Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 finely minced fresh jalapeño pepper
a few dashes of Worcestershire sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cream cheese
226.8g 		spread
85.05g 		onion
9.0g 		bacon bits
28.0g 		pineapple
10.52g 		walnuts
32.91g 		Total Per Serving Total for Recipe
Protein (g) 13.45 10.21 0.1 8.96 0.06 5.01 37.78 37.78
Total Fat (g) 77.66 17.86 0.01 7.25 0.01 21.46 124.25 124.25
Carbohydrates (g) 9.23 7.82 0.84 8.01 1.38 4.51 31.8 31.8
Ash (g) 2.99 4.93 0.03 1.54 0.02 0.59 10.11 10.11
Calories (kcal) 775.656 234.738 3.6 133.28 5.261 215.222 1367.756 1367.756
Starch (g) 0.79 n/a 0.0 n/a 0.0 0.02 0.81 0.81
Sucrose (g) 0.0 n/a 0.09 n/a 0.63 0.8 1.52 1.52
Glucose (dextrose) (g) 0.0 n/a 0.18 n/a 0.18 0.03 0.39 0.39
Fructose (g) 0.0 n/a 0.12 n/a 0.22 0.03 0.37 0.37
Lactose (g) 7.28 n/a 0.0 n/a 0.0 0.0 7.28 7.28
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 123.47 43.8 8.02 2.24 9.05 1.34 187.92 187.92
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.28 5.7 0.38 0.0 1.04 0.86 15.26 15.26
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.2 2.9 0.1 2.2 5.6 5.6
Calcium (mg) 222.264 305.33 2.07 28.28 1.368 32.25 591.562 591.562
Iron (mg) 0.86 0.16 0.02 0.2 0.03 0.96 2.23 2.23
Magnesium (mg) 20.412 n/a 0.9 26.6 1.263 51.995 101.17 101.17
Phosphorus (mg) 240.408 685.503 2.61 60.76 0.842 113.863 1103.986 1103.986
Potassium (mg) 312.984 204.12 13.14 40.6 11.468 145.126 727.439 727.439
Sodium (mg) 728.028 1393.119 0.36 495.6 0.105 0.658 2617.87 2617.87
Zinc (mg) 1.16 1.39 0.02 0.52 0.01 1.02 4.12 4.12
Copper (mg) 0.045 n/a 0.004 0.151 0.012 0.523 0.735 0.735
Manganese (mg) 0.023 n/a 0.012 n/a 0.098 1.122 1.254 1.254
Selenium (mcg) 5.4 n/a 0.0 2.1 0.0 1.6 9.2 9.2
Vitamin A, IU (IU) 2869.02 551.975 0.18 0.0 6.102 6.582 3433.859 3433.859
Retinol (mcg) 814.212 n/a 0.0 0.0 0.0 0.0 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 n/a 0.0 0.0 0.316 0.329 821.661 821.661
Beta Carotene (mcg) 92.988 n/a 0.09 0.0 3.682 3.949 100.709 100.709
Vitamin E (mg) 1.47 n/a 0.0 1.93 0.0 0.23 3.64 3.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.36 0.0 0.0 2.962 3.322 3.322
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.05 0.05 0.05
Tocopherol, gamma (mg) 0.09 n/a 0.0 n/a 0.0 6.85 6.95 6.95
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.62 0.62 0.62
Vitamin C (mg) 0.0 0.3 0.7 0.5 5.0 0.4 7.0 7.0
Thiamin (mg) 0.045 n/a 0.005 0.168 0.008 0.112 0.338 0.338
Riboflavin (mg) 0.295 0.204 0.003 0.02 0.003 0.049 0.574 0.574
Niacin (mg) 0.34 n/a 0.011 0.448 0.053 0.372 1.223 1.223
Pantothenic acid (mg) 1.293 n/a 0.011 n/a 0.022 0.188 1.513 1.513
Vitamin B-6 (mg) 0.091 n/a 0.011 0.022 0.012 0.178 0.313 0.313
Folate (mcg) 24.948 n/a 1.71 35.56 1.894 32.25 96.362 96.362
Vitamin B-12 (mcg) 0.57 n/a 0.0 0.34 0.0 0.0 0.9 0.9
Choline (mg) 61.7 n/a 0.5 37.7 0.6 12.9 113.5 113.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.159 n/a 0.001 n/a 0.001 0.056 0.217 0.217
Threonine (g) 0.522 n/a 0.002 n/a 0.002 0.197 0.723 0.723
Isoleucine (g) 0.726 n/a 0.001 n/a 0.002 0.207 0.936 0.936
Leucine (g) 1.497 n/a 0.003 n/a 0.002 0.385 1.887 1.887
Lysine (g) 1.293 n/a 0.004 n/a 0.003 0.138 1.438 1.438
Methionine (g) 0.431 n/a 0.0 n/a 0.001 0.079 0.511 0.511
Cystine (g) 0.091 n/a 0.0 n/a 0.001 0.069 0.161 0.161
Phenylalanine (g) 0.658 n/a 0.003 n/a 0.002 0.234 0.896 0.896
Tyrosine (g) 0.68 n/a 0.001 n/a 0.002 0.135 0.818 0.818
Valine (g) 0.907 n/a 0.002 n/a 0.002 0.247 1.158 1.158
Arginine (g) 0.544 n/a 0.009 n/a 0.002 0.75 1.306 1.306
Histidine (g) 0.408 n/a 0.001 n/a 0.001 0.128 0.539 0.539
Alanine (g) 0.408 n/a 0.002 n/a 0.003 0.23 0.644 0.644
Aspartic acid (g) 1.157 n/a 0.008 n/a 0.013 0.602 1.78 1.78
Glutamic acid (g) 2.948 n/a 0.023 n/a 0.008 0.928 3.908 3.908
Glycine (g) 0.318 n/a 0.003 n/a 0.002 0.27 0.592 0.592
Proline (g) 1.52 n/a 0.001 n/a 0.002 0.234 1.756 1.756
Serine (g) 0.839 n/a 0.002 n/a 0.004 0.306 1.151 1.151
Cholesterol (mg) 249.48 63.788 0.0 0.0 0.0 0.0 313.268 313.268
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 43.75 11.142 0.004 1.137 0.001 2.017 58.05 58.05
Phytosterols (mg) n/a n/a 1.35 n/a 0.631 23.694 25.675 25.675
Monounsaturated Fat (g) 19.55 n/a 0.001 1.744 0.001 2.939 24.235 24.235
Polyunsaturated (g) 3.266 n/a 0.002 3.794 0.004 15.523 22.589 22.589
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