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Home » Recipes » Baked Halibut Steaks With Tomato Wine Sauce

Baked Halibut Steaks With Tomato Wine Sauce Recipe

Name: Baked Halibut Steaks With Tomato Wine Sauce
Ingredients: 3 Tbsp. Shallots, minced; 1 1/2 lb Halibut steaks, 1 inch thick, cut into 4 in. piece; 1 c. Dry white wine; 2 med Plum tomatoes, minced; 1/2 tsp Dry tarragon; 1/4 tsp Salt; 1/8 tsp Pepper; 2 Tbsp. Extra virgin olive oil

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.00 view details

3 Tbsp. Shallots, minced
1 1/2 lb Halibut steaks, 1 inch thick, cut into 4 in. piece
1 c. Dry white wine
2 med Plum tomatoes, minced
1/2 tsp Dry tarragon
1/4 tsp Salt
1/8 tsp Pepper
2 Tbsp. Extra virgin olive oil

Directions

1. Preheat oven to 450 degrees. Sprinkle shallots over bottom of a 1-1/2 to 2-qt baking dish. Place fish in shallow baking pan and pour in wine.
Sprinkle minced tomato, tarragon, salt, and pepper over fish. Drizzle with oil.
2. Bake 10 to 12 min, till fish is opaque throughout. Remove fish with a slotted spatula to a serving dish and peel off skin.
3. Set baking pan (if metal) over a stove burner or possibly pour liquid and vegetables into a small saucepan. Boil over high heat till sauce reduces slightly, 1 to 2 min. Spoon sauce over fish and serve.

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Amount Per Serving	%DV
Serving Size 101g
Recipe makes 4 servings
Calories 119
Calories from Fat 60	50%
Total Fat 6.82g	9%
Saturated Fat 0.94g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 151mg	6%
Potassium 150mg	4%
Total Carbs 3.9g	1%
Dietary Fiber 0.4g	1%
Sugars 1.21g	1%
Protein 0.48g	1%

Baked Halibut Steaks With Tomato Wine Sauce Recipe

Ingredients