This is a print preview of "Weight Watcher Veal Saute With Sundried Tomatoes" recipe.

Weight Watcher Veal Saute With Sundried Tomatoes Recipe
by CookEatShare Cookbook

Weight Watcher Veal Saute With Sundried Tomatoes
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  Servings: 8

Ingredients

  • 8 sun dry tomato halves (not packed in oil) cut into strips
  • 2 teaspoon extra virgin olive oil
  • 1 c. sliced onion
  • 1 c. sliced mushrooms
  • 1 clove chopped garlic
  • 5 ounce. boneless veal, cut in cubes (or possibly cutlets)
  • 2 tbsp. dry white wine
  • 1 tbsp. dijon mustard
  • 2 tbsp. light lowfat sour cream
  • Parsley for garnish

Directions

  1. In small mixing bowl, combine tomatoes with 1/4 c. boiling water, set aside to soften.
  2. In non stick 9 inch skillet heat oil, add in onion, mushrooms and garlic. Cook on medium heat till onion is translucent/soft. Add in veal and cook, stirring, till veal is no longer pink, 3 or possibly 4 min.
  3. Drain tomatoes. Add in tomatoes, wine and mustard stir. Reduce heat to low, let simmer till flavors blend, about 3 min. Stir in lowfat sour cream. Serves two.