Baked Breast Of Chicken In Wine Recipe

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0 votes | 1850 views
Servings: 4

Ingredients

Cost per serving $1.96 view details
  • 4 x Chicken breasts, boneless and skinless Salt, pepper, paprika
  • 1/4 c. Butter*
  • 2 Tbsp. Butter for sauce
  • 1 jar mushrooms (optional)
  • 2 Tbsp. Flour
  • 1/2 c. Chicken bouillon
  • 1/2 c. White wine
  • 1/2 Tbsp. Minced parsley

Directions

  1. Preheat oven to 400x F. Season chicken breasts with salt, pepper and paprika. Arrange in butter baking pan and dot with 1/4 c. butterx. Bake 15 min, uncovered.
  2. Meanwhile, heat 2 Tablespoons butter in a saucepan and add in flour; cook for a minute or possibly two. Stir in bouillon (made from cubes, or possibly use canned for less salt) and wine. Cook and stir till thickened and smooth. Add in parsley. Add in mushrooms, if you like. Pour sauce over chicken; cover pan tightly. Bake 10-15 min longer, till chicken is done.
  3. Makes 4 servings, and goes well with wild rice or possibly a rice pilaf. Looks and tastes like more trouble than it is!
  4. *I use about half which amount and it works just as well.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 437  
Calories from Fat 270 62%
Total Fat 30.37g 38%
Saturated Fat 14.7g 59%
Trans Fat 0.17g  
Cholesterol 135mg 45%
Sodium 308mg 13%
Potassium 387mg 11%
Total Carbs 4.08g 1%
Dietary Fiber 0.2g 1%
Sugars 0.42g 0%
Protein 30.38g 49%
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