Baked Eggplant Slices Recipe

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Servings: 4

Ingredients

Cost per serving $1.06 view details
  • 1 1/2 lb Eggplant, unpeeled, cut into About 12 slices
  • 14 ounce Spaghetti sauce, low-fat

Directions

  1. DIRECTIONS: Arrange eggplant slices on a baking sheet coated with vegetable-oil spray.
  2. Place about one tablespoonful of spaghetti sauce on each slice. With the back of a spoon, spread sauce almost to the edge of each slice. (Optional: Sprinkle with your favorite herbs and spices). Bake at 350 for about 30-35 min. Eggplant slices are done when they are tender and can be pierced easily with a fork.
  3. Use them as a sandwich filling, or possibly serve them as a side dish or possibly over rice or possibly pasta as an entree.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 237g
Recipe makes 4 servings
Calories 119  
Calories from Fat 26 22%
Total Fat 2.93g 4%
Saturated Fat 0.74g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 410mg 17%
Potassium 630mg 18%
Total Carbs 21.51g 6%
Dietary Fiber 7.3g 24%
Sugars 12.01g 8%
Protein 3.16g 5%
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