Arnaud's Turtle Soup Au Sherry Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Bay leaves
2 x Hard-boiled eegs minced
2 Tbsp. Roux Salt to taste Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		salt
12.17g 		turtle
29.57g 		veal shank
20.7g 		veal stock
240.0g 		garlics
0.87g 		thyme
0.04g 		tomatoes puree
7.81g 		celery
7.49g 		onions
16.0g 		onions
12.0g 		parsley
0.6g 		lemons
10.25g 		sherry
7.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 5.86 3.99 2.74 0.06 0.0 0.13 0.05 0.29 0.13 0.02 0.11 0.01 13.39 80.34
Total Fat (g) 0.0 0.15 0.59 0.53 0.0 0.0 0.02 0.01 0.03 0.01 0.0 0.03 0.0 1.38 8.28
Carbohydrates (g) 0.0 0.0 0.0 0.1 0.29 0.03 0.7 0.22 1.17 1.12 0.04 0.95 1.01 5.63 33.78
Ash (g) 12.14 0.35 0.22 2.52 0.01 0.0 0.1 0.06 0.13 0.04 0.01 0.03 n/a 15.62 93.72
Calories (kcal) 0.0 26.32 22.357 16.8 1.296 0.115 2.969 1.199 5.12 4.8 0.217 2.972 11.8 95.965 575.79
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.12 n/a n/a n/a 0.13 0.78
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.19 0.04 n/a 0.24 n/a n/a n/a 0.47 2.82
Fructose (g) n/a n/a n/a n/a n/a n/a 0.19 0.04 n/a 0.15 n/a n/a n/a 0.38 2.28
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1.1 6.6
Water (g) 0.02 23.22 16.03 234.12 0.51 0.0 6.87 7.15 14.37 10.69 0.53 9.12 5.2 327.83 1966.98
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.01 0.0 0.38 0.14 0.37 0.51 0.01 0.26 0.57 2.24 13.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.05 n/a 0.0 n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.4 0.2 0.0 0.3 0.0 1.2 7.2
Calcium (mg) 2.92 34.897 4.14 14.4 1.575 0.788 1.406 2.996 11.52 2.76 0.83 2.664 0.59 81.486 488.916
Iron (mg) 0.04 0.41 0.16 0.41 0.01 0.05 0.14 0.01 0.24 0.03 0.04 0.06 0.02 1.62 9.72
Magnesium (mg) 0.122 5.915 4.347 4.8 0.218 0.092 1.797 0.824 3.2 1.2 0.301 0.82 0.664 24.298 145.788
Phosphorus (mg) 0.0 53.232 39.747 31.2 1.331 0.084 3.125 1.798 5.92 3.48 0.349 1.639 0.664 142.569 855.414
Potassium (mg) 0.973 68.019 65.416 129.6 3.489 0.339 34.301 19.476 44.16 17.52 3.333 14.14 6.785 407.551 2445.306
Sodium (mg) 4715.557 20.11 17.596 782.4 0.148 0.023 31.175 5.993 2.56 0.48 0.337 0.205 0.664 5577.247 33463.482
Zinc (mg) 0.01 0.3 0.83 0.0 0.01 0.0 0.03 0.01 0.06 0.02 0.01 0.01 0.01 1.29 7.74
Copper (mg) 0.004 0.074 0.014 0.0 0.003 0.0 0.023 0.003 0.013 0.005 0.001 0.004 0.004 0.147 0.882
Manganese (mg) 0.012 n/a 0.002 0.024 0.015 0.003 0.013 0.007 0.026 0.016 0.001 0.003 n/a 0.122 0.732
Selenium (mcg) 0.0 5.0 1.7 1.7 0.1 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 8.8 52.8
Vitamin A, IU (IU) 0.0 29.573 n/a 0.0 0.078 1.583 39.848 33.634 159.52 0.24 50.684 2.254 n/a 317.415 1904.49
Retinol (mcg) 0.0 8.872 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.872 53.232
Vitamin A, RAE (mcg_RAE) 0.0 8.872 n/a 0.0 0.0 0.079 2.031 1.648 8.0 0.0 2.533 0.102 0.0 23.266 139.596
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.044 0.943 23.909 20.225 95.68 0.12 30.408 0.307 0.0 171.637 1029.822
Vitamin E (mg) 0.0 0.15 n/a 0.0 0.0 0.0 0.15 0.02 0.09 0.0 0.0 0.02 0.0 0.44 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 1699.713 0.0 0.0 0.0 0.0 0.0 0.0 1699.713 10198.278
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.139 0.359 0.0 21.199 181.92 0.48 33.459 1.127 0.0 238.683 1432.098
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.3 0.0 0.8 0.2 3.0 0.9 0.8 5.4 0.0 11.5 69.0
Thiamin (mg) 0.0 0.035 0.017 0.0 0.002 0.0 0.002 0.001 0.01 0.006 0.001 0.004 0.001 0.08 0.48
Riboflavin (mg) 0.0 0.044 0.056 0.048 0.001 0.0 0.006 0.004 0.013 0.004 0.001 0.002 0.001 0.181 1.086
Niacin (mg) 0.0 0.325 1.573 1.872 0.006 0.002 0.115 0.024 0.085 0.014 0.008 0.01 0.015 4.05 24.3
Pantothenic acid (mg) 0.0 n/a 0.269 0.048 0.005 n/a 0.034 0.019 0.013 0.014 0.002 0.019 n/a 0.425 2.55
Vitamin B-6 (mg) 0.0 0.035 0.091 0.024 0.011 0.0 0.01 0.005 0.01 0.014 0.001 0.008 0.0 0.21 1.26
Folate (mcg) 0.0 4.436 3.105 4.8 0.026 0.114 0.859 2.697 10.24 2.28 0.915 1.127 0.0 30.599 183.594
Vitamin B-12 (mcg) 0.0 0.3 0.28 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.75 4.5
Choline (mg) 0.0 19.2 n/a 7.0 0.2 0.0 1.4 0.5 0.9 0.7 0.1 0.5 0.4 30.8 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.039 n/a 0.001 0.0 0.001 0.001 0.003 0.001 0.0 n/a n/a 0.046 0.276
Threonine (g) 0.0 n/a 0.174 n/a 0.001 0.0 0.003 0.001 0.011 0.002 0.001 n/a n/a 0.194 1.164
Isoleucine (g) 0.0 n/a 0.197 n/a 0.002 0.0 0.002 0.001 0.013 0.001 0.001 n/a n/a 0.217 1.302
Leucine (g) 0.0 n/a 0.317 n/a 0.003 0.0 0.004 0.002 0.018 0.004 0.001 n/a n/a 0.348 2.088
Lysine (g) 0.0 n/a 0.329 n/a 0.002 0.0 0.004 0.002 0.014 0.005 0.001 n/a n/a 0.358 2.148
Methionine (g) 0.0 n/a 0.093 n/a 0.001 n/a 0.001 0.001 0.003 0.0 0.0 n/a n/a 0.099 0.594
Cystine (g) 0.0 n/a 0.046 n/a 0.001 n/a 0.001 0.0 n/a 0.0 0.0 n/a n/a 0.047 0.282
Phenylalanine (g) 0.0 n/a 0.161 n/a 0.002 n/a 0.003 0.001 0.01 0.004 0.001 n/a n/a 0.182 1.092
Tyrosine (g) 0.0 n/a 0.126 n/a 0.001 n/a 0.002 0.001 0.008 0.001 0.0 n/a n/a 0.139 0.834
Valine (g) 0.0 n/a 0.219 n/a 0.003 0.0 0.002 0.002 0.013 0.002 0.001 n/a n/a 0.243 1.458
Arginine (g) 0.0 n/a 0.236 n/a 0.005 n/a 0.002 0.001 0.021 0.012 0.001 n/a n/a 0.279 1.674
Histidine (g) 0.0 n/a 0.145 n/a 0.001 n/a 0.002 0.001 0.005 0.001 0.0 n/a n/a 0.155 0.93
Alanine (g) 0.0 n/a 0.238 n/a 0.001 n/a 0.004 0.001 0.013 0.002 0.001 n/a n/a 0.261 1.566
Aspartic acid (g) 0.0 n/a 0.344 n/a 0.004 n/a 0.022 0.009 0.027 0.011 0.002 n/a n/a 0.419 2.514
Glutamic acid (g) 0.0 n/a 0.631 n/a 0.007 n/a 0.063 0.007 0.061 0.031 0.002 n/a n/a 0.802 4.812
Glycine (g) 0.0 n/a 0.205 n/a 0.002 n/a 0.002 0.001 0.014 0.004 0.001 n/a n/a 0.229 1.374
Proline (g) 0.0 n/a 0.168 n/a 0.001 n/a 0.003 0.001 0.019 0.001 0.001 n/a n/a 0.195 1.17
Serine (g) 0.0 n/a 0.149 n/a 0.002 n/a 0.003 0.001 0.013 0.002 0.001 n/a n/a 0.171 1.026
Cholesterol (mg) 0.0 14.787 15.526 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30.313 181.878
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.038 0.153 0.264 0.001 0.001 0.002 0.003 0.005 0.005 0.001 0.004 0.0 0.477 2.862
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.068 n/a 0.449 n/a 1.8 0.03 n/a n/a 2.347 14.082
Monounsaturated Fat (g) 0.0 0.027 0.203 0.216 0.0 0.0 0.002 0.002 0.005 0.001 0.002 0.001 0.0 0.459 2.754
Polyunsaturated (g) 0.0 0.05 0.068 0.024 0.002 0.0 0.007 0.006 0.011 0.002 0.001 0.009 0.0 0.182 1.092
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