Tina's Green Bean Bake Recipe

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1 vote | 1189 views
Servings: 6

Ingredients

Cost per serving $0.67 view details
  • 1 (10 3/4 ounce.) can Campbell's condensed golden brown mushroom, cream of celery or possibly cream of chicken soup
  • 1/2 c. lowfat milk
  • 1 teaspoon soy sauce
  • Dash of pepper
  • 2 (9 ounce.) pkg. frzn cut green beans, cooked and liquid removed
  • 1/2 c. black olives
  • 1 (2.8 ounce.) can Durkee's French fried onions

Directions

  1. In 1-qt microwave-safe casserole, combine soup, lowfat milk, soy sauce and pepper. Stir in green beans, half of olives and half of onions. Cover. Microwave on high for 7 min till warm, stir once during heating. Top with remaining olives and onions.
  2. In conventional oven, bake at 350 degrees for 25 min. After 20 min, top with remaining olives and onions. Cook 5 more min.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 156g
Recipe makes 6 servings
Calories 285  
Calories from Fat 169 59%
Total Fat 18.88g 24%
Saturated Fat 2.69g 11%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 114mg 5%
Potassium 447mg 13%
Total Carbs 22.83g 6%
Dietary Fiber 8.3g 28%
Sugars 1.69g 1%
Protein 7.32g 12%
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