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Three Beans Salad Recipe

Name: Three Beans Salad
Cuisine: American
Ingredients: 1 can kidney beans; 1 can green beans; 1 can garbanzo beans; 1 sm. onion, minced; 1 med. green pepper, minced; 3/4 c. sugar; 1/2 c. vinegar; 1/2 c. salad oil

by CookEatShare Cookbook

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You could also make this fresh beans, but it will add significant cook time.

Servings: 10

American

Ingredients

Cost per serving $0.56 view details

1 can kidney beans
1 can green beans
1 can garbanzo beans
1 sm. onion, minced
1 med. green pepper, minced
3/4 c. sugar
1/2 c. vinegar
1/2 c. salad oil

Directions

Drain beans and rinse well.
In a large bowl, mix onion and green pepper.
Stir in the beans.
Mix together sugar, vinegar, and oil.
Pour over veggies and stir.
Season to taste with salt and pepper.

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Amount Per Serving	%DV
Serving Size 180g
Recipe makes 10 servings
Calories 297
Calories from Fat 105	35%
Total Fat 11.88g	15%
Saturated Fat 1.98g	8%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 280mg	12%
Potassium 349mg	10%
Total Carbs 41.26g	11%
Dietary Fiber 7.9g	26%
Sugars 16.42g	11%
Protein 7.23g	12%

Three Beans Salad Recipe

Ingredients