Ahi Tuna In Mustard Crust With Red Pepper Nage Recipe

click to rate
0 votes | 1528 views
Servings: 2

Ingredients

Cost per serving $0.96 view details

Directions

  1. This recipe calls for "Red Pepper Nage," the recipe for that is provided in this cookbook and can be displayed in its own window concurrently with this recipe. -
  2. Prepare breadcrumbs in the usual manner, using the spices listed. Brush the tuna slices with Dijon mustard and spread the seasoned breadcrumbs over the mustard. Cook the tuna to the desired degree of doneness, that is preferably rare.
  3. Serve with Red Pepper Nage.

Toolbox

Add the recipe to which day?
« Today - May 26 »
Today - May 26
May 27 - Jun 02
June 3 - 9
June 10 - 16
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 2 servings
Calories 257  
Calories from Fat 45 18%
Total Fat 5.27g 7%
Saturated Fat 0.81g 3%
Trans Fat 0.01g  
Cholesterol 0mg 0%
Sodium 1124mg 47%
Potassium 205mg 6%
Total Carbs 43.07g 11%
Dietary Fiber 4.5g 15%
Sugars 3.9g 3%
Protein 9.96g 16%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment