Baked Chicken Breasts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt dry beef
1 lrg container of lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
0.0g 		chicken breast
276.9g 		bacon
87.0g 		cream
0.0g 		cream of mushroom soup
606.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 63.94 10.09 n/a 9.76 83.78 83.78
Total Fat (g) n/a 3.43 39.18 n/a 35.69 78.31 78.31
Carbohydrates (g) n/a 0.0 0.57 n/a 40.72 41.3 41.3
Ash (g) n/a 2.82 2.18 n/a 11.7 16.7 16.7
Calories (kcal) n/a 304.59 398.46 n/a 515.1 1218.15 1218.15
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 207.01 34.97 n/a 508.13 750.12 750.12
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 8.85 8.85 8.85
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Calcium (mg) n/a 30.459 5.22 n/a 72.72 108.399 108.399
Iron (mg) n/a 1.99 0.42 n/a 6.73 9.14 9.14
Magnesium (mg) n/a 77.532 10.44 n/a 24.24 112.212 112.212
Phosphorus (mg) n/a 542.724 163.56 n/a 157.56 863.844 863.844
Potassium (mg) n/a 706.095 180.96 n/a 375.72 1262.775 1262.775
Sodium (mg) n/a 179.985 724.71 n/a 3908.7 4813.395 4813.395
Zinc (mg) n/a 2.22 1.02 n/a 1.21 4.45 4.45
Copper (mg) n/a 0.111 0.061 n/a 0.909 1.081 1.081
Manganese (mg) n/a 0.055 0.017 n/a 0.485 0.558 0.558
Selenium (mcg) n/a 49.3 17.6 n/a 14.5 81.4 81.4
Vitamin A, IU (IU) n/a 58.149 32.19 n/a 175.74 266.079 266.079
Retinol (mcg) n/a 16.614 9.57 n/a 48.48 74.664 74.664
Vitamin A, RAE (mcg_RAE) n/a 16.614 9.57 n/a 48.48 74.664 74.664
Beta Carotene (mcg) n/a 0.0 0.0 n/a 12.12 12.12 12.12
Vitamin E (mg) n/a 0.36 0.23 n/a 4.91 5.5 5.5
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 6.06 6.06 6.06
Tocopherol, beta (mg) n/a n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.11 0.07 n/a n/a 0.18 0.18
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 3.3 0.0 n/a 0.0 3.3 3.3
Thiamin (mg) n/a 0.194 0.244 n/a 0.242 0.68 0.68
Riboflavin (mg) n/a 0.249 0.096 n/a 0.303 0.648 0.648
Niacin (mg) n/a 30.985 3.332 n/a 2.545 36.862 36.862
Pantothenic acid (mg) n/a 2.271 0.452 n/a 1.394 4.117 4.117
Vitamin B-6 (mg) n/a 1.523 0.183 n/a 0.0 1.706 1.706
Folate (mcg) n/a 11.076 1.74 n/a 12.12 24.936 24.936
Vitamin B-12 (mcg) n/a 1.05 0.6 n/a 0.0 1.65 1.65
Choline (mg) n/a 203.2 40.5 n/a 58.8 302.6 302.6
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.748 0.087 n/a 0.121 0.956 0.956
Threonine (g) n/a 2.714 0.392 n/a 0.364 3.469 3.469
Isoleucine (g) n/a 3.378 0.47 n/a 0.485 4.333 4.333
Leucine (g) n/a 4.79 0.783 n/a 0.788 6.361 6.361
Lysine (g) n/a 5.427 0.835 n/a 0.545 6.808 6.808
Methionine (g) n/a 1.772 0.226 n/a 0.182 2.18 2.18
Cystine (g) n/a 0.831 0.113 n/a 0.121 1.065 1.065
Phenylalanine (g) n/a 2.547 0.4 n/a 0.424 3.372 3.372
Tyrosine (g) n/a 2.16 0.313 n/a 0.364 2.837 2.837
Valine (g) n/a 3.184 0.539 n/a 0.545 4.269 4.269
Arginine (g) n/a 3.849 0.653 n/a 0.424 4.926 4.926
Histidine (g) n/a 1.994 0.383 n/a 0.242 2.619 2.619
Alanine (g) n/a 3.489 0.644 n/a 0.364 4.496 4.496
Aspartic acid (g) n/a 5.704 0.948 n/a 0.667 7.319 7.319
Glutamic acid (g) n/a 9.581 1.488 n/a 2.242 13.311 13.311
Glycine (g) n/a 3.129 0.705 n/a 0.303 4.137 4.137
Proline (g) n/a 2.631 0.557 n/a 0.848 4.036 4.036
Serine (g) n/a 2.188 0.383 n/a 0.485 3.055 3.055
Cholesterol (mg) n/a 160.602 59.16 n/a 0.0 219.762 219.762
Trans Fat (g) n/a 0.083 0.0 n/a n/a 0.083 0.083
Saturated Fat (g) n/a 0.914 13.041 n/a 8.363 22.318 22.318
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.831 17.444 n/a 6.727 25.001 25.001
Polyunsaturated (g) n/a 0.775 4.376 n/a 8.666 13.817 13.817
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