Baked Herbed Chicken Recipe

Name: Baked Herbed Chicken
Ingredients: 1 lb boneless skinned chicken breasts; 2 tsp virgin extra virgin olive oil; 6 Tbsp. dry white wine; 1/4 c. fresh lemon juice; 2 tsp dry leaf tarragon; 2 tsp dry leaf basil; 1/2 tsp warm red pepper flakes Preheat the oven to 350 degrees F.

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $4.62 view details

1 lb boneless skinned chicken breasts
2 tsp virgin extra virgin olive oil
6 Tbsp. dry white wine
1/4 c. fresh lemon juice
2 tsp dry leaf tarragon
2 tsp dry leaf basil
1/2 tsp warm red pepper flakes Preheat the oven to 350 degrees F.

Directions

Trim any fat from chicken breasts and lb. lightly between two sheets of waxed paper to flatten. Coat with extra virgin olive oil and place in a baking dish. Add in wine, lemon juice, herbs and pepper flakes, turning chicken to coat both sides.
Cover dish with foil. Bake 25 to 30 min, till chicken is cooked through.
Cooking Time: 25 to 30 Min
Preparation Time: 10 Min

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Amount Per Recipe	%DV
Recipe Size 456g
Calories 497
Calories from Fat 113	23%
Total Fat 12.75g	16%
Saturated Fat 2.24g	9%
Trans Fat 0.09g
Cholesterol 171mg	57%
Sodium 198mg	8%
Potassium 957mg	27%
Total Carbs 8.38g	2%
Dietary Fiber 0.4g	1%
Sugars 2.22g	1%
Protein 68.69g	110%

Baked Herbed Chicken Recipe

Ingredients