Baked Onion Slices Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and Pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		onions
135.0g 		chicken bouillon
96.0g 		water
71.1g 		margarine
45.2g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 1.94 0.0 0.07 n/a n/a 3.5 17.5
Total Fat (g) 0.14 0.55 0.0 36.48 n/a n/a 37.16 185.8
Carbohydrates (g) 12.61 0.36 0.0 0.32 n/a n/a 13.29 66.45
Ash (g) 0.47 n/a 0.07 0.87 n/a n/a 1.41 7.05
Calories (kcal) 54.0 15.36 0.0 324.084 n/a n/a 393.444 1967.22
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a n/a n/a n/a n/a 1.34 6.7
Glucose (dextrose) (g) 2.66 n/a n/a n/a n/a n/a 2.66 13.3
Fructose (g) 1.74 n/a n/a n/a n/a n/a 1.74 8.7
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 120.3 92.11 71.03 7.47 n/a n/a 290.91 1454.55
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 5.72 0.28 0.0 0.0 n/a n/a 6.0 30.0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.3 0.0 0.0 0.0 n/a n/a 2.3 11.5
Calcium (mg) 31.05 3.84 2.133 1.356 n/a n/a 38.379 191.895
Iron (mg) 0.28 0.2 0.0 0.03 n/a n/a 0.51 2.55
Magnesium (mg) 13.5 0.96 0.711 1.356 n/a n/a 16.527 82.635
Phosphorus (mg) 39.15 28.8 0.0 2.26 n/a n/a 70.21 351.05
Potassium (mg) 197.1 82.56 0.0 8.136 n/a n/a 287.796 1438.98
Sodium (mg) 5.4 305.28 2.844 426.236 n/a n/a 739.76 3698.8
Zinc (mg) 0.23 0.1 0.01 0.0 n/a n/a 0.33 1.65
Copper (mg) 0.054 0.048 0.007 0.0 n/a n/a 0.109 0.545
Manganese (mg) 0.176 n/a 0.0 n/a n/a n/a 0.176 0.88
Selenium (mcg) 0.7 0.0 0.0 0.0 n/a n/a 0.7 3.5
Vitamin A, IU (IU) 2.7 n/a 0.0 1614.092 n/a n/a 1616.792 8083.96
Retinol (mcg) 0.0 0.0 0.0 347.136 n/a n/a 347.136 1735.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 370.188 n/a n/a 370.188 1850.94
Beta Carotene (mcg) 1.35 0.0 0.0 275.72 n/a n/a 277.07 1385.35
Vitamin E (mg) 0.03 0.02 0.0 4.07 n/a n/a 4.11 20.55
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 0.0 0.0 0.0 n/a n/a 5.4 27.0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 10.0 0.0 0.0 0.1 n/a n/a 10.1 50.5
Thiamin (mg) 0.068 0.0 0.0 0.005 n/a n/a 0.072 0.36
Riboflavin (mg) 0.041 0.029 0.0 0.018 n/a n/a 0.087 0.435
Niacin (mg) 0.162 1.315 0.0 0.009 n/a n/a 1.486 7.43
Pantothenic acid (mg) 0.162 n/a 0.0 0.0 n/a n/a 0.162 0.81
Vitamin B-6 (mg) 0.162 0.01 0.0 0.005 n/a n/a 0.176 0.88
Folate (mcg) 25.65 1.92 0.0 0.452 n/a n/a 28.022 140.11
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.05 n/a n/a 0.14 0.7
Choline (mg) 8.2 4.5 0.0 5.6 n/a n/a 18.4 92.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.07
Threonine (g) 0.027 n/a n/a n/a n/a n/a 0.027 0.135
Isoleucine (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.07
Leucine (g) 0.041 n/a n/a n/a n/a n/a 0.041 0.205
Lysine (g) 0.054 n/a n/a n/a n/a n/a 0.054 0.27
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.041 n/a n/a n/a n/a n/a 0.041 0.205
Tyrosine (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.07
Valine (g) 0.027 n/a n/a n/a n/a n/a 0.027 0.135
Arginine (g) 0.135 n/a n/a n/a n/a n/a 0.135 0.675
Histidine (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.07
Alanine (g) 0.027 n/a n/a n/a n/a n/a 0.027 0.135
Aspartic acid (g) 0.122 n/a n/a n/a n/a n/a 0.122 0.61
Glutamic acid (g) 0.351 n/a n/a n/a n/a n/a 0.351 1.755
Glycine (g) 0.041 n/a n/a n/a n/a n/a 0.041 0.205
Proline (g) 0.014 n/a n/a n/a n/a n/a 0.014 0.07
Serine (g) 0.027 n/a n/a n/a n/a n/a 0.027 0.135
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 6.73 n/a n/a 6.73 33.65
Saturated Fat (g) 0.054 0.154 0.0 6.866 n/a n/a 7.073 35.365
Phytosterols (mg) 20.25 n/a n/a n/a n/a n/a 20.25 101.25
Monounsaturated Fat (g) 0.014 0.23 0.0 17.574 n/a n/a 17.818 89.09
Polyunsaturated (g) 0.027 0.106 0.0 10.984 n/a n/a 11.116 55.58
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