Baked Chicken BBQ Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sauce
187.5g |
chicken breasts
276.9g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 0.0 | 63.94 | 63.94 | 63.94 |
| Total Fat (g) | 0.54 | 3.43 | 3.98 | 3.98 |
| Carbohydrates (g) | 67.97 | 0.0 | 67.97 | 67.97 |
| Ash (g) | 5.83 | 2.82 | 8.66 | 8.66 |
| Calories (kcal) | 281.25 | 304.59 | 585.84 | 585.84 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 113.14 | 207.01 | 320.15 | 320.15 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 48.86 | 0.0 | 48.86 | 48.86 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 1.1 | 1.1 |
| Calcium (mg) | 22.5 | 30.459 | 52.959 | 52.959 |
| Iron (mg) | 0.39 | 1.99 | 2.39 | 2.39 |
| Magnesium (mg) | 22.5 | 77.532 | 100.032 | 100.032 |
| Phosphorus (mg) | 31.875 | 542.724 | 574.599 | 574.599 |
| Potassium (mg) | 390.0 | 706.095 | 1096.095 | 1096.095 |
| Sodium (mg) | 2098.125 | 179.985 | 2278.11 | 2278.11 |
| Zinc (mg) | 0.24 | 2.22 | 2.46 | 2.46 |
| Copper (mg) | 0.15 | 0.111 | 0.261 | 0.261 |
| Manganese (mg) | 0.431 | 0.055 | 0.487 | 0.487 |
| Selenium (mcg) | 2.4 | 49.3 | 51.7 | 51.7 |
| Vitamin A, IU (IU) | 440.625 | 58.149 | 498.774 | 498.774 |
| Retinol (mcg) | 0.0 | 16.614 | 16.614 | 16.614 |
| Vitamin A, RAE (mcg_RAE) | 22.5 | 16.614 | 39.114 | 39.114 |
| Beta Carotene (mcg) | 260.625 | 0.0 | 260.625 | 260.625 |
| Vitamin E (mg) | 1.24 | 0.36 | 1.6 | 1.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 8308.125 | 0.0 | 8308.125 | 8308.125 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.11 | 0.11 | 0.11 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.3 | 3.3 | 4.6 | 4.6 |
| Thiamin (mg) | 0.019 | 0.194 | 0.213 | 0.213 |
| Riboflavin (mg) | 0.056 | 0.249 | 0.305 | 0.305 |
| Niacin (mg) | 0.919 | 30.985 | 31.904 | 31.904 |
| Pantothenic acid (mg) | 0.075 | 2.271 | 2.346 | 2.346 |
| Vitamin B-6 (mg) | 0.075 | 1.523 | 1.598 | 1.598 |
| Folate (mcg) | 3.75 | 11.076 | 14.826 | 14.826 |
| Vitamin B-12 (mcg) | 0.0 | 1.05 | 1.05 | 1.05 |
| Choline (mg) | 5.4 | 203.2 | 208.7 | 208.7 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.748 | 0.748 | 0.748 |
| Threonine (g) | n/a | 2.714 | 2.714 | 2.714 |
| Isoleucine (g) | n/a | 3.378 | 3.378 | 3.378 |
| Leucine (g) | n/a | 4.79 | 4.79 | 4.79 |
| Lysine (g) | n/a | 5.427 | 5.427 | 5.427 |
| Methionine (g) | n/a | 1.772 | 1.772 | 1.772 |
| Cystine (g) | n/a | 0.831 | 0.831 | 0.831 |
| Phenylalanine (g) | n/a | 2.547 | 2.547 | 2.547 |
| Tyrosine (g) | n/a | 2.16 | 2.16 | 2.16 |
| Valine (g) | n/a | 3.184 | 3.184 | 3.184 |
| Arginine (g) | n/a | 3.849 | 3.849 | 3.849 |
| Histidine (g) | n/a | 1.994 | 1.994 | 1.994 |
| Alanine (g) | n/a | 3.489 | 3.489 | 3.489 |
| Aspartic acid (g) | n/a | 5.704 | 5.704 | 5.704 |
| Glutamic acid (g) | n/a | 9.581 | 9.581 | 9.581 |
| Glycine (g) | n/a | 3.129 | 3.129 | 3.129 |
| Proline (g) | n/a | 2.631 | 2.631 | 2.631 |
| Serine (g) | n/a | 2.188 | 2.188 | 2.188 |
| Cholesterol (mg) | 0.0 | 160.602 | 160.602 | 160.602 |
| Trans Fat (g) | 0.0 | 0.083 | 0.083 | 0.083 |
| Saturated Fat (g) | 0.0 | 0.914 | 0.914 | 0.914 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.131 | 0.831 | 0.962 | 0.962 |
| Polyunsaturated (g) | 0.319 | 0.775 | 1.094 | 1.094 |