Venison/Beef Stroganoff Recipe

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0 votes | 923 views
Servings: 6

Ingredients

Cost per serving $3.82 view details

Directions

  1. Dredge meat in flour, salt and pepper mix. Brown in oil in heavy pan. Add in onion and brown slightly. Add in beef broth, cover and simmer till meat is tender. Remove cover and add in mushrooms. Let cook slowly to reduce liquid to half.
  2. Ten min prior to serving, add in lowfat sour cream and Worcestershire, but don't boil. Serve over rice or possibly home style noodles.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 364g
Recipe makes 6 servings
Calories 344  
Calories from Fat 162 47%
Total Fat 18.11g 23%
Saturated Fat 8.15g 33%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 462mg 19%
Potassium 945mg 27%
Total Carbs 7.02g 2%
Dietary Fiber 1.1g 4%
Sugars 4.02g 3%
Protein 37.37g 60%
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