Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Baked Chicken Breast Nuggets {Low Carb} Author: Marlene Baird Nutrition Information Serving size: 214 g
Calories: 535
Fat: 31.0
Saturated fat: 8.5
Net Carbs: 8.5
Carbohydrates: 10.1
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
0.85g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 0.01 0.01
Total Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Carbohydrates (g) n/a n/a 2.8 0.21 3.01 3.01
Ash (g) n/a n/a 0.0 0.03 0.03 0.03
Calories (kcal) n/a n/a 10.836 0.825 11.661 11.661
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.1 0.1 0.1
Fructose (g) n/a n/a n/a 0.08 0.08 0.08
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.01 0.01 0.01
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.59 0.59 0.59
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 0.19 2.99 2.99
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.0 0.0
Calcium (mg) n/a n/a 0.028 0.153 0.181 0.181
Iron (mg) n/a n/a 0.0 0.0 0.0 0.0
Magnesium (mg) n/a n/a 0.0 0.162 0.162 0.162
Phosphorus (mg) n/a n/a 0.0 0.281 0.281 0.281
Potassium (mg) n/a n/a 0.056 3.247 3.303 3.303
Sodium (mg) n/a n/a 0.0 0.17 0.17 0.17
Zinc (mg) n/a n/a 0.0 0.0 0.0 0.0
Copper (mg) n/a n/a 0.0 0.002 0.002 0.002
Manganese (mg) n/a n/a 0.0 0.001 0.001 0.001
Selenium (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) n/a n/a 0.0 7.931 7.931 7.931
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.4 0.4 0.4
Beta Carotene (mcg) n/a n/a 0.0 4.76 4.76 4.76
Vitamin E (mg) n/a n/a 0.0 0.01 0.01 0.01
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 142.027 142.027 142.027
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.1 0.1 0.1
Thiamin (mg) n/a n/a 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a n/a 0.001 0.001 0.002 0.002
Niacin (mg) n/a n/a 0.0 0.012 0.012 0.012
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin B-6 (mg) n/a n/a 0.0 0.001 0.001 0.001
Folate (mcg) n/a n/a 0.0 0.085 0.085 0.085
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.1 0.1 0.1
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0
Threonine (g) n/a n/a n/a 0.001 0.001 0.001
Isoleucine (g) n/a n/a n/a 0.0 0.0 0.0
Leucine (g) n/a n/a n/a 0.001 0.001 0.001
Lysine (g) n/a n/a n/a 0.001 0.001 0.001
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.001 0.001 0.001
Tyrosine (g) n/a n/a n/a 0.0 0.0 0.0
Valine (g) n/a n/a n/a 0.001 0.001 0.001
Arginine (g) n/a n/a n/a 0.0 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0 0.0
Alanine (g) n/a n/a n/a 0.001 0.001 0.001
Aspartic acid (g) n/a n/a n/a 0.003 0.003 0.003
Glutamic acid (g) n/a n/a n/a 0.009 0.009 0.009
Glycine (g) n/a n/a n/a 0.0 0.0 0.0
Proline (g) n/a n/a n/a 0.001 0.001 0.001
Serine (g) n/a n/a n/a 0.001 0.001 0.001
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Phytosterols (mg) n/a n/a n/a 0.06 0.06 0.06
Monounsaturated Fat (g) n/a n/a 0.0 0.0 0.0 0.0
Polyunsaturated (g) n/a n/a 0.0 0.001 0.001 0.001
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