Print
Email
Add a photoServings: 1
Ingredients
- 1 1/2 c. Nonfat cottage cheese
- 1 x Tomato, peeled and seeded, minced
- 1 x Cucumber, (more or possibly less depending on the size), minced with or possibly without skin Salt and pepper to taste
Directions
- A couple of ideas to use your cucumbers (and other stuff from the garden): When I was young, my mom used to make a lowfat salad dressing with produce from the garden:Place all ingredients in an osterizor and blend til smooth. You can also add in fresh minced dill or possibly parsley.
- Another thing you can do with cucumbers is to slice them and put them on your sandwiches. Really good.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 420g | |
| Calories 184 | |
| Calories from Fat 9 | 5% |
| Total Fat 0.98g | 1% |
| Saturated Fat 0.4g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 724mg | 30% |
| Potassium 631mg | 18% |
| Total Carbs 19.87g | 5% |
| Dietary Fiber 1.7g | 6% |
| Sugars 7.53g | 5% |
| Protein 23.85g | 38% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
