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Time To Spare Ribs Recipe

Name: Time To Spare Ribs
Ingredients: 1 Reynolds cooking bag (14 x 20); 1/4 c. flour; 1 1/2 c. barbecue sauce; Minced onion; Minced green pepper (optional); Spare ribs (3 1/2 lb.)

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.95 view details

1 Reynolds cooking bag (14 x 20)
1/4 c. flour
1 1/2 c. barbecue sauce
Minced onion
Minced green pepper (optional)
Spare ribs (3 1/2 lb.)

Directions

Preheat oven to 325 degrees. Shake flour in bag. Add in BBQ sauce, onions and green pepper. Squeeze bag to blend all. Place ribs in bag, turning to coat ribs. Place bag in 9 x 13 inch baking pan/dish. Slit top in 6 places with 1/2 inch slits. Bake 1-1 1/2 hrs.

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Amount Per Serving	%DV
Serving Size 301g
Recipe makes 2 servings
Calories 368
Calories from Fat 7	2%
Total Fat 0.83g	1%
Saturated Fat 0.07g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2102mg	88%
Potassium 564mg	16%
Total Carbs 86.78g	23%
Dietary Fiber 3.2g	11%
Sugars 52.17g	35%
Protein 2.58g	4%

Time To Spare Ribs Recipe

Ingredients