Asparagus Salad Recipe

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0 votes | 1351 views
Servings: 10

Ingredients

Cost per serving $1.79 view details

Directions

  1. Heat sufficient water to cover asparagus and then add in asparagus. Reduce heat to medium and simmer 2 1/2 min. Drain and rinse under coll water. Pat dry.
  2. Cut into 1 1/2" pcs.
  3. Mix oil, wine vinegar, mustard, salt, pepper, paprika and Tabasco in a jar with a lid and shake it to mix.
  4. Put all vegetables together in a bowl and pour dressing over. Toss gently.
  5. Cover and chill. Can make 1 day in advance.
  6. NOTES : Use fresh asparagus or possibly green beans.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 10 servings
Calories 177  
Calories from Fat 147 83%
Total Fat 16.54g 21%
Saturated Fat 2.31g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 99mg 4%
Potassium 154mg 4%
Total Carbs 7.49g 2%
Dietary Fiber 2.4g 8%
Sugars 1.6g 1%
Protein 1.85g 3%
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