A Night In Old Mandalay Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 x sweet and sour mix
1/4 x coke
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rum
28.35g 		orange juice
21.5g 		sprite
64.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 0.03 0.18 0.18
Total Fat (g) 0.0 0.04 0.01 0.06 0.06
Carbohydrates (g) 0.0 2.24 6.54 8.78 8.78
Ash (g) 0.0 0.09 0.01 0.09 0.09
Calories (kcal) 65.489 9.675 25.8 100.964 100.964
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.42 0.42 0.42
Glucose (dextrose) (g) n/a n/a 2.02 2.02 2.02
Fructose (g) n/a n/a 3.35 3.35 3.35
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 9.5 0.0 0.0 9.5 9.5
Water (g) 18.88 18.98 57.91 95.77 95.77
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.81 5.79 7.6 7.6
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.0 2.365 1.29 3.655 3.655
Iron (mg) 0.03 0.04 0.07 0.15 0.15
Magnesium (mg) 0.0 2.365 0.645 3.01 3.01
Phosphorus (mg) 1.418 3.655 0.0 5.073 5.073
Potassium (mg) 0.567 43.0 0.645 44.212 44.212
Sodium (mg) 0.284 0.215 5.805 6.304 6.304
Zinc (mg) 0.02 0.01 0.03 0.06 0.06
Copper (mg) 0.014 0.009 0.0 0.023 0.023
Manganese (mg) 0.006 0.002 0.0 0.008 0.008
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 0.0 43.0 0.0 43.0 43.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.15 0.0 2.15 2.15
Beta Carotene (mcg) 0.0 7.095 0.0 7.095 7.095
Vitamin E (mg) 0.0 0.01 0.0 0.01 0.01
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.725 0.0 24.725 24.725
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 10.8 0.0 10.8 10.8
Thiamin (mg) 0.003 0.019 0.0 0.022 0.022
Riboflavin (mg) 0.0 0.006 0.0 0.006 0.006
Niacin (mg) 0.0 0.086 0.013 0.099 0.099
Pantothenic acid (mg) 0.0 0.041 0.0 0.041 0.041
Vitamin B-6 (mg) 0.0 0.009 0.0 0.009 0.009
Folate (mcg) 0.0 6.45 0.0 6.45 6.45
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.3 0.3 1.6 1.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 n/a 0.0 0.0
Threonine (g) 0.0 0.002 n/a 0.002 0.002
Isoleucine (g) 0.0 0.002 n/a 0.002 0.002
Leucine (g) 0.0 0.002 n/a 0.002 0.002
Lysine (g) 0.0 0.002 n/a 0.002 0.002
Methionine (g) 0.0 0.0 n/a 0.0 0.0
Cystine (g) 0.0 0.002 n/a 0.002 0.002
Phenylalanine (g) 0.0 0.002 n/a 0.002 0.002
Tyrosine (g) 0.0 0.0 n/a 0.0 0.0
Valine (g) 0.0 0.002 n/a 0.002 0.002
Arginine (g) 0.0 0.011 n/a 0.011 0.011
Histidine (g) 0.0 0.0 n/a 0.0 0.0
Alanine (g) 0.0 0.004 n/a 0.004 0.004
Aspartic acid (g) 0.0 0.017 n/a 0.017 0.017
Glutamic acid (g) 0.0 0.006 n/a 0.006 0.006
Glycine (g) 0.0 0.002 n/a 0.002 0.002
Proline (g) 0.0 0.009 n/a 0.009 0.009
Serine (g) 0.0 0.002 n/a 0.002 0.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.004 0.0 0.004 0.004
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.009 0.0 0.009 0.009
Polyunsaturated (g) 0.0 0.009 0.0 0.009 0.009
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