Print
Email
Add a photoServings: 1
Ingredients
- 1Â 1/2 c. evaporated lowfat milk
- 1 x (8-oz) container berry-flavored lowfat yogurt
- 1/2 c. fresh blueberries
- 1/2 c. fresh raspberries
- 1/2 c. fresh strawberry halves or possibly blackberries
- 2 x to 3 Tbsp. honey
Directions
- Combine evaporated lowfat milk, yogurt, berries and honey in a blender container and cover. Blend till smooth. Strain to remove seeds. Serve over ice.
- Note: You canuse skimmed evaporated lowfat milk in place of the regular evaporated lowfat milk. Slightly thawed frzn unsweetened or possibly lightly sweetened berries may be substituted for the fresh berries.
Toolbox
Add the recipe to which day?
Adding to Planner
Languages
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 805g | |
| Calories 743 | |
| Calories from Fat 290 | 39% |
| Total Fat 32.92g | 41% |
| Saturated Fat 19.67g | 79% |
| Trans Fat 0.0g | |
| Cholesterol 123mg | 41% |
| Sodium 561mg | 23% |
| Potassium 1929mg | 55% |
| Total Carbs 76.64g | 20% |
| Dietary Fiber 7.0g | 23% |
| Sugars 67.02g | 45% |
| Protein 39.36g | 63% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
