Appetizer Meatballs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
453.59g 		egg
44.0g 		bread crumbs
54.0g 		milk
61.0g 		onion
48.0g 		salt
6.0g 		worcestershire sauce
2.86g 		ketchup
120.0g 		onion
72.0g 		sugar
66.67g 		vinegar
80.0g 		worcestershire sauce
17.0g 		pepper
0.26g 		Total Per Serving Total for Recipe
Protein (g) 78.79 5.54 7.21 2.06 0.53 0.0 0.0 2.09 0.79 0.0 0.0 0.0 0.03 97.02 97.02
Total Fat (g) 77.43 4.37 2.86 0.59 0.05 0.0 0.0 0.37 0.07 0.0 0.0 0.0 0.01 85.76 85.76
Carbohydrates (g) 0.0 0.34 38.87 3.04 4.48 0.0 0.56 30.18 6.72 66.66 0.74 3.31 0.17 155.07 155.07
Ash (g) 3.9 0.38 1.55 0.46 0.17 5.99 0.06 4.39 0.25 0.0 n/a 0.34 0.01 17.5 17.5
Calories (kcal) 1034.185 62.92 213.3 25.62 19.199 0.0 2.231 116.4 28.8 258.013 16.8 13.26 0.663 1791.391 1791.391
Starch (g) n/a n/a 32.22 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 32.22 32.22
Sucrose (g) n/a 0.05 0.0 0.0 0.48 n/a n/a 0.0 0.71 n/a n/a n/a n/a 1.24 1.24
Glucose (dextrose) (g) n/a 0.09 0.98 0.0 0.95 n/a n/a 14.1 1.42 n/a n/a n/a n/a 17.54 17.54
Fructose (g) n/a 0.05 1.33 0.0 0.62 n/a n/a 11.15 0.93 n/a n/a n/a n/a 14.07 14.07
Lactose (g) n/a 0.05 0.0 3.17 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.22 3.22
Maltose (g) n/a 0.05 1.04 0.0 0.0 n/a n/a 2.08 0.0 n/a n/a n/a n/a 3.16 3.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 298.51 33.37 3.52 54.85 42.77 0.01 2.25 82.98 64.16 0.02 75.05 13.35 0.03 670.86 670.86
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.34 3.35 3.17 2.04 0.0 0.29 27.32 3.05 66.61 0.32 1.71 0.0 108.19 108.19
Galactose (g) n/a 0.05 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.0 2.4 0.0 0.8 0.0 0.0 0.4 1.2 0.0 0.0 0.0 0.1 4.9 4.9
Calcium (mg) 31.751 23.32 98.82 72.59 11.039 1.44 3.06 21.6 16.56 0.667 5.6 18.19 1.136 305.774 305.774
Iron (mg) 7.67 0.81 2.61 0.02 0.1 0.02 0.15 0.61 0.15 0.01 0.16 0.9 0.08 13.28 13.28
Magnesium (mg) 77.11 5.28 23.22 6.71 4.8 0.06 0.372 22.8 7.2 0.0 4.0 2.21 0.504 154.266 154.266
Phosphorus (mg) 553.38 84.04 89.1 57.95 13.919 0.0 1.716 39.6 20.88 0.0 6.4 10.2 0.45 877.635 877.635
Potassium (mg) 1115.831 58.96 105.84 91.5 70.076 0.48 22.88 458.4 105.12 1.333 58.4 136.0 3.273 2228.094 2228.094
Sodium (mg) 258.546 61.6 395.28 26.84 1.92 2325.48 28.028 1336.8 2.88 0.0 4.0 166.6 0.114 4608.089 4608.089
Zinc (mg) 16.28 0.49 0.78 0.26 0.08 0.01 0.01 0.31 0.12 0.0 0.03 0.03 0.0 18.41 18.41
Copper (mg) 0.272 0.044 0.14 0.006 0.019 0.002 0.006 0.216 0.029 0.0 0.008 0.034 0.003 0.779 0.779
Manganese (mg) 0.091 0.018 0.497 0.0 0.062 0.006 n/a 0.156 0.094 0.0 n/a n/a 0.015 0.938 0.938
Selenium (mcg) 54.9 13.9 13.6 2.0 0.2 0.0 0.0 0.4 0.4 0.4 0.1 0.1 0.0 86.0 86.0
Vitamin A, IU (IU) 0.0 214.28 0.0 119.56 0.96 0.0 2.259 1119.6 1.44 0.0 n/a 13.43 0.777 1472.307 1472.307
Retinol (mcg) 0.0 61.16 0.0 35.38 0.0 0.0 0.029 0.0 0.0 0.0 0.0 0.17 0.0 96.739 96.739
Vitamin A, RAE (mcg_RAE) 0.0 61.6 0.0 35.38 0.0 0.0 0.143 56.4 0.0 0.0 0.0 0.85 0.039 154.412 154.412
Beta Carotene (mcg) n/a 4.4 0.0 1.22 0.48 0.0 1.23 672.0 0.72 0.0 0.0 7.31 0.406 687.765 687.765
Vitamin E (mg) n/a 0.43 0.04 0.01 0.01 0.0 0.0 1.75 0.01 0.0 0.0 0.01 0.0 2.27 2.27
Vitamin D (IU) n/a 15.4 n/a 31.72 n/a n/a n/a n/a n/a n/a n/a n/a n/a 47.12 47.12
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 20050.8 0.0 0.0 0.0 0.0 0.016 20050.816 20050.816
Lutein + zeaxanthin (mcg) n/a 145.64 0.0 0.0 1.92 0.0 1.373 0.0 2.88 0.0 0.0 8.16 0.533 160.506 160.506
Tocopherol, beta (mg) n/a 0.01 0.02 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.03
Tocopherol, gamma (mg) n/a 0.22 0.41 0.0 0.0 n/a n/a 0.16 0.0 n/a n/a n/a 0.01 0.8 0.8
Tocopherol, delta (mg) n/a 0.01 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.11 0.11
Vitamin C (mg) 0.0 0.0 0.0 0.0 3.6 0.0 0.4 18.1 5.3 0.0 0.0 2.2 0.1 29.6 29.6
Thiamin (mg) 0.272 0.031 0.524 0.012 0.024 0.0 0.002 0.012 0.036 0.0 0.0 0.012 0.0 0.925 0.925
Riboflavin (mg) 1.043 0.211 0.216 0.116 0.014 0.0 0.004 0.156 0.022 0.013 0.0 0.022 0.001 1.818 1.818
Niacin (mg) 19.096 0.031 3.58 0.055 0.058 0.0 0.02 1.716 0.086 0.0 0.0 0.119 0.003 24.764 24.764
Pantothenic acid (mg) 1.633 0.634 0.297 0.22 0.058 0.0 n/a 0.06 0.086 0.0 n/a n/a n/a 2.987 2.987
Vitamin B-6 (mg) 1.089 0.062 0.065 0.024 0.058 0.0 0.0 0.18 0.086 0.0 0.0 0.0 0.001 1.564 1.564
Folate (mcg) 31.751 20.68 57.78 3.05 9.119 0.0 0.229 12.0 13.68 0.0 0.0 1.36 0.026 149.676 149.676
Vitamin B-12 (mcg) 8.66 0.57 0.19 0.27 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.69 9.69
Choline (mg) n/a 110.5 7.9 10.8 2.9 0.0 0.1 15.0 4.4 0.0 0.0 0.5 0.0 152.1 152.1
Folic acid (mcg) 0.0 0.0 44.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 44.28 44.28
Tryptophan (g) n/a 0.075 0.086 0.024 0.005 0.0 n/a 0.024 0.007 n/a n/a n/a n/a 0.222 0.222
Threonine (g) n/a 0.246 0.232 0.055 0.01 0.0 n/a 0.072 0.014 n/a n/a n/a n/a 0.629 0.629
Isoleucine (g) n/a 0.295 0.292 0.116 0.005 0.0 n/a 0.06 0.007 n/a n/a n/a n/a 0.774 0.774
Leucine (g) n/a 0.48 0.518 0.232 0.014 0.0 n/a 0.096 0.022 n/a n/a n/a n/a 1.362 1.362
Lysine (g) n/a 0.4 0.232 0.177 0.019 0.0 n/a 0.096 0.029 n/a n/a n/a n/a 0.953 0.953
Methionine (g) n/a 0.167 0.124 0.049 0.0 0.0 n/a 0.024 0.0 n/a n/a n/a n/a 0.364 0.364
Cystine (g) n/a 0.119 0.151 0.073 0.0 0.0 n/a 0.024 0.0 n/a n/a n/a n/a 0.367 0.367
Phenylalanine (g) n/a 0.299 0.356 0.104 0.014 0.0 n/a 0.072 0.022 n/a n/a n/a n/a 0.867 0.867
Tyrosine (g) n/a 0.22 0.216 0.085 0.005 0.0 n/a 0.048 0.007 n/a n/a n/a n/a 0.581 0.581
Valine (g) n/a 0.378 0.324 0.134 0.01 0.0 n/a 0.072 0.014 n/a n/a n/a n/a 0.933 0.933
Arginine (g) n/a 0.361 0.297 0.061 0.048 0.0 n/a 0.06 0.072 n/a n/a n/a n/a 0.899 0.899
Histidine (g) n/a 0.136 0.162 0.049 0.005 0.0 n/a 0.048 0.007 n/a n/a n/a n/a 0.407 0.407
Alanine (g) n/a 0.326 0.259 0.067 0.01 0.0 n/a 0.108 0.014 n/a n/a n/a n/a 0.784 0.784
Aspartic acid (g) n/a 0.585 0.416 0.189 0.043 0.0 n/a 0.42 0.065 n/a n/a n/a n/a 1.718 1.718
Glutamic acid (g) n/a 0.739 2.225 0.476 0.125 0.0 n/a 1.32 0.187 n/a n/a n/a n/a 5.072 5.072
Glycine (g) n/a 0.189 0.265 0.037 0.014 0.0 n/a 0.06 0.022 n/a n/a n/a n/a 0.586 0.586
Proline (g) n/a 0.224 0.74 0.22 0.005 0.0 n/a 0.072 0.007 n/a n/a n/a n/a 1.268 1.268
Serine (g) n/a 0.427 0.356 0.128 0.01 0.0 n/a 0.084 0.014 n/a n/a n/a n/a 1.019 1.019
Cholesterol (mg) 312.977 186.12 0.0 3.05 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 502.147 502.147
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 30.889 1.364 0.648 0.384 0.019 0.0 0.0 0.048 0.029 0.0 0.0 0.0 0.003 33.384 33.384
Phytosterols (mg) n/a n/a 4.32 n/a 7.2 0.0 n/a 8.4 10.8 n/a n/a n/a 0.239 30.959 30.959
Monounsaturated Fat (g) 33.611 1.676 0.551 0.171 0.005 0.0 0.0 0.06 0.007 0.0 0.0 0.0 0.003 36.084 36.084
Polyunsaturated (g) 3.22 0.598 1.112 0.024 0.01 0.0 0.0 0.156 0.014 0.0 0.0 0.0 0.003 5.139 5.139
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