Baked Chicken, Baked Carrot Sticks & Baked Potato Wedges Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 308.38g	parsley 0.24g	garlic 2.61g	romano cheese 29.57g	lemon juice 11.75g	salt 0.38g	pepper 0.13g	olive oil 0.0g	salt 0.38g	pepper 0.13g	garlic 0.18g	olive oil 0.0g	carrots 203.59g	sugar 3.44g	vinegar 3.75g	salt 0.38g	chili 0.33g	pepper 0.13g	garlic 0.18g	olive oil 3.38g	potatoes 425.24g	basil 0.08g	lemon juice 11.75g	vinegar 3.75g	sugar 3.15g	salt 0.75g	pepper 0.16g	pepper 0.13g	parmesan cheese 6.25g	olive oil 6.75g	Total Per Serving	Total for Recipe
Protein (g)	57.36	0.01	0.17	9.4	0.04	0.0	0.01	n/a	0.0	0.01	0.03	n/a	1.89	0.0	0.0	0.0	0.04	0.01	0.03	0.0	8.59	0.0	0.04	0.0	0.0	0.0	0.0	0.01	2.4	0.0	80.08	320.32
Total Fat (g)	46.44	0.0	0.01	7.97	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.49	0.0	0.0	0.0	0.05	0.0	0.0	3.38	0.38	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.79	6.75	67.28	269.12
Carbohydrates (g)	0.0	0.02	0.86	1.07	1.01	0.0	0.09	n/a	0.0	0.09	0.13	n/a	19.5	3.37	0.03	0.0	0.18	0.09	0.13	0.0	74.29	0.0	1.01	0.03	3.15	0.0	0.01	0.09	0.25	0.0	105.4	421.6
Ash (g)	2.44	0.01	0.04	1.99	0.03	0.37	0.01	n/a	0.37	0.01	0.01	n/a	1.97	0.02	n/a	0.37	0.03	0.01	0.01	0.0	4.59	0.0	0.03	n/a	0.0	0.75	0.0	0.01	0.5	0.0	13.55	54.2
Calories (kcal)	663.017	0.086	3.889	114.446	2.938	0.0	0.338	n/a	0.0	0.338	0.581	n/a	83.471	13.063	0.788	0.0	1.021	0.338	0.581	29.835	327.435	0.018	2.938	0.788	12.191	0.0	0.05	0.338	26.938	59.67	1345.091	5380.364
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.91	n/a	n/a	n/a	n/a	n/a	n/a	n/a	65.66	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	68.57	274.28
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.31	3.25	n/a	n/a	0.0	n/a	n/a	n/a	0.72	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	11.29	45.16
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.2	0.05	n/a	n/a	0.01	n/a	n/a	n/a	1.4	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	2.67	10.68
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.12	0.04	n/a	n/a	0.01	n/a	n/a	n/a	1.15	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	2.33	9.32
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	203.5	0.21	1.53	9.14	10.66	0.0	0.01	n/a	0.0	0.01	0.01	n/a	179.75	0.05	3.52	0.0	0.03	0.01	0.01	0.0	337.39	0.07	10.66	3.52	0.0	0.0	0.15	0.01	1.3	0.0	761.55	3046.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.03	0.22	0.28	0.0	0.0	n/a	0.0	0.0	0.04	n/a	9.65	3.34	0.02	0.0	0.02	0.0	0.04	0.0	3.32	0.0	0.28	0.02	3.15	0.0	0.01	0.0	0.06	0.0	20.46	81.84
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.01	n/a	0.01	0.04
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	5.7	0.0	0.0	0.0	0.1	0.0	0.0	0.0	9.4	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.5	62.0
Calcium (mg)	33.922	0.328	4.724	314.651	0.823	0.09	0.579	n/a	0.09	0.579	0.14	n/a	67.184	2.853	0.263	0.09	0.904	0.579	0.14	0.034	51.029	0.142	0.823	0.263	0.032	0.18	0.011	0.579	69.313	0.068	550.409	2201.636
Iron (mg)	2.78	0.01	0.04	0.23	0.0	0.0	0.04	n/a	0.0	0.04	0.0	n/a	0.61	0.02	0.01	0.0	0.05	0.04	0.0	0.02	3.32	0.0	0.0	0.01	0.0	0.0	0.0	0.04	0.06	0.04	7.37	29.48
Magnesium (mg)	61.676	0.119	0.653	12.125	0.705	0.004	0.257	n/a	0.004	0.257	0.102	n/a	24.431	0.309	0.188	0.004	0.553	0.257	0.102	0.0	97.805	0.051	0.705	0.188	0.0	0.008	0.019	0.257	2.375	0.0	203.15	812.6
Phosphorus (mg)	453.319	0.138	3.993	224.751	0.705	0.0	0.229	n/a	0.0	0.229	0.73	n/a	71.256	0.138	0.3	0.0	0.985	0.229	0.73	0.0	242.387	0.045	0.705	0.3	0.0	0.0	0.042	0.229	45.563	0.0	1047.001	4188.004
Potassium (mg)	582.838	1.316	10.466	25.432	14.57	0.03	1.668	n/a	0.03	1.668	1.927	n/a	651.48	4.572	2.738	0.03	6.227	1.668	1.927	0.034	1790.263	0.236	14.57	2.738	0.063	0.06	0.337	1.668	7.813	0.068	3126.436	12505.744
Sodium (mg)	215.866	0.133	0.444	354.87	0.118	145.343	0.058	n/a	145.343	0.058	0.046	n/a	140.475	0.963	0.188	145.343	3.283	0.058	0.046	0.068	25.514	0.003	0.118	0.188	0.0	290.685	0.006	0.058	95.563	0.135	1564.969	6259.876
Zinc (mg)	4.04	0.0	0.03	0.76	0.01	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.49	0.0	0.0	0.0	0.01	0.0	0.0	0.0	1.23	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.24	0.0	6.84	27.36
Copper (mg)	0.154	0.0	0.008	0.009	0.004	0.0	0.001	n/a	0.0	0.001	0.0	n/a	0.102	0.002	0.0	0.0	0.001	0.001	0.0	0.0	0.468	0.0	0.004	0.0	0.0	0.0	0.0	0.001	0.015	0.0	0.774	3.096
Manganese (mg)	0.062	0.0	0.044	0.006	0.001	0.0	0.007	n/a	0.0	0.007	0.001	n/a	0.285	0.002	n/a	0.0	0.007	0.007	0.001	0.0	0.638	0.001	0.001	n/a	0.0	0.001	0.0	0.007	0.006	0.0	1.086	4.344
Selenium (mcg)	44.4	0.0	0.4	4.3	0.0	0.0	0.0	n/a	0.0	0.0	0.1	n/a	0.2	0.0	0.0	0.0	0.0	0.0	0.1	0.0	1.3	0.0	0.0	0.0	0.0	0.0	0.0	0.0	1.1	0.0	51.9	207.6
Vitamin A, IU (IU)	431.732	20.007	0.235	122.726	2.35	0.0	0.396	n/a	0.0	0.396	0.0	n/a	34011.328	0.0	n/a	0.0	96.363	0.396	0.0	0.0	8.505	4.22	2.35	n/a	0.0	0.0	5.006	0.396	27.625	0.0	34734.031	138936.124
Retinol (mcg)	126.436	0.0	0.0	26.615	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	7.313	0.0	160.364	641.456
Vitamin A, RAE (mcg_RAE)	129.52	1.0	0.0	28.39	0.118	0.0	0.02	n/a	0.0	0.02	0.0	n/a	1699.956	0.0	0.0	0.0	4.82	0.02	0.0	0.0	0.0	0.211	0.118	0.0	0.0	0.0	0.251	0.02	7.5	0.0	1871.961	7487.844
Beta Carotene (mcg)	0.0	12.003	0.131	20.405	0.353	0.0	0.207	n/a	0.0	0.207	0.0	n/a	16867.224	0.0	0.0	0.0	48.75	0.207	0.0	0.0	4.252	2.514	0.353	0.0	0.0	0.0	2.597	0.207	1.938	0.0	16961.345	67845.38
Vitamin E (mg)	0.93	0.0	0.0	0.07	0.02	0.0	0.0	n/a	0.0	0.0	0.0	n/a	1.34	0.0	0.0	0.0	0.09	0.0	0.0	0.48	0.04	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.02	0.97	3.99	15.96
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.008	n/a	0.0	0.008	0.0	n/a	2.036	0.0	0.0	0.0	0.068	0.008	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.008	0.0	0.0	2.136	8.544
Lutein + zeaxanthin (mcg)	0.0	13.207	0.418	0.0	1.058	0.0	0.272	n/a	0.0	0.272	0.0	n/a	521.184	0.0	0.0	0.0	1.008	0.272	0.0	0.0	34.019	4.52	1.058	0.0	0.0	0.0	0.082	0.272	0.0	0.0	577.639	2310.556
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.02	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.01	0.03	0.12
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.01	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.01	0.0	0.03	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.01	n/a	0.06	0.12	0.48
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.9	0.3	0.8	0.0	5.4	0.0	0.0	n/a	0.0	0.0	0.0	n/a	12.0	0.0	0.0	0.0	0.2	0.0	0.0	0.0	83.8	0.0	5.4	0.0	0.0	0.0	0.2	0.0	0.0	0.0	113.3	453.2
Thiamin (mg)	0.185	0.0	0.005	0.012	0.004	0.0	0.0	n/a	0.0	0.0	0.001	n/a	0.143	0.0	0.0	0.0	0.001	0.0	0.001	0.0	0.34	0.0	0.004	0.0	0.0	0.0	0.0	0.0	0.002	0.0	0.697	2.788
Riboflavin (mg)	0.37	0.0	0.003	0.109	0.001	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.122	0.0	0.0	0.0	0.003	0.0	0.0	0.0	0.128	0.0	0.001	0.0	0.001	0.0	0.0	0.0	0.031	0.0	0.77	3.08
Niacin (mg)	20.97	0.003	0.018	0.024	0.012	0.0	0.002	n/a	0.0	0.002	0.001	n/a	1.995	0.004	0.0	0.0	0.026	0.002	0.001	0.0	4.465	0.001	0.012	0.0	0.0	0.0	0.002	0.002	0.007	0.0	27.546	110.184
Pantothenic acid (mg)	2.806	0.001	0.016	0.124	0.012	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.55	0.004	n/a	0.0	n/a	n/a	n/a	0.0	1.276	0.0	0.012	n/a	0.0	0.0	0.001	n/a	0.021	0.0	4.822	19.288
Vitamin B-6 (mg)	1.079	0.0	0.032	0.027	0.006	0.0	0.0	n/a	0.0	0.0	0.005	n/a	0.285	0.001	0.0	0.0	0.012	0.0	0.005	0.0	1.276	0.0	0.006	0.0	0.0	0.0	0.0	0.0	0.003	0.0	2.74	10.96
Folate (mcg)	18.503	0.361	0.078	2.07	1.528	0.0	0.013	n/a	0.0	0.013	0.004	n/a	38.682	0.034	0.0	0.0	0.325	0.013	0.004	0.0	68.039	0.054	1.528	0.0	0.0	0.0	0.074	0.013	0.625	0.0	131.96	527.84
Vitamin B-12 (mcg)	0.96	0.0	0.0	0.33	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.14	0.0	1.43	5.72
Choline (mg)	184.1	0.0	0.6	4.6	0.6	0.0	0.0	n/a	0.0	0.0	0.1	n/a	17.9	0.1	0.0	0.0	0.2	0.0	0.1	0.0	51.5	0.0	0.6	0.0	0.0	0.0	0.0	0.0	1.0	0.0	261.5	1046.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.648	0.0	0.002	0.127	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.02	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.128	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.033	0.0	0.958	3.832
Threonine (g)	2.375	0.0	0.004	0.346	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.387	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.34	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.091	0.0	3.545	14.18
Isoleucine (g)	2.837	0.0	0.006	0.5	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.163	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.34	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.123	0.0	3.971	15.884
Leucine (g)	4.163	0.0	0.008	0.908	n/a	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.204	n/a	n/a	0.0	n/a	n/a	0.002	0.0	0.51	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.233	0.0	6.03	24.12
Lysine (g)	4.657	0.0	0.007	0.869	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.204	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.553	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.186	0.0	6.478	25.912
Methionine (g)	1.511	0.0	0.002	0.251	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.041	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.128	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.064	0.0	1.998	7.992
Cystine (g)	0.771	0.0	0.002	0.062	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.163	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.128	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.008	0.0	1.133	4.532
Phenylalanine (g)	2.22	0.0	0.005	0.506	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.122	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.383	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.13	0.0	3.368	13.472
Tyrosine (g)	1.85	0.0	0.002	0.526	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.081	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.34	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.146	0.0	2.947	11.788
Valine (g)	2.775	0.0	0.008	0.645	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.143	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.51	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.158	0.0	4.241	16.964
Arginine (g)	3.608	0.0	0.016	0.346	n/a	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.183	n/a	n/a	0.0	n/a	n/a	0.003	0.0	0.425	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.098	0.0	4.683	18.732
Histidine (g)	1.665	0.0	0.003	0.364	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.081	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.213	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.068	0.0	2.395	9.58
Alanine (g)	3.361	0.0	0.003	0.275	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.224	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.255	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.073	0.0	4.193	16.772
Aspartic acid (g)	5.119	0.001	0.013	0.588	n/a	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.387	n/a	n/a	0.0	n/a	n/a	0.002	0.0	2.169	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.167	0.0	8.449	33.796
Glutamic acid (g)	8.357	0.001	0.021	2.159	n/a	0.0	n/a	n/a	0.0	n/a	0.004	n/a	0.753	n/a	n/a	0.0	n/a	n/a	0.004	0.0	1.488	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.544	0.0	13.331	53.324
Glycine (g)	3.762	0.0	0.005	0.163	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.102	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.255	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.048	0.0	4.337	17.348
Proline (g)	2.806	0.0	0.003	1.1	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.102	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.298	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.289	0.0	4.599	18.396
Serine (g)	2.035	0.0	0.005	0.544	n/a	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.102	n/a	n/a	0.0	n/a	n/a	0.001	0.0	0.383	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.143	0.0	3.214	12.856
Cholesterol (mg)	231.285	0.0	0.0	30.755	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.5	0.0	267.54	1070.16
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.291	0.0	0.002	5.063	0.0	0.0	0.001	n/a	0.0	0.001	0.0	n/a	0.081	0.0	0.0	0.0	0.01	0.001	0.0	0.466	0.128	0.0	0.0	0.0	0.0	0.0	0.0	0.001	1.081	0.932	21.061	84.244
Phytosterols (mg)	n/a	0.012	n/a	n/a	n/a	0.0	0.122	n/a	0.0	0.122	0.014	n/a	n/a	n/a	n/a	0.0	0.27	0.122	0.014	7.459	21.262	n/a	n/a	n/a	n/a	0.0	n/a	0.122	n/a	14.918	44.436	177.744
Monounsaturated Fat (g)	19.243	0.001	0.0	2.318	0.0	0.0	0.001	n/a	0.0	0.001	0.0	n/a	0.02	0.0	0.0	0.0	0.012	0.001	0.0	2.462	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.524	4.925	29.511	118.044
Polyunsaturated (g)	9.961	0.0	0.007	0.174	0.0	0.0	0.001	n/a	0.0	0.001	0.001	n/a	0.244	0.0	0.0	0.0	0.024	0.001	0.001	0.355	0.17	0.0	0.0	0.0	0.0	0.0	0.0	0.001	0.073	0.71	11.727	46.908