Apple And Honey Scones Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. Honey Topping
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		germ
9.58g 		baking powder
1.15g 		cinnamon
0.33g 		baking soda
0.14g 		salt
0.19g 		nutmeg
0.07g 		butter
9.46g 		apples
25.09g 		milk
15.25g 		germ
0.6g 		sugar
1.05g 		cinnamon
0.08g 		Total Per Serving Total for Recipe
Protein (g) 3.23 2.22 0.0 0.01 0.0 0.0 0.0 0.08 0.07 0.51 0.14 0.0 0.0 6.27 50.16
Total Fat (g) 0.31 0.93 0.0 0.0 0.0 0.0 0.02 7.67 0.04 0.15 0.06 0.0 0.0 9.19 73.52
Carbohydrates (g) 23.85 4.96 0.0 0.26 0.0 0.0 0.03 0.01 3.46 0.76 0.31 1.05 0.07 34.76 278.08
Ash (g) 0.15 0.4 0.42 0.01 0.05 0.19 0.0 0.2 0.05 0.11 0.03 0.0 0.0 1.62 12.96
Calories (kcal) 113.75 34.502 0.0 0.803 0.0 0.0 0.361 67.819 13.046 6.405 2.156 4.064 0.201 243.105 1944.84
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.52 0.0 n/a n/a 0.0 0.52 4.16
Glucose (dextrose) (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.61 0.0 n/a n/a 0.0 0.61 4.88
Fructose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 1.48 0.0 n/a n/a 0.0 1.48 11.84
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.79 n/a n/a 0.0 0.79 6.32
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 3.73 1.07 0.0 0.03 0.0 0.0 0.0 1.5 21.46 13.71 0.07 0.0 0.01 41.59 332.72
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 n/a 0.0 0.01 0.0 0.0 0.02 0.01 2.61 0.79 n/a 1.05 0.0 4.57 36.56
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 1.3 0.0 0.2 0.0 0.0 0.0 0.0 0.6 0.0 0.1 0.0 0.0 3.0 24.0
Calcium (mg) 4.688 3.738 0.0 3.257 0.0 0.045 0.127 2.27 1.505 18.148 0.234 0.011 0.814 34.834 278.672
Iron (mg) 1.45 0.6 0.0 0.03 0.0 0.0 0.0 0.0 0.03 0.0 0.04 0.0 0.01 2.16 17.28
Magnesium (mg) 6.875 22.905 0.0 0.195 0.0 0.002 0.126 0.189 1.254 1.678 1.431 0.0 0.049 34.704 277.632
Phosphorus (mg) 33.75 80.695 0.0 0.208 0.0 0.0 0.146 2.27 2.76 14.488 5.041 0.0 0.052 139.41 1115.28
Potassium (mg) 33.438 85.487 0.0 1.401 0.0 0.015 0.241 2.27 26.844 22.875 5.341 0.021 0.35 178.282 1426.256
Sodium (mg) 0.625 1.15 314.64 0.033 39.33 72.671 0.011 54.482 0.251 6.71 0.072 0.0 0.008 489.983 3919.864
Zinc (mg) 0.22 1.18 0.0 0.01 0.0 0.0 0.0 0.01 0.01 0.06 0.07 0.0 0.0 1.56 12.48
Copper (mg) 0.044 0.077 0.0 0.001 0.0 0.0 0.001 0.0 0.008 0.002 0.005 0.0 0.0 0.136 1.088
Manganese (mg) 0.213 1.275 0.0 0.057 0.0 0.0 0.002 0.0 0.01 0.0 0.08 0.0 0.014 1.65 13.2
Selenium (mcg) 10.6 7.6 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.5 0.0 0.0 19.3 154.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.959 0.0 0.0 0.07 236.374 13.547 29.89 0.0 0.0 0.24 281.08 2248.64
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63.468 0.0 8.845 0.0 0.0 0.0 72.313 578.504
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.049 0.0 0.0 0.003 64.698 0.753 8.845 0.0 0.0 0.012 74.36 594.88
Beta Carotene (mcg) 0.0 n/a 0.0 0.364 0.0 0.0 0.011 14.945 6.774 0.305 n/a 0.0 0.091 22.489 179.912
Vitamin E (mg) 0.02 n/a 0.0 0.01 0.0 0.0 0.0 0.22 0.05 0.0 n/a 0.0 0.0 0.29 2.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 5.297 n/a 7.93 n/a n/a n/a 13.227 105.816
Lycopene (mcg) 0.0 n/a 0.0 0.049 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.012 0.061 0.488
Lutein + zeaxanthin (mcg) 5.625 n/a 0.0 0.722 0.0 0.0 0.0 0.0 7.275 0.0 n/a 0.0 0.18 13.802 110.416
Tocopherol, beta (mg) 0.02 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a n/a 0.03 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.01 0.16 1.28
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 1.2 9.6
Thiamin (mg) 0.247 0.18 0.0 0.0 0.0 0.0 0.0 0.001 0.005 0.003 0.011 0.0 0.0 0.448 3.584
Riboflavin (mg) 0.153 0.048 0.0 0.0 0.0 0.0 0.0 0.003 0.008 0.029 0.003 0.0 0.0 0.244 1.952
Niacin (mg) 1.844 0.653 0.0 0.004 0.0 0.0 0.001 0.004 0.023 0.014 0.041 0.0 0.001 2.584 20.672
Pantothenic acid (mg) 0.138 0.217 0.0 0.001 0.0 0.0 n/a 0.01 0.015 0.055 0.014 0.0 0.0 0.449 3.592
Vitamin B-6 (mg) 0.013 0.125 0.0 0.001 0.0 0.0 0.0 0.0 0.01 0.006 0.008 0.0 0.0 0.162 1.296
Folate (mcg) 57.188 26.93 0.0 0.02 0.0 0.0 0.052 0.284 0.753 0.763 1.682 0.0 0.005 87.676 701.408
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.07 0.0 0.0 0.0 0.08 0.64
Choline (mg) 3.3 n/a 0.0 0.0 0.0 0.0 0.0 1.8 0.9 2.7 n/a 0.0 0.0 8.6 68.8
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.031 n/a 0.0 n/a 0.0 n/a 0.001 0.0 0.006 0.002 n/a 0.0 0.08 0.64
Threonine (g) 0.088 0.093 n/a 0.0 n/a 0.0 n/a 0.004 0.003 0.014 0.006 n/a 0.0 0.207 1.656
Isoleucine (g) 0.113 0.081 n/a 0.0 n/a 0.0 n/a 0.005 0.003 0.029 0.005 n/a 0.0 0.236 1.888
Leucine (g) 0.222 0.15 n/a 0.001 n/a 0.0 n/a 0.008 0.003 0.058 0.009 n/a 0.0 0.451 3.608
Lysine (g) 0.072 0.141 n/a 0.001 n/a 0.0 n/a 0.007 0.003 0.044 0.009 n/a 0.0 0.276 2.208
Methionine (g) 0.056 0.044 n/a 0.0 n/a 0.0 n/a 0.002 0.0 0.012 0.003 n/a 0.0 0.118 0.944
Cystine (g) 0.069 0.044 n/a 0.0 n/a 0.0 n/a 0.001 0.0 0.018 0.003 n/a 0.0 0.135 1.08
Phenylalanine (g) 0.163 0.089 n/a 0.0 n/a 0.0 n/a 0.004 0.003 0.026 0.006 n/a 0.0 0.29 2.32
Tyrosine (g) 0.097 0.067 n/a 0.0 n/a 0.0 n/a 0.004 0.0 0.021 0.004 n/a 0.0 0.194 1.552
Valine (g) 0.131 0.115 n/a 0.001 n/a 0.0 n/a 0.006 0.003 0.034 0.007 n/a 0.0 0.296 2.368
Arginine (g) 0.131 0.179 n/a 0.001 n/a 0.0 n/a 0.003 0.003 0.015 0.011 n/a 0.0 0.343 2.744
Histidine (g) 0.072 0.061 n/a 0.0 n/a 0.0 n/a 0.002 0.003 0.012 0.004 n/a 0.0 0.154 1.232
Alanine (g) 0.103 0.142 n/a 0.001 n/a 0.0 n/a 0.003 0.003 0.017 0.009 n/a 0.0 0.277 2.216
Aspartic acid (g) 0.138 0.198 n/a 0.001 n/a 0.0 n/a 0.006 0.018 0.047 0.012 n/a 0.0 0.421 3.368
Glutamic acid (g) 1.088 0.383 n/a 0.001 n/a 0.0 n/a 0.017 0.008 0.119 0.024 n/a 0.0 1.64 13.12
Glycine (g) 0.116 0.136 n/a 0.001 n/a 0.0 n/a 0.002 0.003 0.009 0.009 n/a 0.0 0.275 2.2
Proline (g) 0.375 0.118 n/a 0.001 n/a 0.0 n/a 0.008 0.003 0.055 0.007 n/a 0.0 0.567 4.536
Serine (g) 0.163 0.105 n/a 0.001 n/a 0.0 n/a 0.005 0.003 0.032 0.007 n/a 0.0 0.315 2.52
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.336 0.0 0.763 0.0 0.0 0.0 21.099 168.792
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.05 0.16 0.0 0.001 0.0 0.0 0.018 4.859 0.008 0.096 0.01 0.0 0.0 5.202 41.616
Phytosterols (mg) n/a n/a n/a 0.085 n/a 0.0 0.043 n/a 3.011 n/a n/a n/a 0.021 3.159 25.272
Monounsaturated Fat (g) 0.028 0.131 0.0 0.001 0.0 0.0 0.002 1.988 0.003 0.043 0.008 0.0 0.0 2.204 17.632
Polyunsaturated (g) 0.128 0.576 0.0 0.0 0.0 0.0 0.0 0.288 0.013 0.006 0.036 0.0 0.0 1.047 8.376
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