Baked Cavatelli Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 1/2 c. wagon wheel macaroni, Or possibly
2 1/2 c. corkscrew macaroni
1 x / " thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
3.03g 		onions
12.0g 		garlic
0.87g 		tomatoes paste
70.88g 		spaghetti sauce
21.33g 		mozzarella cheese
18.9g 		seasoning
0.82g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.43 0.22 0.06 3.06 0.38 4.91 0.12 0.01 9.19 55.14
Total Fat (g) 0.95 0.02 0.0 0.33 0.57 3.79 0.22 0.0 5.89 35.34
Carbohydrates (g) 0.02 0.88 0.29 13.4 2.94 0.72 0.0 0.06 18.31 109.86
Ash (g) 0.08 0.1 0.01 1.98 0.43 n/a 0.02 0.0 2.63 15.78
Calories (kcal) 10.495 3.84 1.296 58.118 18.56 57.078 2.498 0.225 152.11 912.66
Starch (g) n/a n/a n/a 0.16 n/a n/a n/a n/a 0.16 0.96
Sucrose (g) n/a n/a n/a 0.21 n/a n/a n/a n/a 0.21 1.26
Glucose (dextrose) (g) n/a n/a n/a 4.08 n/a n/a n/a n/a 4.08 24.48
Fructose (g) n/a n/a n/a 4.15 n/a n/a n/a n/a 4.15 24.9
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.2 n/a n/a n/a n/a 0.2 1.2
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.55 10.78 0.51 52.09 17.07 8.78 0.46 0.01 91.25 547.5
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.28 0.01 8.63 1.89 0.11 0.0 0.0 10.92 65.52
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 2.9 0.6 0.0 0.0 0.0 3.8 22.8
Calcium (mg) 0.546 8.64 1.575 25.515 4.693 138.159 0.074 0.386 179.588 1077.528
Iron (mg) 0.04 0.18 0.01 2.11 0.15 0.05 0.01 0.03 2.58 15.48
Magnesium (mg) 0.425 2.4 0.218 29.768 4.48 4.914 0.115 0.171 42.49 254.94
Phosphorus (mg) 4.307 4.44 1.331 58.826 7.68 99.036 1.109 0.153 176.883 1061.298
Potassium (mg) 7.674 33.12 3.489 718.673 67.413 17.955 2.038 1.112 851.474 5108.844
Sodium (mg) 22.174 1.92 0.148 559.913 87.467 99.792 5.226 0.039 776.677 4660.062
Zinc (mg) 0.05 0.05 0.01 0.45 0.12 0.59 0.02 0.0 1.28 7.68
Copper (mg) 0.002 0.01 0.003 0.262 0.041 0.006 0.001 0.001 0.325 1.95
Manganese (mg) 0.002 0.019 0.015 0.213 0.034 n/a 0.0 0.005 0.287 1.722
Selenium (mcg) 0.8 0.1 0.1 3.8 0.3 3.1 0.0 0.0 8.1 48.6
Vitamin A, IU (IU) 0.0 119.64 0.078 1080.844 160.427 n/a 0.616 0.264 1361.869 8171.214
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 29.484 0.09 0.0 29.574 177.444
Vitamin A, RAE (mcg_RAE) 0.0 6.0 0.0 53.865 8.107 30.24 0.107 0.013 98.332 589.992
Beta Carotene (mcg) n/a 71.76 0.044 638.584 95.573 9.639 0.09 0.138 815.828 4894.968
Vitamin E (mg) n/a 0.07 0.0 3.05 0.51 0.07 0.0 0.0 3.7 22.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.427 n/a 0.427 2.562
Lycopene (mcg) n/a 0.0 0.0 20386.485 2699.733 0.0 0.09 0.005 23086.314 138517.884
Lutein + zeaxanthin (mcg) n/a 136.44 0.139 0.0 37.547 0.0 0.0 0.181 174.307 1045.842
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.37 n/a n/a 0.0 0.0 0.37 2.22
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 2.3 0.3 15.5 0.4 0.0 0.0 0.0 18.6 111.6
Thiamin (mg) 0.017 0.007 0.002 0.043 0.004 0.019 0.002 0.0 0.094 0.564
Riboflavin (mg) 0.005 0.01 0.001 0.106 0.013 0.062 0.001 0.0 0.198 1.188
Niacin (mg) 0.099 0.064 0.006 2.183 0.836 0.023 0.039 0.001 3.25 19.5
Pantothenic acid (mg) 0.015 0.01 0.005 0.099 0.017 n/a 0.006 n/a 0.152 0.912
Vitamin B-6 (mg) 0.009 0.007 0.011 0.156 0.036 0.015 0.003 0.0 0.237 1.422
Folate (mcg) 0.243 7.68 0.026 8.505 2.773 1.89 0.008 0.009 21.134 126.804
Vitamin B-12 (mcg) 0.03 0.0 0.0 0.0 0.0 0.44 0.01 0.0 0.47 2.82
Choline (mg) n/a 0.7 0.2 27.3 2.9 2.7 0.4 0.0 34.2 205.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.002 0.001 0.021 n/a n/a 0.001 n/a 0.029 0.174
Threonine (g) 0.017 0.008 0.001 0.071 n/a n/a 0.005 n/a 0.103 0.618
Isoleucine (g) 0.016 0.01 0.002 0.05 n/a n/a 0.005 n/a 0.082 0.492
Leucine (g) 0.029 0.013 0.003 0.078 n/a n/a 0.009 n/a 0.132 0.792
Lysine (g) 0.033 0.011 0.002 0.085 n/a n/a 0.01 n/a 0.141 0.846
Methionine (g) 0.011 0.002 0.001 0.014 n/a n/a 0.003 n/a 0.03 0.18
Cystine (g) 0.004 n/a 0.001 0.014 n/a n/a 0.001 n/a 0.02 0.12
Phenylalanine (g) 0.015 0.007 0.002 0.085 n/a n/a 0.004 n/a 0.113 0.678
Tyrosine (g) 0.012 0.006 0.001 0.035 n/a n/a 0.003 n/a 0.058 0.348
Valine (g) 0.017 0.01 0.003 0.057 n/a n/a 0.006 n/a 0.092 0.552
Arginine (g) 0.025 0.016 0.005 0.05 n/a n/a 0.007 n/a 0.103 0.618
Histidine (g) 0.012 0.004 0.001 0.043 n/a n/a 0.005 n/a 0.064 0.384
Alanine (g) 0.024 0.01 0.001 0.142 n/a n/a 0.007 n/a 0.184 1.104
Aspartic acid (g) 0.036 0.02 0.004 0.496 n/a n/a 0.011 n/a 0.568 3.408
Glutamic acid (g) 0.06 0.046 0.007 1.347 n/a n/a 0.018 n/a 1.477 8.862
Glycine (g) 0.026 0.011 0.002 0.043 n/a n/a 0.008 n/a 0.089 0.534
Proline (g) 0.02 0.014 0.001 0.057 n/a n/a 0.006 n/a 0.098 0.588
Serine (g) 0.017 0.01 0.002 0.078 n/a n/a 0.005 n/a 0.111 0.666
Cholesterol (mg) 2.305 0.0 0.0 0.0 0.427 10.206 0.592 0.0 13.53 81.18
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.002 n/a 0.002 0.012
Saturated Fat (g) 0.342 0.004 0.001 0.071 0.149 2.056 0.072 0.001 2.696 16.176
Phytosterols (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.081 0.081 0.486
Monounsaturated Fat (g) 0.435 0.004 0.0 0.05 0.126 0.917 0.097 0.001 1.629 9.774
Polyunsaturated (g) 0.122 0.008 0.002 0.113 0.252 0.096 0.029 0.001 0.625 3.75
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