Asian Stuffed Mushrooms Recipe

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Servings: 6

Ingredients

Cost per serving $1.55 view details

Directions

  1. Preheat the oven to 375 F degrees. Grease a baking pan.
  2. Pull the stems from the mushroom caps and chop them finely. Place the caps in the prepared baking pan.
  3. Heat the canola oil in a skillet over medium heat. Saute/fry' the garlic ginger. and red bell pepper just till tender, about 3 min. (Stir in a Tbsp. or possibly two of water if the ginger begins to stick.)
  4. Stir in the minced mushroom stems and the bok choy. Cook till the mushrooms are tender and the liquid has evaporated, about 5 min more.
  5. Remove the pan from the heat, and stir in the sesame oil, tamari salt, bread crumbs, chili paste, scallions, and lemon juice.
  6. Using a tsp., stuff the mushroom caps with the filling. Bake for 20 to 25 min, till the caps are tender. Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 6 servings
Calories 109  
Calories from Fat 55 50%
Total Fat 6.22g 8%
Saturated Fat 0.6g 2%
Trans Fat 0.02g  
Cholesterol 0mg 0%
Sodium 267mg 11%
Potassium 316mg 9%
Total Carbs 10.93g 3%
Dietary Fiber 1.7g 6%
Sugars 2.7g 2%
Protein 3.8g 6%
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