Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sun
57.0g 		olive oil
1.13g 		onion
12.94g 		mushrooms
8.49g 		clove
0.06g 		veal
11.52g 		wine
3.69g 		mustard
1.88g 		cream
3.75g 		parsley
0.12g 		Total Per Serving Total for Recipe
Protein (g) 6.71 0.0 0.14 0.26 0.0 2.33 0.0 0.08 0.1 0.0 9.63 77.04
Total Fat (g) 10.27 1.13 0.01 0.03 0.01 0.33 0.0 0.08 0.72 0.0 12.58 100.64
Carbohydrates (g) 38.3 0.0 1.21 0.28 0.04 0.0 0.1 0.1 0.14 0.01 40.17 321.36
Ash (g) n/a 0.0 0.05 0.07 0.0 0.12 0.01 0.07 0.02 0.0 0.35 2.8
Calories (kcal) 266.19 9.945 5.175 1.867 0.202 12.899 3.061 1.256 7.313 0.043 307.95 2463.6
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a 0.13 0.0 0.0 n/a n/a 0.0 n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a n/a 0.25 0.13 0.0 n/a n/a 0.01 n/a n/a 0.39 3.12
Fructose (g) n/a n/a 0.17 0.01 0.0 n/a n/a 0.0 n/a n/a 0.19 1.52
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.0 0.4 3.2
Water (g) 0.78 0.0 11.53 7.84 0.0 8.74 3.19 1.55 2.77 0.1 36.51 292.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.64 0.0 0.55 0.14 0.0 n/a 0.03 0.02 0.01 0.0 12.38 99.04
Galactose (g) n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.0 3.4 27.2
Calcium (mg) 49.02 0.011 2.976 0.255 0.404 1.728 0.295 1.088 3.6 0.164 59.539 476.312
Iron (mg) 2.48 0.01 0.03 0.04 0.01 0.1 0.01 0.03 0.0 0.01 2.71 21.68
Magnesium (mg) 51.87 0.0 1.294 0.764 0.165 2.879 0.406 0.919 0.338 0.059 58.693 469.544
Phosphorus (mg) 167.58 0.0 3.752 7.299 0.066 24.301 0.738 1.988 3.0 0.069 208.792 1670.336
Potassium (mg) 221.16 0.011 18.889 26.99 0.689 37.776 3.651 2.588 4.575 0.658 316.986 2535.888
Sodium (mg) 18.81 0.023 0.518 0.424 0.152 9.905 0.184 21.281 1.5 0.067 52.863 422.904
Zinc (mg) 1.14 0.0 0.02 0.04 0.0 0.37 0.0 0.01 0.01 0.0 1.61 12.88
Copper (mg) 0.165 0.0 0.005 0.027 0.0 0.013 0.0 0.002 0.0 0.0 0.213 1.704
Manganese (mg) n/a 0.0 0.017 0.004 0.019 0.003 0.004 0.008 0.0 0.0 0.056 0.448
Selenium (mcg) 9.9 0.0 0.1 0.8 0.0 1.0 0.0 0.6 0.0 0.0 12.4 99.2
Vitamin A, IU (IU) n/a 0.0 0.259 0.0 0.331 0.0 0.0 1.331 24.6 10.004 36.525 292.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.675 0.0 6.675 53.4
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.017 0.0 0.0 0.075 6.788 0.5 7.379 59.032
Beta Carotene (mcg) 0.0 0.0 0.129 0.0 0.053 n/a 0.0 0.544 1.388 6.002 8.115 64.92
Vitamin E (mg) 2.19 0.16 0.0 0.0 0.01 0.03 0.0 0.01 0.02 0.0 2.42 19.36
Vitamin D (IU) n/a n/a n/a 1.528 n/a n/a n/a n/a n/a n/a 1.528 12.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.518 0.0 0.0 n/a 0.0 0.338 0.0 6.604 7.459 59.672
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 0.0 n/a n/a n/a 0.04 n/a 0.0 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 1.0 0.2 0.1 0.0 0.0 0.0 0.0 0.2 1.5 12.0
Thiamin (mg) 0.177 0.0 0.006 0.007 0.0 0.009 0.0 0.006 0.001 0.0 0.207 1.656
Riboflavin (mg) 0.103 0.0 0.004 0.034 0.0 0.032 0.001 0.001 0.006 0.0 0.18 1.44
Niacin (mg) 0.542 0.0 0.016 0.306 0.001 0.902 0.006 0.01 0.002 0.002 1.786 14.288
Pantothenic acid (mg) n/a 0.0 0.016 0.127 n/a 0.158 0.001 0.006 0.011 0.0 0.319 2.552
Vitamin B-6 (mg) 0.068 0.0 0.016 0.008 0.0 0.05 0.002 0.001 0.001 0.0 0.147 1.176
Folate (mcg) 19.38 0.0 2.458 1.358 0.058 1.497 0.037 0.131 0.075 0.181 25.175 201.4
Vitamin B-12 (mcg) 0.04 0.0 0.0 0.0 0.0 0.16 0.0 0.0 0.01 0.0 0.21 1.68
Choline (mg) 20.0 0.0 0.8 1.5 0.0 n/a 0.2 0.4 0.6 0.0 23.5 188.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.001 0.003 n/a 0.023 n/a 0.0 0.002 0.0 0.029 0.232
Threonine (g) n/a 0.0 0.003 0.009 n/a 0.101 n/a 0.003 0.005 0.0 0.121 0.968
Isoleucine (g) n/a 0.0 0.001 0.007 n/a 0.115 n/a 0.003 0.006 0.0 0.132 1.056
Leucine (g) n/a 0.0 0.004 0.01 n/a 0.185 n/a 0.006 0.01 0.0 0.215 1.72
Lysine (g) n/a 0.0 0.005 0.009 n/a 0.191 n/a 0.005 0.008 0.0 0.219 1.752
Methionine (g) n/a 0.0 0.0 0.003 n/a 0.054 n/a 0.002 0.003 0.0 0.061 0.488
Cystine (g) n/a 0.0 0.0 0.001 n/a 0.026 n/a 0.002 0.001 0.0 0.03 0.24
Phenylalanine (g) n/a 0.0 0.004 0.008 n/a 0.094 n/a 0.003 0.005 0.0 0.114 0.912
Tyrosine (g) n/a 0.0 0.001 0.003 n/a 0.074 n/a 0.003 0.005 0.0 0.086 0.688
Valine (g) n/a 0.0 0.003 0.02 n/a 0.129 n/a 0.004 0.007 0.0 0.162 1.296
Arginine (g) n/a 0.0 0.013 0.007 n/a 0.137 n/a 0.005 0.004 0.0 0.166 1.328
Histidine (g) n/a 0.0 0.001 0.005 n/a 0.084 n/a 0.002 0.003 0.0 0.095 0.76
Alanine (g) n/a 0.0 0.003 0.017 n/a 0.138 n/a 0.003 0.003 0.0 0.165 1.32
Aspartic acid (g) n/a 0.0 0.012 0.017 n/a 0.2 n/a 0.008 0.008 0.0 0.245 1.96
Glutamic acid (g) n/a 0.0 0.034 0.029 n/a 0.369 n/a 0.014 0.021 0.0 0.467 3.736
Glycine (g) n/a 0.0 0.004 0.008 n/a 0.12 n/a 0.005 0.002 0.0 0.138 1.104
Proline (g) n/a 0.0 0.001 0.007 n/a 0.097 n/a 0.007 0.01 0.0 0.122 0.976
Serine (g) n/a 0.0 0.003 0.008 n/a 0.088 n/a 0.004 0.006 0.0 0.107 0.856
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 9.559 0.0 0.0 2.475 0.0 12.034 96.272
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 1.265 0.155 0.005 0.003 0.003 0.099 0.0 0.005 0.451 0.0 1.987 15.896
Phytosterols (mg) n/a 2.486 1.941 n/a 0.16 n/a n/a n/a n/a 0.006 4.593 36.744
Monounsaturated Fat (g) 3.329 0.821 0.001 0.0 0.001 0.106 0.0 0.049 0.209 0.0 4.517 36.136
Polyunsaturated (g) 1.813 0.118 0.003 0.012 0.004 0.035 0.0 0.018 0.027 0.0 2.029 16.232
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