Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken stock
236.59g 		lemon juice
3.81g 		lemon zest
0.13g 		rice
23.13g 		egg yolks
17.0g 		Total Per Serving Total for Recipe
Protein (g) 2.37 0.01 0.0 1.84 2.7 6.91 27.64
Total Fat (g) 0.24 0.0 0.0 0.68 4.51 5.42 21.68
Carbohydrates (g) 0.95 0.33 0.02 17.86 0.61 19.77 79.08
Ash (g) 1.66 0.01 0.0 0.35 0.29 2.31 9.24
Calories (kcal) 16.561 0.953 0.059 85.563 53.89 157.026 628.104
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.2 0.01 0.21 0.84
Glucose (dextrose) (g) n/a n/a n/a n/a 0.03 0.03 0.12
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.04
Lactose (g) n/a n/a n/a n/a 0.01 0.01 0.04
Maltose (g) n/a n/a n/a n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 231.38 3.46 0.1 2.4 8.89 246.23 984.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.01 0.2 0.1 0.39 1.56
Galactose (g) n/a n/a n/a n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.9 0.0 0.0 0.8 0.0 1.8 7.2
Calcium (mg) 14.195 0.267 0.168 5.319 21.93 41.878 167.512
Iron (mg) 0.47 0.0 0.0 0.34 0.46 1.28 5.12
Magnesium (mg) 2.366 0.229 0.019 33.069 0.85 36.532 146.128
Phosphorus (mg) 30.756 0.229 0.015 77.006 66.3 174.306 697.224
Potassium (mg) 189.27 4.728 0.2 51.569 18.53 264.296 1057.184
Sodium (mg) 373.808 0.038 0.008 1.619 8.16 383.633 1534.532
Zinc (mg) 0.17 0.0 0.0 0.47 0.39 1.03 4.12
Copper (mg) 0.071 0.001 0.0 0.065 0.014 0.151 0.604
Manganese (mg) 0.118 0.0 n/a 0.865 0.01 0.994 3.976
Selenium (mcg) 0.0 0.0 0.0 5.4 9.5 14.9 59.6
Vitamin A, IU (IU) 0.0 0.763 0.063 0.0 245.14 245.965 983.86
Retinol (mcg) 0.0 0.0 0.0 0.0 63.07 63.07 252.28
Vitamin A, RAE (mcg_RAE) 0.0 0.038 0.004 0.0 64.77 64.812 259.248
Beta Carotene (mcg) 0.0 0.114 0.009 0.0 14.96 15.083 60.332
Vitamin E (mg) 0.0 0.01 0.0 0.28 0.44 0.72 2.88
Vitamin D (IU) n/a n/a n/a n/a 18.19 18.19 72.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.343 0.023 0.0 185.98 186.346 745.384
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.23 0.23 0.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.01 0.01 0.04
Vitamin C (mg) 16.6 1.8 0.2 0.0 0.0 18.5 74.0
Thiamin (mg) 0.0 0.001 0.0 0.093 0.031 0.124 0.496
Riboflavin (mg) 0.024 0.0 0.0 0.021 0.09 0.135 0.54
Niacin (mg) 1.207 0.004 0.001 1.177 0.003 2.391 9.564
Pantothenic acid (mg) 0.024 0.004 0.0 0.345 0.508 0.881 3.524
Vitamin B-6 (mg) 0.024 0.002 0.0 0.118 0.06 0.203 0.812
Folate (mcg) 0.0 0.496 0.016 4.625 24.82 29.957 119.828
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.33 0.43 1.72
Choline (mg) n/a 0.2 0.0 7.1 116.0 123.3 493.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.023 0.031 0.054 0.216
Threonine (g) n/a n/a n/a 0.067 0.117 0.184 0.736
Isoleucine (g) n/a n/a n/a 0.079 0.148 0.227 0.908
Leucine (g) n/a n/a n/a 0.153 0.238 0.391 1.564
Lysine (g) n/a n/a n/a 0.069 0.207 0.277 1.108
Methionine (g) n/a n/a n/a 0.042 0.065 0.106 0.424
Cystine (g) n/a n/a n/a 0.023 0.044 0.067 0.268
Phenylalanine (g) n/a n/a n/a 0.095 0.116 0.21 0.84
Tyrosine (g) n/a n/a n/a 0.069 0.116 0.185 0.74
Valine (g) n/a n/a n/a 0.109 0.162 0.27 1.08
Arginine (g) n/a n/a n/a 0.139 0.187 0.326 1.304
Histidine (g) n/a n/a n/a 0.046 0.071 0.118 0.472
Alanine (g) n/a n/a n/a 0.106 0.143 0.249 0.996
Aspartic acid (g) n/a n/a n/a 0.171 0.264 0.435 1.74
Glutamic acid (g) n/a n/a n/a 0.375 0.335 0.71 2.84
Glycine (g) n/a n/a n/a 0.09 0.083 0.173 0.692
Proline (g) n/a n/a n/a 0.086 0.111 0.196 0.784
Serine (g) n/a n/a n/a 0.095 0.226 0.321 1.284
Cholesterol (mg) 0.0 0.0 0.0 0.0 209.78 209.78 839.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.071 0.0 0.0 0.134 1.624 1.829 7.316
Phytosterols (mg) n/a n/a 0.044 n/a n/a 0.044 0.176
Monounsaturated Fat (g) 0.118 0.0 0.0 0.245 1.996 2.359 9.436
Polyunsaturated (g) 0.047 0.0 0.0 0.241 0.714 1.002 4.008
Advertisement