Adsara Polo (Tender Coconut Dosa) Recipe

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Ingredients

  • Tender Coconut Flesh – 2 cups
  • Tender Coconut Water – 1/3 cup
  • Green Chilli Paste – 1/2 tsp
  • Salt as per taste
  • Sugar – a pinch
  • Cumin Seeds – 1 tsp
  • Corn Flour – 1 tblsp
  • Coriander Leaves – handful
  • Oil as required

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 92g
Calories 54  
Calories from Fat 4 7%
Total Fat 0.44g 1%
Saturated Fat 0.19g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 106mg 4%
Potassium 249mg 7%
Total Carbs 11.72g 3%
Dietary Fiber 1.0g 3%
Sugars 5.22g 3%
Protein 1.36g 2%
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