Angel Hair Aglio Olio Recipe

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0 votes | 2227 views
Servings: 6

Ingredients

Cost per serving $0.24 view details
  • 1/4 c. extra virgin olive oil
  • 3 x garlic cloves chopped
  • 1 Tbsp. minced parsley Salt to taste Freshly-grnd black pepper to taste
  • 1/2 lb angel hair pasta (or possibly other thin dry pasta shape)

Directions

  1. Heat the extra virgin olive oil, garlic, parsley and salt and pepper to taste in a saucepan over medium-low heat for 10 min. The garlic should be tender and the aroma potent.
  2. Meanwhile, cook the pasta in boiling salted water till al dente, about 3 min. Drain. Combine the extra virgin olive oil mix with the pasta. Taste for seasoning.
  3. This recipe yields 6 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 48g
Recipe makes 6 servings
Calories 222  
Calories from Fat 84 38%
Total Fat 9.58g 12%
Saturated Fat 1.35g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 90mg 3%
Total Carbs 28.66g 8%
Dietary Fiber 1.2g 4%
Sugars 1.02g 1%
Protein 5.01g 8%
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