Apple Beet Borscht Recipe

click to rate
0 votes | 1542 views
Servings: 6

Ingredients

Cost per serving $0.93 view details
  • 3 ounce Tomato paste
  • 4 c. Water or possibly light vegetable stock
  • 1/4 x Med. reg or possibly green cabbage thinly sliced
  • 2 x Carrots, julienned Clove Garlic, chopped
  • 3 x Beets, julienned
  • 1 med Onion, thinly sliced
  • 2 c. Apple cider
  • 1/4 c. Tamari
  • 1/4 c. Sherry
  • 2 Tbsp. Molasses or possibly honey
  • 1 Tbsp. Dry dill
  • 2 tsp Dry basil
  • 1 Tbsp. Caraway seeds
  • 1 Tbsp. Canola oil

Directions

  1. Saute/fry caraway seeds in canola oil. Then, combine all ingredients in a soup pot. Bring to a boil, then lower heat and simmer 2-3 hrs, stirring occasionally.
  2. Puree one-third of the soup in food proceessor; return puree to the pot and mix thoroughly. Serve warm or possibly cool with a dollop of Tofu Lowfat sour cream.

Toolbox

Add the recipe to which day?
« Today - Jun 02 »
Today - Jun 02
June 3 - 9
June 10 - 16
June 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 347g
Recipe makes 6 servings
Calories 141  
Calories from Fat 25 18%
Total Fat 2.79g 3%
Saturated Fat 0.23g 1%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 759mg 32%
Potassium 544mg 16%
Total Carbs 25.63g 7%
Dietary Fiber 2.8g 9%
Sugars 17.75g 12%
Protein 2.4g 4%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment