Asian Chicken Wings Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Oriental 5-spice pwdr
1 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
79.0g 		soy sauce
28.35g 		vinegar
10.0g 		chicken wings
204.12g 		sauce
99.23g 		chili paste
7.28g 		honey
14.13g 		ginger
0.04g 		oil
2.27g 		water
1.23g 		salt
0.5g 		onions
8.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.78 0.0 37.41 0.0 0.31 0.04 0.0 0.0 0.0 0.0 0.15 39.7 476.4
Total Fat (g) 0.0 0.01 0.0 32.6 0.29 0.03 0.0 0.0 2.27 0.0 0.0 0.02 35.21 422.52
Carbohydrates (g) 0.0 2.16 0.09 0.0 35.97 1.38 11.64 0.03 0.0 0.0 0.0 0.59 51.85 622.2
Ash (g) 0.08 4.34 n/a 1.41 3.09 0.2 0.03 0.0 0.0 0.0 0.5 0.06 9.71 116.52
Calories (kcal) 0.0 15.026 2.1 453.136 148.838 5.968 42.94 0.13 20.037 0.0 0.0 2.56 690.734 8288.808
Starch (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.24
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.13 0.0 n/a n/a n/a n/a 0.15 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.42 5.05 0.0 n/a n/a n/a n/a 5.47 65.64
Fructose (g) n/a n/a n/a n/a n/a 0.43 5.78 0.0 n/a n/a n/a n/a 6.21 74.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.2 0.0 n/a n/a n/a n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 78.92 20.06 9.38 135.14 59.87 5.35 2.42 0.0 0.0 1.23 0.0 7.19 319.57 3834.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.48 0.04 0.0 25.86 0.89 11.6 0.0 0.0 0.0 0.0 0.19 39.05 468.6
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.44 0.0 n/a n/a n/a n/a 0.44 5.28
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.6 0.3 0.0 0.0 0.0 0.0 0.0 0.2 1.4 16.8
Calcium (mg) 2.37 5.387 0.7 24.494 11.907 2.62 0.848 0.044 0.0 0.037 0.12 5.76 54.285 651.42
Iron (mg) 0.0 0.55 0.02 1.94 0.21 0.22 0.06 0.0 0.0 0.0 0.0 0.12 3.12 37.44
Magnesium (mg) 0.79 12.191 0.5 36.741 11.907 3.057 0.283 0.069 0.0 0.012 0.005 1.6 67.154 805.848
Phosphorus (mg) 0.0 35.438 0.8 269.432 16.868 6.04 0.565 0.056 0.0 0.0 0.0 2.96 332.159 3985.908
Potassium (mg) 0.0 61.52 7.3 318.42 206.388 73.794 7.345 0.504 0.0 0.0 0.04 22.08 697.39 8368.68
Sodium (mg) 3.16 1598.09 0.5 149.004 1110.328 57.492 0.565 0.012 0.0 0.049 193.79 1.28 3114.27 37371.24
Zinc (mg) 0.01 0.15 0.0 2.71 0.13 0.05 0.03 0.0 0.0 0.0 0.0 0.03 3.11 37.32
Copper (mg) 0.008 0.028 0.001 0.082 0.079 0.027 0.006 0.0 0.0 0.0 0.0 0.006 0.238 2.856
Manganese (mg) 0.0 0.119 n/a 0.041 0.228 0.022 0.011 0.01 n/a 0.0 0.001 0.013 0.444 5.328
Selenium (mcg) 0.0 0.1 0.0 31.6 1.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 33.6 403.2
Vitamin A, IU (IU) 0.0 0.0 n/a 300.05 233.179 110.982 0.0 0.055 0.0 0.0 0.0 79.76 724.026 8688.312
Retinol (mcg) 0.0 0.0 0.0 89.811 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 89.811 1077.732
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 89.811 11.907 5.531 0.0 0.003 0.0 0.0 0.0 4.0 111.251 1335.012
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 137.923 65.57 0.0 0.033 0.0 0.0 0.0 47.84 251.366 3016.392
Vitamin E (mg) 0.0 0.0 0.0 0.61 0.65 0.31 0.0 0.01 0.21 0.0 0.0 0.04 1.84 22.08
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 4396.66 2093.3 0.0 0.0 0.0 0.0 0.0 0.0 6489.96 77879.52
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 90.96 90.96 1091.52
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.04 n/a 0.0 n/a n/a n/a n/a 0.04 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 1.4 0.7 1.6 0.1 0.0 0.0 0.0 0.0 1.5 5.3 63.6
Thiamin (mg) 0.0 0.009 0.0 0.102 0.01 0.004 0.0 0.0 0.0 0.0 0.0 0.005 0.13 1.56
Riboflavin (mg) 0.0 0.048 0.0 0.184 0.03 0.011 0.006 0.0 0.0 0.0 0.0 0.006 0.285 3.42
Niacin (mg) 0.0 0.624 0.0 12.104 0.486 0.224 0.017 0.002 0.0 0.0 0.0 0.042 13.499 161.988
Pantothenic acid (mg) 0.0 0.085 n/a 1.572 0.04 0.01 0.01 n/a 0.0 0.0 0.0 0.006 1.723 20.676
Vitamin B-6 (mg) 0.0 0.043 0.0 0.714 0.04 0.016 0.003 0.0 0.0 0.0 0.0 0.005 0.821 9.852
Folate (mcg) 0.0 3.969 0.0 8.165 1.985 0.873 0.283 0.015 0.0 0.0 0.0 5.12 20.409 244.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.65 7.8
Choline (mg) 0.0 5.2 0.0 114.5 2.9 2.8 0.3 0.0 n/a 0.0 0.0 0.5 126.2 1514.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.026 n/a 0.408 n/a 0.002 0.0 0.0 0.0 n/a 0.0 0.002 0.438 5.256
Threonine (g) n/a 0.071 n/a 1.51 n/a 0.007 0.0 0.0 0.0 n/a 0.0 0.006 1.594 19.128
Isoleucine (g) n/a 0.085 n/a 1.755 n/a 0.005 0.001 0.0 0.0 n/a 0.0 0.006 1.853 22.236
Leucine (g) n/a 0.142 n/a 2.633 n/a 0.008 0.001 0.0 0.0 n/a 0.0 0.009 2.793 33.516
Lysine (g) n/a 0.102 n/a 2.919 n/a 0.009 0.001 0.0 0.0 n/a 0.0 0.007 3.038 36.456
Methionine (g) n/a 0.026 n/a 0.959 n/a 0.001 0.0 0.0 0.0 n/a 0.0 0.002 0.988 11.856
Cystine (g) n/a 0.031 n/a 0.531 n/a 0.001 0.0 0.0 0.0 n/a 0.0 n/a 0.563 6.756
Phenylalanine (g) n/a 0.094 n/a 1.429 n/a 0.009 0.001 0.0 0.0 n/a 0.0 0.005 1.537 18.444
Tyrosine (g) n/a 0.065 n/a 1.143 n/a 0.004 0.001 0.0 0.0 n/a 0.0 0.004 1.217 14.604
Valine (g) n/a 0.088 n/a 1.776 n/a 0.006 0.001 0.0 0.0 n/a 0.0 0.006 1.877 22.524
Arginine (g) n/a 0.122 n/a 2.429 n/a 0.005 0.001 0.0 0.0 n/a 0.0 0.01 2.568 30.816
Histidine (g) n/a 0.045 n/a 1.041 n/a 0.004 0.0 0.0 0.0 n/a 0.0 0.002 1.093 13.116
Alanine (g) n/a 0.079 n/a 2.327 n/a 0.015 0.001 0.0 0.0 n/a 0.0 0.006 2.429 29.148
Aspartic acid (g) n/a 0.19 n/a 3.347 n/a 0.051 0.004 0.0 0.0 n/a 0.0 0.014 3.607 43.284
Glutamic acid (g) n/a 0.42 n/a 5.327 n/a 0.138 0.003 0.0 0.0 n/a 0.0 0.03 5.919 71.028
Glycine (g) n/a 0.079 n/a 3.021 n/a 0.004 0.001 0.0 0.0 n/a 0.0 0.007 3.113 37.356
Proline (g) n/a 0.13 n/a 2.102 n/a 0.006 0.013 0.0 0.0 n/a 0.0 0.01 2.261 27.132
Serine (g) n/a 0.102 n/a 1.347 n/a 0.008 0.001 0.0 0.0 n/a 0.0 0.006 1.465 17.58
Cholesterol (mg) 0.0 0.0 0.0 157.169 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 157.169 1886.028
Trans Fat (g) n/a n/a n/a 0.388 0.0 n/a n/a n/a 0.058 n/a n/a n/a 0.446 5.352
Saturated Fat (g) 0.0 0.003 0.0 9.144 0.0 0.007 0.0 0.001 0.168 0.0 0.0 0.002 9.326 111.912
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.031 5.667 n/a 0.0 n/a 5.698 68.376
Monounsaturated Fat (g) 0.0 0.003 0.0 12.961 0.069 0.005 0.0 0.0 0.515 0.0 0.0 0.002 13.557 162.684
Polyunsaturated (g) 0.0 0.006 0.0 6.92 0.169 0.012 0.0 0.0 1.477 0.0 0.0 0.006 8.588 103.056
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