Asparagus in Miso-Butter Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kosher salt and freshly ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		oil
6.8g 		asparagus
60.1g 		pepper
0.0g 		kosher salt
0.0g 		miso
8.6g 		butter
7.1g 		sherry vinegar
0.94g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.32 n/a n/a 1.0 0.06 0.0 2.39 9.56
Total Fat (g) 6.8 0.07 n/a n/a 0.52 5.76 0.0 13.15 52.6
Carbohydrates (g) 0.0 2.33 n/a n/a 2.28 0.0 0.0 4.61 18.44
Ash (g) 0.0 0.35 n/a n/a 1.1 0.0 0.0 1.45 5.8
Calories (kcal) 60.112 12.02 n/a n/a 17.104 50.907 0.178 140.321 561.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.14 n/a n/a 0.0 n/a n/a 0.14 0.56
Glucose (dextrose) (g) n/a 0.39 n/a n/a 0.0 n/a n/a 0.39 1.56
Fructose (g) n/a 0.6 n/a n/a 0.52 n/a n/a 1.12 4.48
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a n/a 0.02 0.08
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 56.03 n/a n/a 3.7 1.27 0.89 61.88 247.52
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 1.13 n/a n/a 0.53 0.0 0.0 1.67 6.68
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 n/a n/a 0.5 0.0 0.0 1.7 6.8
Calcium (mg) 0.0 14.424 n/a n/a 4.899 1.704 0.056 21.084 84.336
Iron (mg) 0.0 1.29 n/a n/a 0.21 0.0 0.0 1.51 6.04
Magnesium (mg) 0.0 8.414 n/a n/a 4.126 0.142 0.038 12.719 50.876
Phosphorus (mg) 0.0 31.252 n/a n/a 13.666 1.704 0.075 46.697 186.788
Potassium (mg) 0.0 121.403 n/a n/a 18.05 1.704 0.366 141.522 566.088
Sodium (mg) 0.0 1.202 n/a n/a 320.422 0.781 0.075 322.48 1289.92
Zinc (mg) 0.0 0.32 n/a n/a 0.22 0.01 0.0 0.55 2.2
Copper (mg) 0.0 0.114 n/a n/a 0.036 0.001 0.0 0.152 0.608
Manganese (mg) n/a 0.096 n/a n/a 0.074 0.0 0.0 0.171 0.684
Selenium (mcg) 0.0 1.4 n/a n/a 0.6 0.1 n/a 2.1 8.4
Vitamin A, IU (IU) 0.0 454.361 n/a n/a 7.478 177.429 0.0 639.268 2557.072
Retinol (mcg) 0.0 0.0 n/a n/a 0.0 47.641 n/a 47.641 190.564
Vitamin A, RAE (mcg_RAE) 0.0 22.838 n/a n/a 0.344 48.564 0.0 71.746 286.984
Beta Carotene (mcg) 0.0 269.852 n/a n/a 4.469 11.218 n/a 285.539 1142.156
Vitamin E (mg) 0.63 0.68 n/a n/a 0.0 0.16 n/a 1.47 5.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 426.715 n/a n/a 0.0 0.0 n/a 426.715 1706.86
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a n/a 0.0 n/a 0.05 0.2
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 3.4 n/a n/a 0.0 0.0 0.0 3.4 13.6
Thiamin (mg) 0.0 0.084 n/a n/a 0.009 0.001 n/a 0.093 0.372
Riboflavin (mg) 0.0 0.084 n/a n/a 0.02 0.002 n/a 0.106 0.424
Niacin (mg) 0.0 0.589 n/a n/a 0.078 0.003 n/a 0.67 2.68
Pantothenic acid (mg) 0.0 0.162 n/a n/a 0.029 0.008 n/a 0.199 0.796
Vitamin B-6 (mg) 0.0 0.054 n/a n/a 0.017 0.0 n/a 0.071 0.284
Folate (mcg) 0.0 31.252 n/a n/a 1.633 0.213 n/a 33.098 132.392
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.01 0.01 n/a 0.02 0.08
Choline (mg) n/a 9.6 n/a n/a 6.2 1.3 n/a 17.2 68.8
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.018 n/a n/a 0.014 0.001 n/a 0.032 0.128
Threonine (g) 0.0 0.048 n/a n/a 0.041 0.003 n/a 0.092 0.368
Isoleucine (g) 0.0 0.048 n/a n/a 0.044 0.004 n/a 0.095 0.38
Leucine (g) 0.0 0.078 n/a n/a 0.07 0.006 n/a 0.154 0.616
Lysine (g) 0.0 0.06 n/a n/a 0.041 0.005 n/a 0.106 0.424
Methionine (g) 0.0 0.018 n/a n/a 0.011 0.001 n/a 0.031 0.124
Cystine (g) 0.0 0.018 n/a n/a 0.0 0.001 n/a 0.019 0.076
Phenylalanine (g) 0.0 0.048 n/a n/a 0.042 0.003 n/a 0.093 0.372
Tyrosine (g) 0.0 0.03 n/a n/a 0.03 0.003 n/a 0.063 0.252
Valine (g) 0.0 0.072 n/a n/a 0.047 0.004 n/a 0.124 0.496
Arginine (g) 0.0 0.054 n/a n/a 0.067 0.002 n/a 0.123 0.492
Histidine (g) 0.0 0.03 n/a n/a 0.021 0.001 n/a 0.052 0.208
Alanine (g) 0.0 0.072 n/a n/a 0.043 0.002 n/a 0.117 0.468
Aspartic acid (g) 0.0 0.307 n/a n/a 0.101 0.004 n/a 0.411 1.644
Glutamic acid (g) 0.0 0.138 n/a n/a 0.165 0.013 n/a 0.316 1.264
Glycine (g) 0.0 0.054 n/a n/a 0.039 0.001 n/a 0.094 0.376
Proline (g) 0.0 0.042 n/a n/a 0.053 0.006 n/a 0.101 0.404
Serine (g) 0.0 0.066 n/a n/a 0.052 0.004 n/a 0.121 0.484
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 15.265 n/a 15.265 61.06
Trans Fat (g) 0.175 n/a n/a n/a n/a n/a 0.0 0.175 0.7
Saturated Fat (g) 0.505 0.024 n/a n/a 0.098 3.647 0.0 4.275 17.1
Phytosterols (mg) 17.0 14.424 n/a n/a n/a n/a n/a 31.424 125.696
Monounsaturated Fat (g) 1.546 0.0 n/a n/a 0.107 1.492 n/a 3.145 12.58
Polyunsaturated (g) 4.43 0.03 n/a n/a 0.275 0.216 n/a 4.95 19.8
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