Baked Penne Pasta Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	onion 6.19g	olive oil 1.69g	garlic 0.98g	turkey 56.7g	tomatoes 83.85g	penne 56.7g	butter 5.33g	flour 2.93g	milk 91.5g	parmesan cheese 12.5g	pepper 0.13g	mozzarella cheese 28.35g	Total Per Serving	Total for Recipe
Protein (g)	0.07	0.0	0.06	9.9	0.74	7.39	0.05	0.3	2.95	4.81	0.01	7.36	33.64	269.12
Total Fat (g)	0.01	1.69	0.0	4.68	0.17	0.86	4.32	0.03	2.97	3.58	0.0	5.68	23.99	191.92
Carbohydrates (g)	0.58	0.0	0.32	0.0	3.29	42.34	0.0	2.24	4.14	0.51	0.09	1.09	54.58	436.64
Ash (g)	0.02	0.0	0.01	0.49	0.42	0.5	0.11	0.01	0.63	1.0	0.01	n/a	3.21	25.68
Calories (kcal)	2.475	14.918	1.458	84.481	15.092	210.357	38.18	10.665	54.9	53.875	0.335	85.617	572.353	4578.824
Starch (g)	0.0	n/a	n/a	n/a	0.0	35.41	n/a	n/a	n/a	n/a	n/a	n/a	35.41	283.28
Sucrose (g)	0.06	n/a	n/a	n/a	0.0	0.27	n/a	n/a	0.0	0.02	n/a	n/a	0.35	2.8
Glucose (dextrose) (g)	0.12	n/a	n/a	n/a	1.05	0.07	n/a	n/a	0.0	0.02	n/a	n/a	1.26	10.08
Fructose (g)	0.08	n/a	n/a	n/a	1.15	0.06	n/a	n/a	0.0	0.02	n/a	n/a	1.31	10.48
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	4.81	0.02	n/a	n/a	4.83	38.64
Maltose (g)	0.0	n/a	n/a	n/a	0.0	1.11	n/a	n/a	0.0	0.02	n/a	n/a	1.13	9.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.51	0.0	0.57	40.81	79.23	5.61	0.85	0.35	80.81	2.61	0.01	13.17	229.54	1836.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.26	0.0	0.01	0.0	2.21	1.51	0.0	0.01	4.81	0.11	0.0	0.17	9.1	72.8
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.02	n/a	n/a	0.02	0.16
Dietary Fiber (g)	0.1	0.0	0.0	0.0	1.0	1.8	0.0	0.1	0.0	0.0	0.0	0.0	3.1	24.8
Calcium (mg)	1.423	0.017	1.772	7.371	8.385	11.907	1.278	0.44	103.395	138.625	0.574	207.239	482.423	3859.384
Iron (mg)	0.01	0.01	0.02	0.71	0.23	1.87	0.0	0.14	0.03	0.11	0.04	0.07	3.23	25.84
Magnesium (mg)	0.619	0.0	0.245	10.773	9.223	30.051	0.107	0.645	9.15	4.75	0.255	7.371	73.187	585.496
Phosphorus (mg)	1.794	0.0	1.497	88.45	20.123	107.163	1.278	3.164	83.265	91.125	0.227	148.554	546.641	4373.128
Potassium (mg)	9.034	0.017	3.925	132.108	198.713	126.441	1.278	3.135	130.845	15.625	1.652	26.933	649.705	5197.64
Sodium (mg)	0.248	0.034	0.166	53.297	4.192	3.402	30.672	0.059	36.6	191.125	0.058	149.688	469.54	3756.32
Zinc (mg)	0.01	0.0	0.01	1.09	0.14	0.8	0.0	0.02	0.37	0.48	0.0	0.89	3.82	30.56
Copper (mg)	0.002	0.0	0.003	0.051	0.05	0.164	0.0	0.004	0.009	0.03	0.001	0.009	0.324	2.592
Manganese (mg)	0.008	0.0	0.016	0.011	0.092	0.522	0.0	0.02	0.0	0.011	0.007	n/a	0.688	5.504
Selenium (mcg)	0.0	0.0	0.1	10.7	0.0	35.8	0.1	1.0	3.4	2.2	0.0	4.6	58.0	464.0
Vitamin A, IU (IU)	0.124	0.0	0.088	2.835	698.43	0.0	133.072	0.0	93.33	55.25	0.392	n/a	983.521	7868.168
Retinol (mcg)	0.0	0.0	0.0	1.134	0.0	0.0	35.731	0.0	25.62	14.625	0.0	44.226	121.336	970.688
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.134	35.215	0.0	36.423	0.0	25.62	15.0	0.02	45.36	158.772	1270.176
Beta Carotene (mcg)	0.062	0.0	0.049	0.0	376.465	0.0	8.414	0.0	4.575	3.875	0.205	14.459	408.102	3264.816
Vitamin E (mg)	0.0	0.24	0.0	0.2	0.45	0.06	0.12	0.0	0.05	0.03	0.0	0.1	1.28	10.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.982	n/a	36.6	n/a	n/a	n/a	39.582	316.656
Lycopene (mcg)	0.0	0.0	0.0	0.0	2157.335	0.0	0.0	0.0	0.0	0.0	0.008	0.0	2157.343	17258.744
Lutein + zeaxanthin (mcg)	0.248	0.0	0.157	0.0	103.13	10.206	0.0	0.527	0.0	0.0	0.269	0.0	114.536	916.288
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.01	0.03	0.0	0.0	0.0	n/a	0.0	n/a	0.05	0.4
Tocopherol, gamma (mg)	0.0	0.01	n/a	n/a	0.1	0.5	0.0	0.01	0.01	n/a	0.01	n/a	0.64	5.12
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.5	0.0	0.3	0.0	10.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	11.4	91.2
Thiamin (mg)	0.003	0.0	0.002	0.034	0.034	0.505	0.001	0.023	0.037	0.004	0.0	0.028	0.67	5.36
Riboflavin (mg)	0.002	0.0	0.001	0.074	0.017	0.227	0.002	0.014	0.165	0.061	0.0	0.094	0.656	5.248
Niacin (mg)	0.007	0.0	0.007	1.979	0.495	4.071	0.002	0.173	0.101	0.014	0.001	0.034	6.884	55.072
Pantothenic acid (mg)	0.007	0.0	0.006	0.391	0.075	0.244	0.006	0.013	0.329	0.041	n/a	n/a	1.113	8.904
Vitamin B-6 (mg)	0.007	0.0	0.012	0.198	0.067	0.079	0.0	0.001	0.037	0.006	0.0	0.023	0.432	3.456
Folate (mcg)	1.176	0.0	0.029	3.969	12.577	134.379	0.16	5.362	4.575	1.25	0.013	2.835	166.324	1330.592
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.19	0.0	0.0	0.01	0.0	0.4	0.28	0.0	0.65	1.54	12.32
Choline (mg)	0.4	0.0	0.2	n/a	5.6	8.6	1.0	0.3	13.1	1.9	0.0	4.0	35.1	280.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	124.173	0.0	4.512	0.0	0.0	0.0	0.0	128.685	1029.48
Tryptophan (g)	0.001	0.0	0.001	0.113	0.008	0.108	0.001	0.004	0.073	0.065	n/a	n/a	0.373	2.984
Threonine (g)	0.001	0.0	0.002	0.437	0.025	0.261	0.002	0.008	0.128	0.183	n/a	n/a	1.046	8.368
Isoleucine (g)	0.001	0.0	0.002	0.51	0.017	0.289	0.003	0.011	0.156	0.246	n/a	n/a	1.234	9.872
Leucine (g)	0.002	0.0	0.003	0.782	0.025	0.561	0.004	0.021	0.247	0.465	n/a	n/a	2.111	16.888
Lysine (g)	0.002	0.0	0.003	0.924	0.025	0.17	0.004	0.007	0.128	0.373	n/a	n/a	1.636	13.088
Methionine (g)	0.0	0.0	0.001	0.283	0.008	0.085	0.001	0.005	0.073	0.128	n/a	n/a	0.585	4.68
Cystine (g)	0.0	0.0	0.001	0.102	0.008	0.147	0.001	0.006	0.018	0.015	n/a	n/a	0.299	2.392
Phenylalanine (g)	0.002	0.0	0.002	0.391	0.059	0.38	0.002	0.015	0.137	0.26	n/a	n/a	1.248	9.984
Tyrosine (g)	0.001	0.0	0.001	0.386	0.008	0.136	0.002	0.009	0.137	0.291	n/a	n/a	0.971	7.768
Valine (g)	0.001	0.0	0.003	0.522	0.017	0.335	0.003	0.012	0.174	0.315	n/a	n/a	1.381	11.048
Arginine (g)	0.006	0.0	0.006	0.68	0.017	0.266	0.002	0.012	0.073	0.196	n/a	n/a	1.259	10.072
Histidine (g)	0.001	0.0	0.001	0.306	0.008	0.17	0.001	0.007	0.073	0.136	n/a	n/a	0.704	5.632
Alanine (g)	0.001	0.0	0.001	0.607	0.025	0.249	0.002	0.01	0.092	0.145	n/a	n/a	1.132	9.056
Aspartic acid (g)	0.006	0.0	0.005	0.953	0.117	0.352	0.003	0.013	0.22	0.334	n/a	n/a	2.001	16.008
Glutamic acid (g)	0.016	0.0	0.008	1.599	0.361	2.608	0.01	0.102	0.595	1.088	n/a	n/a	6.385	51.08
Glycine (g)	0.002	0.0	0.002	0.488	0.017	0.249	0.001	0.011	0.073	0.095	n/a	n/a	0.938	7.504
Proline (g)	0.001	0.0	0.001	0.408	0.017	0.89	0.004	0.035	0.311	0.578	n/a	n/a	2.245	17.96
Serine (g)	0.001	0.0	0.002	0.437	0.025	0.352	0.003	0.015	0.101	0.286	n/a	n/a	1.221	9.768
Cholesterol (mg)	0.0	0.0	0.0	44.792	0.0	0.0	11.449	0.0	9.15	11.0	0.0	15.309	91.7	733.6
Trans Fat (g)	n/a	n/a	n/a	0.153	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.153	1.224
Saturated Fat (g)	0.002	0.233	0.001	1.276	0.025	0.159	2.735	0.005	1.711	2.163	0.001	3.084	11.395	91.16
Phytosterols (mg)	0.928	3.729	n/a	n/a	5.869	n/a	n/a	n/a	n/a	n/a	0.121	n/a	10.647	85.176
Monounsaturated Fat (g)	0.001	1.231	0.0	1.758	0.025	0.096	1.119	0.003	0.741	1.048	0.001	1.375	7.398	59.184
Polyunsaturated (g)	0.001	0.178	0.002	1.134	0.067	0.318	0.162	0.012	0.183	0.146	0.001	0.145	2.349	18.792