Andra's Crab Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	crab 340.19g	cream cheese 226.8g	mayo 45.0g	dill 0.27g	onion 9.0g	garlic 8.4g	worcestershire sauce 14.32g	Total Per Serving	Total for Recipe
Protein (g)	62.22	13.45	0.0	0.01	0.1	1.41	0.0	77.19	77.19
Total Fat (g)	2.04	77.66	35.01	0.0	0.01	0.06	0.0	114.78	114.78
Carbohydrates (g)	0.0	9.23	0.14	0.02	0.84	6.11	2.79	19.12	19.12
Ash (g)	6.12	2.99	0.18	0.01	0.03	0.28	0.29	9.9	9.9
Calories (kcal)	285.76	775.656	309.6	0.117	3.6	27.888	11.17	1413.79	1413.79
Starch (g)	n/a	0.79	n/a	n/a	0.0	n/a	n/a	0.79	0.79
Sucrose (g)	n/a	0.0	n/a	n/a	0.09	n/a	n/a	0.09	0.09
Glucose (dextrose) (g)	n/a	0.0	n/a	n/a	0.18	n/a	n/a	0.18	0.18
Fructose (g)	n/a	0.0	n/a	n/a	0.12	n/a	n/a	0.12	0.12
Lactose (g)	n/a	7.28	n/a	n/a	0.0	n/a	n/a	7.28	7.28
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	270.69	123.47	9.77	0.23	8.02	0.54	11.25	423.97	423.97
Caffeine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	7.28	0.14	n/a	0.38	2.04	1.44	11.27	11.27
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.2	0.8	0.0	1.0	1.0
Calcium (mg)	156.487	222.264	3.15	0.565	2.07	6.72	15.322	406.578	406.578
Iron (mg)	2.01	0.86	0.1	0.02	0.02	0.23	0.76	4.0	4.0
Magnesium (mg)	166.693	20.412	0.45	0.149	0.9	4.872	1.862	195.338	195.338
Phosphorus (mg)	745.016	240.408	11.25	0.179	2.61	35.028	8.592	1043.083	1043.083
Potassium (mg)	693.988	312.984	6.3	2.003	13.14	92.484	114.56	1235.459	1235.459
Sodium (mg)	2843.988	728.028	218.7	0.166	0.36	2.184	140.336	3933.762	3933.762
Zinc (mg)	20.24	1.16	0.06	0.0	0.02	0.22	0.03	21.72	21.72
Copper (mg)	3.13	0.045	0.0	0.0	0.004	0.013	0.029	3.22	3.22
Manganese (mg)	0.136	0.023	n/a	0.003	0.012	0.046	n/a	0.22	0.22
Selenium (mcg)	123.8	5.4	0.7	n/a	0.0	3.2	0.1	133.3	133.3
Vitamin A, IU (IU)	81.646	2869.02	0.0	20.947	0.18	0.0	11.313	2983.105	2983.105
Retinol (mcg)	23.813	814.212	0.0	0.0	0.0	0.0	0.143	838.169	838.169
Vitamin A, RAE (mcg_RAE)	23.813	821.016	0.0	1.048	0.0	0.0	0.716	846.593	846.593
Beta Carotene (mcg)	n/a	92.988	0.0	n/a	0.09	0.0	6.158	99.236	99.236
Vitamin E (mg)	n/a	1.47	5.31	n/a	0.0	0.05	0.01	6.85	6.85
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	n/a	0.36	0.0	6.874	7.234	7.234
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.09	n/a	n/a	0.0	0.0	n/a	0.09	0.09
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	23.8	0.0	0.0	0.2	0.7	1.5	1.9	28.1	28.1
Thiamin (mg)	0.136	0.045	0.005	0.0	0.005	0.039	0.01	0.24	0.24
Riboflavin (mg)	0.136	0.295	0.027	0.001	0.003	0.013	0.019	0.493	0.493
Niacin (mg)	3.742	0.34	0.005	0.004	0.011	0.058	0.1	4.26	4.26
Pantothenic acid (mg)	1.191	1.293	n/a	0.001	0.011	n/a	n/a	2.495	2.495
Vitamin B-6 (mg)	0.51	0.091	0.005	0.001	0.011	0.247	0.0	0.864	0.864
Folate (mcg)	149.684	24.948	0.0	0.407	1.71	0.168	1.146	178.062	178.062
Vitamin B-12 (mcg)	30.62	0.57	0.0	0.0	0.0	0.0	0.0	31.18	31.18
Choline (mg)	n/a	61.7	0.3	n/a	0.5	5.7	0.4	68.6	68.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.884	0.159	n/a	0.0	0.001	0.018	n/a	1.063	1.063
Threonine (g)	2.517	0.522	n/a	0.0	0.002	0.039	n/a	3.081	3.081
Isoleucine (g)	3.028	0.726	n/a	0.001	0.001	0.055	n/a	3.809	3.809
Leucine (g)	4.933	1.497	n/a	0.0	0.003	0.087	n/a	6.519	6.519
Lysine (g)	5.409	1.293	n/a	0.001	0.004	0.049	n/a	6.755	6.755
Methionine (g)	1.769	0.431	n/a	0.0	0.0	0.029	n/a	2.228	2.228
Cystine (g)	0.714	0.091	n/a	0.0	0.0	0.014	n/a	0.819	0.819
Phenylalanine (g)	2.619	0.658	n/a	0.0	0.003	0.04	n/a	3.32	3.32
Tyrosine (g)	2.075	0.68	n/a	0.0	0.001	0.018	n/a	2.775	2.775
Valine (g)	2.926	0.907	n/a	0.0	0.002	0.06	n/a	3.895	3.895
Arginine (g)	5.443	0.544	n/a	0.0	0.009	0.14	n/a	6.137	6.137
Histidine (g)	1.259	0.408	n/a	0.0	0.001	0.026	n/a	1.694	1.694
Alanine (g)	3.538	0.408	n/a	0.001	0.002	0.029	n/a	3.978	3.978
Aspartic acid (g)	6.43	1.157	n/a	0.001	0.008	0.108	n/a	7.704	7.704
Glutamic acid (g)	10.614	2.948	n/a	0.001	0.023	0.179	n/a	13.765	13.765
Glycine (g)	3.742	0.318	n/a	0.0	0.003	0.045	n/a	4.107	4.107
Proline (g)	2.041	1.52	n/a	0.001	0.001	0.022	n/a	3.584	3.584
Serine (g)	2.449	0.839	n/a	0.0	0.002	0.042	n/a	3.333	3.333
Cholesterol (mg)	142.88	249.48	0.0	0.0	0.0	0.0	0.0	392.36	392.36
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.306	43.75	4.851	0.0	0.004	0.012	0.0	48.922	48.922
Phytosterols (mg)	n/a	n/a	n/a	n/a	1.35	0.672	n/a	2.022	2.022
Monounsaturated Fat (g)	0.272	19.55	8.114	0.002	0.001	0.002	0.0	27.941	27.941
Polyunsaturated (g)	0.442	3.266	20.493	0.0	0.002	0.032	0.0	24.235	24.235