0.179 1.271 33.454 267.632
Iron (mg) 0.38 0.07 0.07 0.0 0.09 0.61 4.88
Magnesium (mg) 10.047 2.43 7.646 0.195 0.424 20.742 165.936
Phosphorus (mg) 33.489 n/a 6.23 0.098 0.848 40.664 325.312
Potassium (mg) 72.187 18.681 101.386 2.405 11.018 205.676 1645.408
Sodium (mg) 13.396 7.442 0.283 0.146 0.848 22.114 176.912
Zinc (mg) 0.23 0.04 0.04 0.0 0.05 0.36 2.88
Copper (mg) 0.074 n/a 0.023 0.001 0.008 0.107 0.856
Manganese (mg) n/a n/a 0.076 0.004 0.017 0.097 0.776
Selenium (mcg) n/a 0.3 0.3 0.0 0.2 0.8 6.4
Vitamin A, IU (IU) 0.0 31.286 18.125 0.0 0.0 49.411 395.288
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.85 0.0 0.0 0.85 6.8
Beta Carotene (mcg) n/a n/a 7.363 0.0 0.0 7.363 58.904
Vitamin E (mg) n/a n/a 0.03 0.0 0.0 0.03 0.24
Vitamin D (IU) n/a 7.442 n/a n/a n/a 7.442 59.536
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 6.23 0.0 0.0 6.23 49.84
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.5 0.0 0.1 2.6 20.8
Thiamin (mg) 0.037 n/a 0.008 0.0 0.0 0.046 0.368
Riboflavin (mg) 0.015 0.032 0.02 0.002 0.008 0.077 0.616
Niacin (mg) 0.093 n/a 0.19 0.007 0.025 0.315 2.52
Pantothenic acid (mg) n/a n/a 0.093 0.001 0.015 0.109 0.872
Vitamin B-6 (mg) 0.004 n/a 0.105 0.0 0.004 0.113 0.904
Folate (mcg) n/a 1.519 5.664 0.0 0.424 7.607 60.856
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.19 1.52
Choline (mg) n/a n/a 2.8 n/a 0.5 3.2 25.6
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a 0.003 n/a 0.0 0.036 0.288
Threonine (g) 0.108 n/a 0.008 n/a 0.0 0.116 0.928
Isoleucine (g) 0.13 n/a 0.008 n/a 0.002 0.141 1.128
Leucine (g) 0.22 n/a 0.02 n/a 0.002 0.241 1.928
Lysine (g) 0.171 n/a 0.014 n/a 0.002 0.187 1.496
Methionine (g) 0.041 n/a 0.003 n/a 0.0 0.044 0.352
Cystine (g) 0.037 n/a 0.003 n/a 0.0 0.04 0.32
Phenylalanine (g) 0.145 n/a 0.014 n/a 0.002 0.161 1.288
Tyrosine (g) 0.112 n/a 0.003 n/a 0.002 0.117 0.936
Valine (g) 0.145 n/a 0.014 n/a 0.002 0.161 1.288
Arginine (g) 0.193 n/a 0.014 n/a 0.002 0.21 1.68
Histidine (g) 0.063 n/a 0.023 n/a 0.0 0.086 0.688
Alanine (g) 0.1 n/a 0.011 n/a 0.002 0.114 0.912
Aspartic acid (g) 0.287 n/a 0.034 n/a 0.006 0.327 2.616
Glutamic acid (g) 0.439 n/a 0.042 n/a 0.004 0.486 3.888
Glycine (g) 0.1 n/a 0.011 n/a 0.002 0.114 0.912
Proline (g) 0.13 n/a 0.008 n/a 0.019 0.158 1.264
Serine (g) 0.123 n/a 0.011 n/a 0.002 0.136 1.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.153 0.032 0.031 0.0 0.0 0.216 1.728
Phytosterols (mg) n/a n/a 4.531 n/a n/a 4.531 36.248
Monounsaturated Fat (g) 0.201 n/a 0.008 0.0 0.0 0.21 1.68
Polyunsaturated (g) 0.554 n/a 0.02 0.0 0.0 0.574 4.592
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