Baked Chicken With Crab Recipe

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Servings: 8

Ingredients

Cost per serving $3.97 view details

Directions

  1. Cut bread into small cubes.
  2. Saute/fry onions and celery in margarine till transparent. Combine with bread.
  3. Mix chicken base, poultry seasoning and pepper together. Add in to bread mix. If mix is too dry, add in a bit more stock.
  4. Add in surimi to dressing mix.
  5. Flatten chicken breast to 1/4 inch; season with salt and pepper.
  6. Spread surimi mix on one side of the chicken.
  7. Roll the chicken into a roll and secure with skewers, toothpicks, or possibly string.
  8. Brown in oil, then transfer to a pan. Pour wine over chicken and bake in a 375 oven for 15 - 20 min, or possibly till chicken and stuffing are thoroughly cooked.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 173g
Recipe makes 8 servings
Calories 289  
Calories from Fat 100 35%
Total Fat 11.28g 14%
Saturated Fat 2.03g 8%
Trans Fat 1.07g  
Cholesterol 51mg 17%
Sodium 877mg 37%
Potassium 300mg 9%
Total Carbs 19.96g 5%
Dietary Fiber 1.1g 4%
Sugars 1.94g 1%
Protein 24.08g 39%
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