Baked Halibut With Warm Sherry Onion Vinaigrette Recipe

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Servings: 1

Ingredients

Cost per recipe $4.48 view details
  • 1 1/2 c. Finely minced onion
  • 3 Tbsp. Chopped shallot
  • 1 lrg Garlic clove, chopped
  • 1 Tbsp. Unsalted butter
  • 4 Tbsp. Sherry vinegar*
  • 1 x Plum tomato, seeded and minced fine
  • 1/3 c. Finely diced red bell pepper
  • 1/2 c. Extra virgin olive oil
  • 1 1/2 tsp Chopped fresh thyme plus 1 thyme sprigs and additional sprigs for garnish if you like
  • 4 x Kalamata or possibly other brine-cured large black pitted and minced olives, fine
  • 2 Tbsp. Chopped fresh parsley leaves Three, (10- to 12-oz) pcs of halibut fillet, halved crosswise
  • 2 Tbsp. Dry white wine
  • 1/4 c. Fish stock or possibly bottled clam juice

Directions

  1. *Available at specialty foods shops and some supermarkets
  2. In a heavy skillet cook onion, 1 1/2 Tbsp. shallot, and garlic in butter with salt and pepper to taste over moderate heat, stirring, till onion is pale golden brown, about 10 min.
  3. Stir in vinegar and cook, covered 5 min. Stir in tomato and cook, covered, stirring occasionally, 10 min. Stir in bell pepper and 1/4 c. oil and cook, uncovered, stirring, 2 min. Stir in parsley and remaining 1/4 c. oil and keep vinaigrette hot.
  4. Preheat oven to 425F. and butter a baking dish just large sufficient to hold fillets in one layer.
  5. Sprinkle remaining 1 1/2 Tbsp. shallot in baking dish and in it arrange fillets, seasoned with salt and pepper. Add in thyme sprig, wine, and stock or possibly clam juice and cover fillets with a buttered piece of wax paper. Bake fish in middle of oven 10 to 15 min (depending upon thickness of fillets), or possibly till just cooked through.
  6. Transfer fillets to a large plate and keep hot. Pour cooking liquid through a fine sieve set over skillet of vinaigrette. Cook vinaigrette over moderate heat, stirring, till it is hot and cooking liquid is incorporated.
  7. Serve fish, garnished with additional thyme sprigs, with hot vinaigrette.
  8. Serves 6.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 619g
Calories 1234  
Calories from Fat 1064 86%
Total Fat 120.43g 151%
Saturated Fat 22.43g 90%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 224mg 9%
Potassium 778mg 22%
Total Carbs 31.15g 8%
Dietary Fiber 5.6g 19%
Sugars 12.71g 8%
Protein 5.58g 9%
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