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Home » Recipes » Baked Black Bananas With Greek Yoghurt And Maple Syrup (O

Baked Black Bananas With Greek Yoghurt And Maple Syrup (O Recipe

Name: Baked Black Bananas With Greek Yoghurt And Maple Syrup (O
Ingredients: 4 med Bananas; 1/2 pt Greek lowfat yoghurt Maple syrup; 4 ounce Bitter chocolate; 2 Tbsp. Double cream; 1 Tbsp. Golden brown syrup; 1 ounce Unsalted butter

by Global Cookbook

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Servings: 1

Ingredients

Cost per recipe $1.38 view details

4 med Bananas
1/2 pt Greek lowfat yoghurt Maple syrup
4 ounce Bitter chocolate
2 Tbsp. Double cream
1 Tbsp. Golden brown syrup
1 ounce Unsalted butter

Directions

Preheat the oven to gas 5.
Bake the bananas on a baking sheet for about 20 min, till black.
Split the bananas open and top with lowfat yoghurt and maple syrup or possibly, for a naughtier version, top with thick cream and chocolate sauce.

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Amount Per Recipe	%DV
Recipe Size 380g
Calories 584
Calories from Fat 262	45%
Total Fat 29.8g	37%
Saturated Fat 18.5g	74%
Trans Fat 0.0g
Cholesterol 81mg	27%
Sodium 35mg	1%
Potassium 1130mg	32%
Total Carbs 83.82g	22%
Dietary Fiber 7.9g	26%
Sugars 46.0g	31%
Protein 4.34g	7%

Baked Black Bananas With Greek Yoghurt And Maple Syrup (O Recipe

Ingredients