Baked Stuffed Shrimp Recipe

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Servings: 4

Ingredients

Cost per serving $2.86 view details
  • 1 Tbsp. Extra virgin olive oil
  • 3 x Green onions, chopped
  • 2 cl Garllic, chopped
  • 1 tsp Italian parsley, minced
  • 1 tsp Fresh thyme, minced or possibly
  • 1/4 tsp Dry thyme
  • 1 Tbsp. Dry tomato bits, heaping
  • 3/4 c. Fine fresh bread crumbs
  • 1 Tbsp. Parmesan cheese, grated x Salt and pepper
  • 1 lb Large or possibly jumbo shrimp, butterflied
  • 4 x Lemon wedges, garnish x Tartar sauce, optional

Directions

  1. Heat oil in a small skillet and saute/fry onions, garlic, parsley and thyme till onions become soft. Remove from heat and mix together with the tomato bits, bread crumbs, Parmesan, salt and pepper. Preheat oven to 450 . Lay shrimp in lightly oiled baking dish, cut sides down, with tail shells pointing up. Spread a layer of stuffing over the flattened portion of each shrimp, mounding it slightly in the center. Bake till the shrimp are pink and the stuffing is well-browned, about 10 to 12 min. Garnish with lemon wedges and offer tartar sauce, if you like.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 180g
Recipe makes 4 servings
Calories 248  
Calories from Fat 61 25%
Total Fat 6.89g 9%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 338mg 14%
Potassium 326mg 9%
Total Carbs 19.41g 5%
Dietary Fiber 2.1g 7%
Sugars 2.29g 2%
Protein 26.77g 43%
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